Adam Smith

Belchamp St Paul, Essex

Bib: 32641 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:48/mi

29:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

30:30

→ flat

76 ft elev

9:48/mi

39:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:48/mi

50:03

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:51/mi

59:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:27/mi

1:02:08

→ flat0.6% grade

58 ft elev

9:30/mi

1:09:36

↓ 30 ft0.6% grade

33 ft elev

9:48/mi

1:19:24

↑ 30 ft0.4% grade

54 ft elev

9:49/mi

1:29:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:43/mi

1:32:20

↓ 13 ft0.8% grade

66 ft elev

10M

10:04/mi

1:39:10

↓ 36 ft0.9% grade

33 ft elev

11M

10:06/mi

1:49:16

↑ 43 ft0.7% grade

72 ft elev

12M

11:15/mi

2:00:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:26/mi

2:04:33

↑ 16 ft0.7% grade

54 ft elev

13M

10:10/mi

2:10:22

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:10/mi

2:11:29

→ flat0.5% grade

49 ft elev

14M

9:51/mi

2:20:15

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:08/mi

2:31:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:55/mi

2:37:45

↑ 68 ft2.4% grade

169 ft elev

16M

9:52/mi

2:42:21

↓ 45 ft1.7% grade

125 ft elev

17M

9:59/mi

2:52:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:59/mi

3:02:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:32/mi

3:09:04

→ flat

41 ft elev

19M

9:50/mi

3:12:36

→ flat0.2% grade

39 ft elev

20M

11:02/mi

3:23:38

↑ 43 ft0.7% grade

72 ft elev

21M

10:40/mi

3:34:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:11/mi

3:41:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:06/mi

3:44:28

→ flat0.2% grade

51 ft elev

23M

10:10/mi

3:54:38

↓ 10 ft0.1% grade

46 ft elev

24M

10:13/mi

4:04:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:12/mi

4:12:43

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

4:14:05

↑ 10 ft1.3% grade

111 ft elev

26M

9:02/mi

4:23:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:32/mi

4:24:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:11:2910:02 /mi⚡ faster

2nd Half

2:13:3010:11 /mi+1.5%

Positive split — 1.5% slower in the second half

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Adam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:23	9:48	3.00 mi	29:23	9:48	-
5K	30:30	9:49	0.11 mi	1:07	10:27	+0:39
4M	39:15	9:49	0.89 mi	8:45	9:48	-0:39
5M	50:03	10:01	1.00 mi	10:48	10:48	+1:00
6M	59:54	9:59	1.00 mi	9:51	9:51	-0:57
10K	1:02:08	10:00	0.21 mi	2:14	10:27	+0:36
7M	1:09:36	9:57	0.79 mi	7:28	9:30	-0:57
8M	1:19:24	9:55	1.00 mi	9:48	9:48	+0:18
9M	1:29:13	9:55	1.00 mi	9:49	9:49	+0:01
15K	1:32:20	9:54	0.32 mi	3:07	9:43	-0:06
10M	1:39:10	9:55	0.68 mi	6:50	10:04	+0:21
11M	1:49:16	9:56	1.00 mi	10:06	10:06	+0:02
12M	2:00:31	10:03	1.00 mi	11:15	11:15	+1:09
20K	2:04:33	10:01	0.43 mi	4:02	9:26	-1:49
13M	2:10:22	10:02	0.57 mi	5:49	10:10	+0:44
Half(13.11 mi)	2:11:29	10:02	0.11 mi	1:07	10:10	0:00
14M	2:20:15	10:01	0.89 mi	8:46	9:51	-0:19
15M	2:31:23	10:06	1.00 mi	11:08	11:08	+1:17
25K	2:37:45	10:09	0.53 mi	6:22	11:55	+0:47
16M	2:42:21	10:09	0.47 mi	4:36	9:52	-2:03
17M	2:52:20	10:08	1.00 mi	9:59	9:59	+0:07
18M	3:02:19	10:08	1.00 mi	9:59	9:59	0:00
30K	3:09:04	10:09	0.64 mi	6:45	10:32	+0:33
19M	3:12:36	10:08	0.36 mi	3:32	9:50	-0:42
20M	3:23:38	10:11	1.00 mi	11:02	11:02	+1:12
21M	3:34:18	10:12	1.00 mi	10:40	10:40	-0:22
35K	3:41:55	10:12	0.75 mi	7:37	10:11	-0:29
22M	3:44:28	10:12	0.25 mi	2:33	10:06	-0:05
23M	3:54:38	10:12	1.00 mi	10:10	10:10	+0:04
24M	4:04:51	10:12	1.00 mi	10:13	10:13	+0:03
40K	4:12:43	10:10	0.85 mi	7:52	9:12	-1:01
25M	4:14:05	10:10	0.15 mi	1:22	9:24	+0:12
26M	4:23:07	10:07	1.00 mi	9:02	9:02	-0:22
Finish(26.22 mi)	4:24:59	10:07	0.22 mi	1:52	8:32	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

10:07 /mi

Slowest Pace

11:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:45

13% of race

Time at Steady Pace

2:38:53

60% of race

Time at Slower Pace

1:11:21

27% of race

Average Pace: 10:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	33189	21326	2745	29980	19371	2533
5K	0.11 mi	33325-136	21373-47	2748-3	40948	24408	3085
4M	0.89 mi	33673-348	21549-176	2771-23	35121	22267	2871
5M	1.00 mi	36410-2737	22827-1278	2933-162	46175	26823	3394
6M	1.00 mi	36122+288	22691+136	2922+11	35260	22244	2856
10K	0.21 mi	36291-169	22776-85	2935-13	41075	24794	3134
7M	0.79 mi	35958+333	22634+142	2911+24	33589	21592	2770
8M	1.00 mi	35436+522	22403+231	2884+27	32565	21071	2724
9M	1.00 mi	35079+357	22253+150	2870+14	32298	20983	2706
15K	0.32 mi	34940+139	22179+74	2862+8	33116	21170	2719
10M	0.68 mi	34869+71	22143+36	2855+7	34886	21872	2809
11M	1.00 mi	34706+163	22045+98	2838+17	33967	21542	2782
12M	1.00 mi	35671-965	22469-424	2896-58	44226	25954	3303
20K	0.43 mi	35328+343	22298+171	2882+14	26734	17937	2322
13M	0.57 mi	34962+366	22095+203	2853+29	29980	19371	2533
Half(13.11 mi)	0.11 mi	34916+46	22074+21	2851+2	31156	19939	2595
14M	0.89 mi	34419+497	21819+255	2817+34	29506	19051	2459
15M	1.00 mi	34444-25	21766+53	2814+3	36145	21936	2802
25K	0.53 mi	34650-206	21825-59	2822-8	39842	23361	2974
16M	0.47 mi	34469+181	21734+91	2807+15	30745	19453	2523
17M	1.00 mi	34008+461	21474+260	2780+27	28251	18141	2353
18M	1.00 mi	33507+501	21167+307	2733+47	27458	17560	2290
30K	0.64 mi	33193+314	20965+202	2705+28	29559	18144	2367
19M	0.36 mi	32963+230	20828+137	2692+13	25961	16427	2179
20M	1.00 mi	32653+310	20601+227	2667+25	29826	17903	2342
21M	1.00 mi	32179+474	20294+307	2621+46	26521	16285	2134
35K	0.75 mi	31772+407	20026+268	2590+31	23329	14644	1930
22M	0.25 mi	31621+151	19934+92	2579+11	21888	13916	1847
23M	1.00 mi	31083+538	19611+323	2539+40	22547	14013	1839
24M	1.00 mi	30475+608	19229+382	2502+37	19669	12370	1619
40K	0.85 mi	29796+679	18856+373	2461+41	13979	9176	1223
25M	0.15 mi	29697+99	18795+61	2452+9	17881	11408	1510
26M	1.00 mi	28942+755	18331+464	2397+55	14363	9324	1241
Finish(26.22 mi)	0.22 mi	28790+152	18231+100	2386+11	15244	9868	1254

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 49%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29980

Males

19371

No position changes recorded for this athlete.

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Race managed by

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