Roderick Jago

London, London

Bib: 32666 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 46%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 49%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:18/mi

27:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

28:53

→ flat

76 ft elev

9:04/mi

36:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:57/mi

45:56

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:04/mi

55:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

56:57

→ flat0.6% grade

58 ft elev

8:58/mi

1:04:00

↓ 30 ft0.6% grade

33 ft elev

9:07/mi

1:13:07

↑ 30 ft0.4% grade

54 ft elev

9:06/mi

1:22:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:25:03

↓ 13 ft0.8% grade

66 ft elev

10M

11:57/mi

1:33:10

↓ 36 ft0.9% grade

33 ft elev

11M

9:11/mi

1:42:21

↑ 43 ft0.7% grade

72 ft elev

12M

9:19/mi

1:51:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:00/mi

1:55:31

↑ 16 ft0.7% grade

54 ft elev

13M

9:18/mi

2:00:51

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:18/mi

2:01:52

→ flat0.5% grade

49 ft elev

14M

9:00/mi

2:09:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:06/mi

2:20:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:31/mi

2:26:04

↑ 68 ft2.4% grade

169 ft elev

16M

9:03/mi

2:30:17

↓ 45 ft1.7% grade

125 ft elev

17M

9:40/mi

2:39:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:29/mi

2:51:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:48/mi

2:57:43

→ flat

41 ft elev

19M

10:13/mi

3:01:23

→ flat0.2% grade

39 ft elev

20M

9:58/mi

3:11:21

↑ 43 ft0.7% grade

72 ft elev

21M

12:06/mi

3:23:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:54/mi

3:34:36

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:30/mi

3:37:30

→ flat0.2% grade

51 ft elev

23M

10:52/mi

3:48:22

↓ 10 ft0.1% grade

46 ft elev

24M

12:47/mi

4:01:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:27/mi

4:10:05

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

4:11:38

↑ 10 ft1.3% grade

111 ft elev

26M

10:21/mi

4:21:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:04/mi

4:23:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:529:18 /mi⚡ faster

2nd Half

2:22:0610:50 /mi+16.6%

Positive split — 16.6% slower in the second half

AI Race Performance Report

Roderick's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:54	9:18	3.00 mi	27:54	9:18	-
5K	28:53	9:18	0.11 mi	0:59	9:12	-0:06
4M	36:59	9:15	0.89 mi	8:06	9:04	-0:08
5M	45:56	9:11	1.00 mi	8:57	8:57	-0:07
6M	55:00	9:10	1.00 mi	9:04	9:04	+0:07
10K	56:57	9:10	0.21 mi	1:57	9:07	+0:03
7M	1:04:00	9:09	0.79 mi	7:03	8:58	-0:09
8M	1:13:07	9:08	1.00 mi	9:07	9:07	+0:09
9M	1:22:13	9:08	1.00 mi	9:06	9:06	-0:01
15K	1:25:03	9:07	0.32 mi	2:50	8:50	-0:16
10M	1:33:10	9:19	0.68 mi	8:07	11:57	+3:07
11M	1:42:21	9:18	1.00 mi	9:11	9:11	-2:46
12M	1:51:40	9:18	1.00 mi	9:19	9:19	+0:08
20K	1:55:31	9:18	0.43 mi	3:51	9:00	-0:19
13M	2:00:51	9:18	0.57 mi	5:20	9:18	+0:18
Half(13.11 mi)	2:01:52	9:18	0.11 mi	1:01	9:18	0:00
14M	2:09:53	9:17	0.89 mi	8:01	9:00	-0:18
15M	2:20:59	9:24	1.00 mi	11:06	11:06	+2:06
25K	2:26:04	9:24	0.53 mi	5:05	9:31	-1:35
16M	2:30:17	9:24	0.47 mi	4:13	9:03	-0:28
17M	2:39:57	9:25	1.00 mi	9:40	9:40	+0:37
18M	2:51:26	9:31	1.00 mi	11:29	11:29	+1:49
30K	2:57:43	9:32	0.64 mi	6:17	9:48	-1:41
19M	3:01:23	9:33	0.36 mi	3:40	10:13	+0:25
20M	3:11:21	9:34	1.00 mi	9:58	9:58	-0:15
21M	3:23:27	9:41	1.00 mi	12:06	12:06	+2:08
35K	3:34:36	9:52	0.75 mi	11:09	14:54	+2:48
22M	3:37:30	9:53	0.25 mi	2:54	11:30	-3:24
23M	3:48:22	9:56	1.00 mi	10:52	10:52	-0:38
24M	4:01:09	10:03	1.00 mi	12:47	12:47	+1:55
40K	4:10:05	10:04	0.85 mi	8:56	10:27	-2:20
25M	4:11:38	10:04	0.15 mi	1:33	10:40	+0:13
26M	4:21:59	10:05	1.00 mi	10:21	10:21	-0:19
Finish(26.22 mi)	4:23:58	10:05	0.22 mi	1:59	9:04	-1:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

10:05 /mi

Slowest Pace

14:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:38:58

60% of race

Time at Slower Pace

1:45:00

40% of race

Average Pace: 10:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	26677	18010	2346	20764	14439	1917
5K	0.11 mi	26553+124	17926+84	2331+15	27220	18026	2336
4M	0.89 mi	26388+165	17873+53	2322+9	25848	17607	2279
5M	1.00 mi	26133+255	17761+112	2302+20	25250	17199	2226
6M	1.00 mi	26080+53	17717+44	2304-2	25850	17518	2266
10K	0.21 mi	26038+42	17694+23	2301+3	25350	17285	2247
7M	0.79 mi	26122-84	17753-59	2308-7	26917	18213	2349
8M	1.00 mi	25845+277	17615+138	2295+13	24104	16697	2179
9M	1.00 mi	25508+337	17445+170	2264+31	23253	16225	2102
15K	0.32 mi	25317+191	17340+105	2255+9	22063	15428	2035
10M	0.68 mi	27967-2650	18758-1418	2430-175	49282	27895	3507
11M	1.00 mi	27504+463	18507+251	2400+30	23341	16145	2115
12M	1.00 mi	27311+193	18405+102	2388+12	25668	17428	2277
20K	0.43 mi	27079+232	18276+129	2368+20	21027	14758	1949
13M	0.57 mi	26724+355	18084+192	2348+20	20764	14439	1917
Half(13.11 mi)	0.11 mi	26685+39	18062+22	2348	22422	15340	2025
14M	0.89 mi	26182+503	17764+298	2314+34	20245	14140	1879
15M	1.00 mi	26998-816	18136-372	2349-35	35874	21814	2790
25K	0.53 mi	26616+382	17915+221	2320+29	18661	13049	1724
16M	0.47 mi	26425+191	17808+107	2306+14	21884	14922	1973
17M	1.00 mi	26241+184	17657+151	2291+15	25341	16682	2170
18M	1.00 mi	27144-903	18082-425	2339-48	40231	23276	2974
30K	0.64 mi	26823+321	17847+235	2309+30	23585	15293	2029
19M	0.36 mi	26801+22	17815+32	2307+2	29375	18020	2373
20M	1.00 mi	26227+574	17415+400	2264+43	21636	14070	1857
21M	1.00 mi	26808-581	17632-217	2289-25	37824	21335	2757
35K	0.75 mi	28342-1534	18360-728	2388-99	53719	28612	3582
22M	0.25 mi	28365-23	18351+9	2385+3	34373	19682	2541
23M	1.00 mi	28227+138	18206+145	2372+13	28685	16813	2216
24M	1.00 mi	28813-586	18430-224	2403-31	41111	22613	2889
40K	0.85 mi	28581+232	18222+208	2385+18	25729	15146	1952
25M	0.15 mi	28578+3	18208+14	2383+2	30637	17880	2313
26M	1.00 mi	28408+170	18038+170	2358+25	27878	16204	2077
Finish(26.22 mi)	0.22 mi	28360+48	18009+29	2352+6	21341	13035	1642

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20764

Males

14439

No position changes recorded for this athlete.

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