Paul Firth

Berkhamsted, Hertfordshire

Bib: 32848 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 37%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 40%

Division (M55-59)

#0 / 2107

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:33/mi

28:40

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

29:38

→ flat

76 ft elev

9:31/mi

38:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:24/mi

47:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:23/mi

56:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

58:59

→ flat0.6% grade

58 ft elev

9:25/mi

1:06:23

↓ 30 ft0.6% grade

33 ft elev

9:31/mi

1:15:54

↑ 30 ft0.4% grade

54 ft elev

9:37/mi

1:25:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:28:34

↓ 13 ft0.8% grade

66 ft elev

10M

9:25/mi

1:34:58

↓ 36 ft0.9% grade

33 ft elev

11M

9:31/mi

1:44:29

↑ 43 ft0.7% grade

72 ft elev

12M

9:30/mi

1:53:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:33/mi

1:58:04

↑ 16 ft0.7% grade

54 ft elev

13M

9:35/mi

2:03:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:35/mi

2:04:36

→ flat0.5% grade

49 ft elev

14M

9:31/mi

2:13:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:52/mi

2:22:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:03/mi

2:28:18

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:32:38

↓ 45 ft1.7% grade

125 ft elev

17M

9:05/mi

2:41:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:08/mi

2:50:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:14/mi

2:56:46

→ flat

41 ft elev

19M

9:17/mi

3:00:06

→ flat0.2% grade

39 ft elev

20M

9:45/mi

3:09:51

↑ 43 ft0.7% grade

72 ft elev

21M

9:35/mi

3:19:26

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:32/mi

3:26:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:28:58

→ flat0.2% grade

51 ft elev

23M

9:31/mi

3:38:29

↓ 10 ft0.1% grade

46 ft elev

24M

10:13/mi

3:48:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:26/mi

3:56:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:58:09

↑ 10 ft1.3% grade

111 ft elev

26M

8:59/mi

4:07:08

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

4:08:57

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:369:30 /mi⚖️ balanced

2nd Half

2:04:219:29 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:40	9:33	3.00 mi	28:40	9:33	-
5K	29:38	9:32	0.11 mi	0:58	9:03	-0:30
4M	38:08	9:32	0.89 mi	8:30	9:31	+0:28
5M	47:32	9:30	1.00 mi	9:24	9:24	-0:07
6M	56:55	9:29	1.00 mi	9:23	9:23	-0:01
10K	58:59	9:30	0.21 mi	2:04	9:40	+0:17
7M	1:06:23	9:29	0.79 mi	7:24	9:25	-0:15
8M	1:15:54	9:29	1.00 mi	9:31	9:31	+0:06
9M	1:25:31	9:30	1.00 mi	9:37	9:37	+0:06
15K	1:28:34	9:30	0.32 mi	3:03	9:31	-0:06
10M	1:34:58	9:30	0.68 mi	6:24	9:25	-0:06
11M	1:44:29	9:30	1.00 mi	9:31	9:31	+0:06
12M	1:53:59	9:30	1.00 mi	9:30	9:30	-0:01
20K	1:58:04	9:30	0.43 mi	4:05	9:33	+0:03
13M	2:03:33	9:30	0.57 mi	5:29	9:35	+0:02
Half(13.11 mi)	2:04:36	9:30	0.11 mi	1:03	9:35	0:00
14M	2:13:04	9:30	0.89 mi	8:28	9:31	-0:04
15M	2:22:56	9:32	1.00 mi	9:52	9:52	+0:21
25K	2:28:18	9:33	0.53 mi	5:22	10:03	+0:11
16M	2:32:38	9:32	0.47 mi	4:20	9:18	-0:45
17M	2:41:43	9:31	1.00 mi	9:05	9:05	-0:13
18M	2:50:51	9:30	1.00 mi	9:08	9:08	+0:03
30K	2:56:46	9:29	0.64 mi	5:55	9:14	+0:06
19M	3:00:06	9:29	0.36 mi	3:20	9:17	+0:03
20M	3:09:51	9:30	1.00 mi	9:45	9:45	+0:28
21M	3:19:26	9:30	1.00 mi	9:35	9:35	-0:10
35K	3:26:34	9:30	0.75 mi	7:08	9:32	-0:03
22M	3:28:58	9:30	0.25 mi	2:24	9:31	-0:01
23M	3:38:29	9:30	1.00 mi	9:31	9:31	0:00
24M	3:48:42	9:32	1.00 mi	10:13	10:13	+0:42
40K	3:56:46	9:32	0.85 mi	8:04	9:26	-0:47
25M	3:58:09	9:32	0.15 mi	1:23	9:31	+0:05
26M	4:07:08	9:30	1.00 mi	8:59	8:59	-0:32
Finish(26.22 mi)	4:08:57	9:30	0.22 mi	1:49	8:18	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:30 /mi

Slowest Pace

10:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:34

18% of race

Time at Steady Pace

2:50:11

68% of race

Time at Slower Pace

35:12

14% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	30197	19878	1055	24044	16312	778
5K	0.11 mi	29924+273	19715+163	1040+15	24719	16728	863
4M	0.89 mi	30307-383	19910-195	1044-4	31795	20677	1116
5M	1.00 mi	30506-199	20008-98	1048-4	31181	20337	1071
6M	1.00 mi	30336+170	19939+69	1036+12	29830	19673	1009
10K	0.21 mi	30371-35	19957-18	1041-5	31873	20718	1100
7M	0.79 mi	30631-260	20098-141	1050-9	32489	21091	1119
8M	1.00 mi	30438+193	20018+80	1050	29346	19478	996
9M	1.00 mi	30346+92	19960+58	1045+5	30089	19916	1031
15K	0.32 mi	30326+20	19944+16	1039+6	30661	20052	1052
10M	0.68 mi	30130+196	19827+117	1026+13	28195	18728	950
11M	1.00 mi	29834+296	19693+134	1016+10	27561	18436	910
12M	1.00 mi	29608+226	19572+121	997+19	27684	18491	914
20K	0.43 mi	29528+80	19530+42	994+3	27879	18546	930
13M	0.57 mi	29198+330	19345+185	981+13	24044	16312	778
Half(13.11 mi)	0.11 mi	29154+44	19321+24	978+3	25535	17085	824
14M	0.89 mi	28865+289	19161+160	967+11	26100	17380	855
15M	1.00 mi	28410+455	18884+277	948+19	24826	16608	796
25K	0.53 mi	28152+258	18715+169	941+7	24076	16098	764
16M	0.47 mi	28026+126	18632+83	937+4	24549	16394	819
17M	1.00 mi	27397+629	18276+356	922+15	19207	13317	598
18M	1.00 mi	26746+651	17855+421	894+28	19552	13391	614
30K	0.64 mi	26245+501	17546+309	867+27	18618	12683	573
19M	0.36 mi	26035+210	17409+137	856+11	20810	13834	657
20M	1.00 mi	25416+619	16996+413	830+26	19861	13141	619
21M	1.00 mi	24737+679	16545+451	796+34	17809	11900	563
35K	0.75 mi	24347+390	16271+274	785+11	17963	11849	568
22M	0.25 mi	24187+160	16167+104	780+5	16366	10997	499
23M	1.00 mi	23660+527	15813+354	754+26	16964	11141	532
24M	1.00 mi	23295+365	15535+278	740+14	19632	12355	586
40K	0.85 mi	22933+362	15268+267	726+14	16222	10372	469
25M	0.15 mi	22888+45	15229+39	726	18807	11944	549
26M	1.00 mi	22394+494	14907+322	698+28	13840	9034	378
Finish(26.22 mi)	0.22 mi	22305+89	14846+61	695+3	12701	8477	330

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24044

Males

16312

No position changes recorded for this athlete.

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