Fiona Allen

Wirral, Wirral

Bib: 32662 F 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 23%

Gender (Female)

#0 / 28901

Top 13%

Masters (Masters Women)

#0 / 10324

Top 12%

Division (W45-49)

#0 / 2443

Top 14%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:57/mi

26:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

27:50

→ flat

76 ft elev

8:40/mi

35:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:19/mi

43:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:25/mi

52:18

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:25/mi

54:06

→ flat0.6% grade

58 ft elev

8:19/mi

1:00:38

↓ 30 ft0.6% grade

33 ft elev

8:25/mi

1:09:03

↑ 30 ft0.4% grade

54 ft elev

8:36/mi

1:17:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:20:20

↓ 13 ft0.8% grade

66 ft elev

10M

8:22/mi

1:26:01

↓ 36 ft0.9% grade

33 ft elev

11M

8:40/mi

1:34:41

↑ 43 ft0.7% grade

72 ft elev

12M

8:39/mi

1:43:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:42/mi

1:47:03

↑ 16 ft0.7% grade

54 ft elev

13M

8:51/mi

1:52:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:51/mi

1:53:05

→ flat0.5% grade

49 ft elev

14M

8:37/mi

2:00:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:03/mi

2:09:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:16/mi

2:14:45

↑ 68 ft2.4% grade

169 ft elev

16M

8:26/mi

2:18:41

↓ 45 ft1.7% grade

125 ft elev

17M

8:48/mi

2:27:29

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:41/mi

2:36:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:53/mi

2:41:52

→ flat

41 ft elev

19M

9:25/mi

2:45:15

→ flat0.2% grade

39 ft elev

20M

10:15/mi

2:55:30

↑ 43 ft0.7% grade

72 ft elev

21M

9:24/mi

3:04:54

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:16/mi

3:11:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:14:07

→ flat0.2% grade

51 ft elev

23M

8:54/mi

3:23:01

↓ 10 ft0.1% grade

46 ft elev

24M

8:58/mi

3:31:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:29/mi

3:39:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:40:28

↑ 10 ft1.3% grade

111 ft elev

26M

8:15/mi

3:48:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:55/mi

3:50:27

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:058:38 /mi⚡ faster

2nd Half

1:57:228:57 /mi+3.8%

Positive split — 3.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:51	8:57	3.00 mi	26:51	8:57	-
5K	27:50	8:58	0.11 mi	0:59	9:12	+0:15
4M	35:34	8:54	0.89 mi	7:44	8:40	-0:32
5M	43:53	8:47	1.00 mi	8:19	8:19	-0:21
6M	52:18	8:43	1.00 mi	8:25	8:25	+0:06
10K	54:06	8:42	0.21 mi	1:48	8:25	0:00
7M	1:00:38	8:40	0.79 mi	6:32	8:19	-0:06
8M	1:09:03	8:38	1.00 mi	8:25	8:25	+0:06
9M	1:17:39	8:38	1.00 mi	8:36	8:36	+0:11
15K	1:20:20	8:37	0.32 mi	2:41	8:22	-0:14
10M	1:26:01	8:36	0.68 mi	5:41	8:22	0:00
11M	1:34:41	8:36	1.00 mi	8:40	8:40	+0:18
12M	1:43:20	8:37	1.00 mi	8:39	8:39	-0:01
20K	1:47:03	8:37	0.43 mi	3:43	8:42	+0:03
13M	1:52:07	8:37	0.57 mi	5:04	8:51	+0:09
Half(13.11 mi)	1:53:05	8:38	0.11 mi	0:58	8:51	0:00
14M	2:00:45	8:37	0.89 mi	7:40	8:37	-0:14
15M	2:09:48	8:39	1.00 mi	9:03	9:03	+0:26
25K	2:14:45	8:40	0.53 mi	4:57	9:16	+0:13
16M	2:18:41	8:40	0.47 mi	3:56	8:26	-0:50
17M	2:27:29	8:41	1.00 mi	8:48	8:48	+0:22
18M	2:36:10	8:41	1.00 mi	8:41	8:41	-0:07
30K	2:41:52	8:41	0.64 mi	5:42	8:53	+0:12
19M	2:45:15	8:42	0.36 mi	3:23	9:25	+0:32
20M	2:55:30	8:46	1.00 mi	10:15	10:15	+0:50
21M	3:04:54	8:48	1.00 mi	9:24	9:24	-0:51
35K	3:11:50	8:49	0.75 mi	6:56	9:16	-0:08
22M	3:14:07	8:49	0.25 mi	2:17	9:03	-0:13
23M	3:23:01	8:50	1.00 mi	8:54	8:54	-0:09
24M	3:31:59	8:50	1.00 mi	8:58	8:58	+0:04
40K	3:39:14	8:49	0.85 mi	7:15	8:29	-0:29
25M	3:40:28	8:49	0.15 mi	1:14	8:29	0:00
26M	3:48:43	8:48	1.00 mi	8:15	8:15	-0:14
Finish(26.22 mi)	3:50:27	8:48	0.22 mi	1:44	7:55	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:55 /mi

Average Pace

8:48 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:46

24% of race

Time at Steady Pace

1:31:38

40% of race

Time at Slower Pace

1:23:03

36% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	21315	6227	539	14420	3737	327
5K	0.11 mi	21412-97	6287-60	546-7	26029	8530	730
4M	0.89 mi	20798+614	6018+269	533+13	19043	5289	476
5M	1.00 mi	19697+1101	5571+447	494+39	15549	3959	377
6M	1.00 mi	18982+715	5286+285	478+16	15858	4034	374
10K	0.21 mi	18804+178	5207+79	469+9	14767	3644	334
7M	0.79 mi	18506+298	5072+135	454+15	16224	4104	381
8M	1.00 mi	17922+584	4836+236	431+23	14551	3533	329
9M	1.00 mi	17662+260	4718+118	428+3	15957	4028	373
15K	0.32 mi	17577+85	4682+36	426+2	15521	3938	373
10M	0.68 mi	17326+251	4612+70	421+5	14675	3654	334
11M	1.00 mi	17151+175	4548+64	415+6	15837	4049	373
12M	1.00 mi	17041+110	4500+48	413+2	16511	4257	389
20K	0.43 mi	16984+57	4481+19	408+5	16169	4207	382
13M	0.57 mi	16862+122	4427+54	401+7	14420	3737	327
Half(13.11 mi)	0.11 mi	16857+5	4425+2	402-1	16381	4556	393
14M	0.89 mi	16680+177	4382+43	399+3	15113	3953	363
15M	1.00 mi	16505+175	4350+32	396+3	15484	4134	355
25K	0.53 mi	16405+100	4319+31	392+4	15456	4258	357
16M	0.47 mi	16291+114	4284+35	389+3	14172	3706	345
17M	1.00 mi	16181+110	4273+11	386+3	15708	4329	377
18M	1.00 mi	15971+210	4214+59	386	14317	3862	349
30K	0.64 mi	15824+147	4182+32	385+1	14873	4253	363
19M	0.36 mi	15926-102	4229-47	389-4	21858	7416	609
20M	1.00 mi	16337-411	4436-207	404-15	23734	8572	695
21M	1.00 mi	16208+129	4433+3	401+3	15980	5063	430
35K	0.75 mi	16092+116	4409+24	395+6	15443	4976	414
22M	0.25 mi	15997+95	4393+16	392+3	11731	3335	293
23M	1.00 mi	15618+379	4291+102	379+13	11359	3331	283
24M	1.00 mi	15122+496	4154+137	376+3	9258	2586	223
40K	0.85 mi	14701+421	4024+130	367+9	7921	2220	193
25M	0.15 mi	14640+61	4007+17	364+3	8661	2493	209
26M	1.00 mi	14229+411	3899+108	353+11	7536	2140	192
Finish(26.22 mi)	0.22 mi	14164+65	3875+24	351+2	8737	2541	186

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14420

Females

3737

No position changes recorded for this athlete.

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