Ram Niv

Atzmon Segev, Northern District

Bib: 32845 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 48%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:18/mi

27:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

28:53

→ flat

76 ft elev

10:36/mi

38:21

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:01/mi

47:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:26/mi

56:48

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:35/mi

58:51

→ flat0.6% grade

58 ft elev

9:24/mi

1:06:14

↓ 30 ft0.6% grade

33 ft elev

10:04/mi

1:16:18

↑ 30 ft0.4% grade

54 ft elev

9:37/mi

1:25:55

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:28:57

↓ 13 ft0.8% grade

66 ft elev

10M

12:53/mi

1:37:42

↓ 36 ft0.9% grade

33 ft elev

11M

9:46/mi

1:47:28

↑ 43 ft0.7% grade

72 ft elev

12M

10:18/mi

1:57:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:59/mi

2:02:02

↑ 16 ft0.7% grade

54 ft elev

13M

10:43/mi

2:08:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:43/mi

2:09:21

→ flat0.5% grade

49 ft elev

14M

10:55/mi

2:19:04

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:39/mi

2:29:43

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:25/mi

2:35:17

↑ 68 ft2.4% grade

169 ft elev

16M

9:46/mi

2:39:50

↓ 45 ft1.7% grade

125 ft elev

17M

11:53/mi

2:51:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:21/mi

3:02:04

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:07/mi

3:08:33

→ flat

41 ft elev

19M

10:32/mi

3:12:20

→ flat0.2% grade

39 ft elev

20M

10:12/mi

3:22:32

↑ 43 ft0.7% grade

72 ft elev

21M

11:10/mi

3:33:42

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:13/mi

3:40:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:43:05

→ flat0.2% grade

51 ft elev

23M

10:18/mi

3:53:23

↓ 10 ft0.1% grade

46 ft elev

24M

10:22/mi

4:03:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:04/mi

4:12:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

4:13:46

↑ 10 ft1.3% grade

111 ft elev

26M

10:15/mi

4:24:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:26:13

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:219:52 /mi⚡ faster

2nd Half

2:16:5210:26 /mi+5.8%

Positive split — 5.8% slower in the second half

AI Race Performance Report

Ram's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:54	9:18	3.00 mi	27:54	9:18	-
5K	28:53	9:18	0.11 mi	0:59	9:12	-0:06
4M	38:21	9:35	0.89 mi	9:28	10:36	+1:24
5M	47:22	9:28	1.00 mi	9:01	9:01	-1:35
6M	56:48	9:28	1.00 mi	9:26	9:26	+0:25
10K	58:51	9:28	0.21 mi	2:03	9:35	+0:09
7M	1:06:14	9:28	0.79 mi	7:23	9:24	-0:11
8M	1:16:18	9:32	1.00 mi	10:04	10:04	+0:40
9M	1:25:55	9:33	1.00 mi	9:37	9:37	-0:27
15K	1:28:57	9:33	0.32 mi	3:02	9:28	-0:09
10M	1:37:42	9:46	0.68 mi	8:45	12:53	+3:25
11M	1:47:28	9:46	1.00 mi	9:46	9:46	-3:07
12M	1:57:46	9:49	1.00 mi	10:18	10:18	+0:32
20K	2:02:02	9:49	0.43 mi	4:16	9:59	-0:19
13M	2:08:10	9:52	0.57 mi	6:08	10:43	+0:44
Half(13.11 mi)	2:09:21	9:52	0.11 mi	1:11	10:43	0:00
14M	2:19:04	9:56	0.89 mi	9:43	10:55	+0:12
15M	2:29:43	9:59	1.00 mi	10:39	10:39	-0:16
25K	2:35:17	10:00	0.53 mi	5:34	10:25	-0:14
16M	2:39:50	9:59	0.47 mi	4:33	9:46	-0:39
17M	2:51:43	10:06	1.00 mi	11:53	11:53	+2:07
18M	3:02:04	10:07	1.00 mi	10:21	10:21	-1:32
30K	3:08:33	10:07	0.64 mi	6:29	10:07	-0:14
19M	3:12:20	10:07	0.36 mi	3:47	10:32	+0:25
20M	3:22:32	10:08	1.00 mi	10:12	10:12	-0:20
21M	3:33:42	10:11	1.00 mi	11:10	11:10	+0:58
35K	3:40:36	10:09	0.75 mi	6:54	9:13	-1:57
22M	3:43:05	10:08	0.25 mi	2:29	9:51	+0:38
23M	3:53:23	10:09	1.00 mi	10:18	10:18	+0:27
24M	4:03:45	10:09	1.00 mi	10:22	10:22	+0:04
40K	4:12:21	10:09	0.85 mi	8:36	10:04	-0:18
25M	4:13:46	10:09	0.15 mi	1:25	9:45	-0:19
26M	4:24:01	10:09	1.00 mi	10:15	10:15	+0:30
Finish(26.22 mi)	4:26:13	10:10	0.22 mi	2:12	10:04	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

10:10 /mi

Slowest Pace

12:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:19

29% of race

Time at Steady Pace

1:57:10

44% of race

Time at Slower Pace

1:12:44

27% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	26683	18014	467	35299	21855	616
5K	0.11 mi	26556+127	17927+87	465+2	27291	18058	475
4M	0.89 mi	30986-4430	20250-2323	551-86	44120	26086	878
5M	1.00 mi	30104+882	19825+425	526+25	26329	17802	444
6M	1.00 mi	30113-9	19822+3	523+3	30507	20015	530
10K	0.21 mi	30134-21	19826-4	525-2	31281	20400	545
7M	0.79 mi	30390-256	19978-152	528-3	32316	20998	575
8M	1.00 mi	30993-603	20279-301	541-13	35447	22428	648
9M	1.00 mi	30862+131	20217+62	537+4	30183	19955	523
15K	0.32 mi	30800+62	20180+37	535+2	30335	19852	526
10M	0.68 mi	33193-2393	21363-1183	598-63	53045	29265	1111
11M	1.00 mi	32841+352	21184+179	583+15	30358	19831	498
12M	1.00 mi	33068-227	21267-83	584-1	36030	22498	624
20K	0.43 mi	33024+44	21237+30	580+4	32588	20821	543
13M	0.57 mi	33086-62	21251-14	575+5	35299	21855	616
Half(13.11 mi)	0.11 mi	33132-46	21266-15	579-4	36220	22263	649
14M	0.89 mi	33509-377	21405-139	585-6	39715	23676	729
15M	1.00 mi	33295+214	21262+143	572+13	31994	20074	516
25K	0.53 mi	32956+339	21053+209	565+7	27642	17853	431
16M	0.47 mi	32821+135	20966+87	559+6	29608	18936	490
17M	1.00 mi	33617-796	21285-319	575-16	44227	25306	831
18M	1.00 mi	33341+276	21083+202	566+9	30714	19029	491
30K	0.64 mi	32897+444	20821+262	554+12	26144	16568	397
19M	0.36 mi	32817+80	20760+61	551+3	32232	19249	519
20M	1.00 mi	32084+733	20331+429	532+19	23464	14971	343
21M	1.00 mi	31900+184	20147+184	522+10	30553	18073	461
35K	0.75 mi	31136+764	19725+422	504+18	15147	10249	214
22M	0.25 mi	30924+212	19605+120	497+7	19555	12707	266
23M	1.00 mi	30474+450	19307+298	486+11	23718	14580	338
24M	1.00 mi	29983+491	19008+299	476+10	20933	13014	276
40K	0.85 mi	29633+350	18767+241	458+18	22023	13343	306
25M	0.15 mi	29551+82	18719+48	457+1	21442	13309	278
26M	1.00 mi	29345+206	18534+185	445+12	26844	15678	357
Finish(26.22 mi)	0.22 mi	29366-21	18537-3	446-1	33136	18845	452

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 58%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35299

Males

21855

No position changes recorded for this athlete.

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