Mary Roulston

Jamesville, NY

Bib: 32853 F 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 43%

Masters (Masters Women)

#0 / 10324

Top 36%

Division (W55-59)

#0 / 1438

Top 36%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:47/mi

29:22

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

30:22

→ flat

76 ft elev

9:22/mi

38:44

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:30/mi

48:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:25/mi

57:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

59:39

→ flat0.6% grade

58 ft elev

9:15/mi

1:06:55

↓ 30 ft0.6% grade

33 ft elev

9:38/mi

1:16:33

↑ 30 ft0.4% grade

54 ft elev

10:22/mi

1:26:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:25/mi

1:29:56

↓ 13 ft0.8% grade

66 ft elev

10M

9:46/mi

1:36:34

↓ 36 ft0.9% grade

33 ft elev

11M

9:27/mi

1:46:01

↑ 43 ft0.7% grade

72 ft elev

12M

9:36/mi

1:55:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:35/mi

1:59:43

↑ 16 ft0.7% grade

54 ft elev

13M

10:38/mi

2:05:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:38/mi

2:06:58

→ flat0.5% grade

49 ft elev

14M

9:44/mi

2:15:38

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:54/mi

2:25:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:38/mi

2:31:13

↑ 68 ft2.4% grade

169 ft elev

16M

9:54/mi

2:35:50

↓ 45 ft1.7% grade

125 ft elev

17M

10:36/mi

2:46:26

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:46/mi

2:56:12

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:23/mi

3:02:13

→ flat

41 ft elev

19M

9:42/mi

3:05:42

→ flat0.2% grade

39 ft elev

20M

10:02/mi

3:15:44

↑ 43 ft0.7% grade

72 ft elev

21M

14:02/mi

3:29:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

17:15/mi

3:42:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:18/mi

3:45:31

→ flat0.2% grade

51 ft elev

23M

11:25/mi

3:56:56

↓ 10 ft0.1% grade

46 ft elev

24M

11:27/mi

4:08:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:58/mi

4:18:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:00/mi

4:20:13

↑ 10 ft1.3% grade

111 ft elev

26M

11:09/mi

4:31:22

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:33:32

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:589:41 /mi⚡ faster

2nd Half

2:26:3411:11 /mi+15.4%

Positive split — 15.4% slower in the second half

AI Race Performance Report

Mary's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:22	9:47	3.00 mi	29:22	9:47	-
5K	30:22	9:46	0.11 mi	1:00	9:21	-0:26
4M	38:44	9:41	0.89 mi	8:22	9:22	+0:01
5M	48:14	9:39	1.00 mi	9:30	9:30	+0:08
6M	57:39	9:37	1.00 mi	9:25	9:25	-0:05
10K	59:39	9:36	0.21 mi	2:00	9:21	-0:04
7M	1:06:55	9:34	0.79 mi	7:16	9:15	-0:06
8M	1:16:33	9:34	1.00 mi	9:38	9:38	+0:23
9M	1:26:55	9:39	1.00 mi	10:22	10:22	+0:44
15K	1:29:56	9:39	0.32 mi	3:01	9:25	-0:57
10M	1:36:34	9:39	0.68 mi	6:38	9:46	+0:21
11M	1:46:01	9:38	1.00 mi	9:27	9:27	-0:19
12M	1:55:37	9:38	1.00 mi	9:36	9:36	+0:09
20K	1:59:43	9:38	0.43 mi	4:06	9:35	-0:01
13M	2:05:48	9:41	0.57 mi	6:05	10:38	+1:03
Half(13.11 mi)	2:06:58	9:41	0.11 mi	1:10	10:38	0:00
14M	2:15:38	9:41	0.89 mi	8:40	9:44	-0:54
15M	2:25:32	9:42	1.00 mi	9:54	9:54	+0:10
25K	2:31:13	9:44	0.53 mi	5:41	10:38	+0:44
16M	2:35:50	9:44	0.47 mi	4:37	9:54	-0:44
17M	2:46:26	9:47	1.00 mi	10:36	10:36	+0:42
18M	2:56:12	9:47	1.00 mi	9:46	9:46	-0:50
30K	3:02:13	9:46	0.64 mi	6:01	9:23	-0:23
19M	3:05:42	9:46	0.36 mi	3:29	9:42	+0:19
20M	3:15:44	9:47	1.00 mi	10:02	10:02	+0:20
21M	3:29:46	9:59	1.00 mi	14:02	14:02	+4:00
35K	3:42:40	10:14	0.75 mi	12:54	17:15	+3:13
22M	3:45:31	10:15	0.25 mi	2:51	11:18	-5:57
23M	3:56:56	10:18	1.00 mi	11:25	11:25	+0:07
24M	4:08:23	10:21	1.00 mi	11:27	11:27	+0:02
40K	4:18:37	10:24	0.85 mi	10:14	11:58	+0:31
25M	4:20:13	10:25	0.15 mi	1:36	11:00	-0:58
26M	4:31:22	10:26	1.00 mi	11:09	11:09	+0:09
Finish(26.22 mi)	4:33:32	10:26	0.22 mi	2:10	9:54	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

10:26 /mi

Slowest Pace

17:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:17:54

72% of race

Time at Slower Pace

1:15:38

28% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W55-59	Seg. Overall	Seg. Females	Seg. W55-59
3M	3.00 mi	33120	11743	518	34342	12863	538
5K	0.11 mi	32833+287	11634+109	514+4	29387	10189	469
4M	0.89 mi	32188+645	11273+361	501+13	30081	10199	455
5M	1.00 mi	32175+13	11254+19	500+1	32500	11444	498
6M	1.00 mi	31785+390	11063+191	486+14	30328	10328	455
10K	0.21 mi	31645+140	11003+60	484+2	28561	9494	411
7M	0.79 mi	31491+154	10905+98	479+5	30554	10332	457
8M	1.00 mi	31338+153	10820+85	475+4	30725	10497	458
9M	1.00 mi	32137-799	11184-364	484-9	38497	14553	600
15K	0.32 mi	32009+128	11115+69	483+1	29844	10157	459
10M	0.68 mi	31913+96	11085+30	481+2	31925	11338	482
11M	1.00 mi	31382+531	10845+240	466+15	26964	8778	385
12M	1.00 mi	31113+269	10715+130	460+6	28892	9724	427
20K	0.43 mi	30987+126	10659+56	458+2	28607	9621	415
13M	0.57 mi	31087-100	10734-75	464-6	34342	12863	538
Half(13.11 mi)	0.11 mi	31153-66	10767-33	465-1	35349	13409	552
14M	0.89 mi	30892+261	10668+99	460+5	28473	9852	428
15M	1.00 mi	30340+552	10418+250	449+11	25298	8387	363
25K	0.53 mi	30230+110	10393+25	447+2	29641	10746	439
16M	0.47 mi	30214+16	10399-6	448-1	31185	11457	515
17M	1.00 mi	30430-216	10546-147	455-7	34067	13155	543
18M	1.00 mi	29987+443	10382+164	449+6	25594	8925	404
30K	0.64 mi	29433+554	10169+213	441+8	20147	6589	281
19M	0.36 mi	29253+180	10105+64	440+1	24790	8880	385
20M	1.00 mi	28620+633	9876+229	435+5	22159	7768	340
21M	1.00 mi	29994-1374	10655-779	461-26	49103	22409	989
35K	0.75 mi	32093-2099	11850-1195	506-45	58255	27376	1335
22M	0.25 mi	32080+13	11853-3	507-1	32739	13683	545
23M	1.00 mi	32101-21	11956-103	508-1	33510	14394	585
24M	1.00 mi	31982+119	11974-18	506+2	30537	12894	499
40K	0.85 mi	32288-306	12203-229	511-5	39244	17515	711
25M	0.15 mi	32288	12210-7	511	34232	14573	568
26M	1.00 mi	32415-127	12334-124	514-3	35863	15818	596
Finish(26.22 mi)	0.22 mi	32391+24	12334	514	31467	13354	446

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 56%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34342

Females

12863

No position changes recorded for this athlete.

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