Francois Blais

Montreal, Quebec

Bib: 32588 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 35%

Gender (Male)

#0 / 31978

Top 45%

Masters (Masters Men)

#0 / 14572

Top 39%

Division (M60-64)

#0 / 1364

Top 23%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:08/mi

27:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

28:24

→ flat

76 ft elev

8:31/mi

36:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:30/mi

44:30

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:30/mi

53:00

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

54:50

→ flat0.6% grade

58 ft elev

8:26/mi

1:01:28

↓ 30 ft0.6% grade

33 ft elev

8:37/mi

1:10:05

↑ 30 ft0.4% grade

54 ft elev

8:43/mi

1:18:48

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:21:30

↓ 13 ft0.8% grade

66 ft elev

10M

8:37/mi

1:27:21

↓ 36 ft0.9% grade

33 ft elev

11M

8:59/mi

1:36:20

↑ 43 ft0.7% grade

72 ft elev

12M

8:55/mi

1:45:15

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:49:03

↑ 16 ft0.7% grade

54 ft elev

13M

9:10/mi

1:54:18

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:10/mi

1:55:18

→ flat0.5% grade

49 ft elev

14M

8:57/mi

2:03:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:23/mi

2:12:39

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:29/mi

2:17:43

↑ 68 ft2.4% grade

169 ft elev

16M

9:03/mi

2:21:56

↓ 45 ft1.7% grade

125 ft elev

17M

9:22/mi

2:31:18

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:21/mi

2:40:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:29/mi

2:46:44

→ flat

41 ft elev

19M

11:05/mi

2:50:43

→ flat0.2% grade

39 ft elev

20M

10:10/mi

3:00:53

↑ 43 ft0.7% grade

72 ft elev

21M

10:56/mi

3:11:49

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:11/mi

3:19:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:21:56

→ flat0.2% grade

51 ft elev

23M

10:36/mi

3:32:32

↓ 10 ft0.1% grade

46 ft elev

24M

11:09/mi

3:43:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:28/mi

3:52:38

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:54:02

↑ 10 ft1.3% grade

111 ft elev

26M

11:08/mi

4:05:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

4:07:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:188:48 /mi⚡ faster

2nd Half

2:11:4810:03 /mi+14.3%

Positive split — 14.3% slower in the second half

AI Race Performance Report

Francois's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:25	9:08	3.00 mi	27:25	9:08	-
5K	28:24	9:08	0.11 mi	0:59	9:12	+0:04
4M	36:00	9:00	0.89 mi	7:36	8:31	-0:41
5M	44:30	8:54	1.00 mi	8:30	8:30	-0:01
6M	53:00	8:50	1.00 mi	8:30	8:30	0:00
10K	54:50	8:49	0.21 mi	1:50	8:35	+0:05
7M	1:01:28	8:47	0.79 mi	6:38	8:26	-0:09
8M	1:10:05	8:46	1.00 mi	8:37	8:37	+0:11
9M	1:18:48	8:45	1.00 mi	8:43	8:43	+0:06
15K	1:21:30	8:45	0.32 mi	2:42	8:25	-0:18
10M	1:27:21	8:44	0.68 mi	5:51	8:37	+0:12
11M	1:36:20	8:45	1.00 mi	8:59	8:59	+0:22
12M	1:45:15	8:46	1.00 mi	8:55	8:55	-0:04
20K	1:49:03	8:46	0.43 mi	3:48	8:53	-0:02
13M	1:54:18	8:48	0.57 mi	5:15	9:10	+0:17
Half(13.11 mi)	1:55:18	8:48	0.11 mi	1:00	9:10	0:00
14M	2:03:16	8:48	0.89 mi	7:58	8:57	-0:13
15M	2:12:39	8:51	1.00 mi	9:23	9:23	+0:26
25K	2:17:43	8:52	0.53 mi	5:04	9:29	+0:06
16M	2:21:56	8:52	0.47 mi	4:13	9:03	-0:26
17M	2:31:18	8:54	1.00 mi	9:22	9:22	+0:19
18M	2:40:39	8:56	1.00 mi	9:21	9:21	-0:01
30K	2:46:44	8:57	0.64 mi	6:05	9:29	+0:08
19M	2:50:43	8:59	0.36 mi	3:59	11:05	+1:36
20M	3:00:53	9:03	1.00 mi	10:10	10:10	-0:55
21M	3:11:49	9:08	1.00 mi	10:56	10:56	+0:46
35K	3:19:26	9:10	0.75 mi	7:37	10:11	-0:45
22M	3:21:56	9:11	0.25 mi	2:30	9:55	-0:16
23M	3:32:32	9:14	1.00 mi	10:36	10:36	+0:41
24M	3:43:41	9:19	1.00 mi	11:09	11:09	+0:33
40K	3:52:38	9:22	0.85 mi	8:57	10:28	-0:41
25M	3:54:02	9:22	0.15 mi	1:24	9:38	-0:50
26M	4:05:10	9:26	1.00 mi	11:08	11:08	+1:30
Finish(26.22 mi)	4:07:06	9:26	0.22 mi	1:56	8:50	-2:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:26 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

58:57

24% of race

Time at Steady Pace

1:49:43

44% of race

Time at Slower Pace

1:18:26

32% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	24185	16656	418	18630	13203	278
5K	0.11 mi	24202-17	16648+8	418	26604	17719	453
4M	0.89 mi	22442+1760	15652+996	381+37	17031	12449	273
5M	1.00 mi	21544+898	15152+500	362+19	18111	13138	292
6M	1.00 mi	20617+927	14615+537	347+15	17056	12501	274
10K	0.21 mi	20469+148	14520+95	339+8	17046	12489	274
7M	0.79 mi	20202+267	14371+149	331+8	18163	13267	293
8M	1.00 mi	19724+478	14104+267	324+7	16943	12477	268
9M	1.00 mi	19424+300	13944+160	319+5	17550	12862	276
15K	0.32 mi	19279+145	13862+82	318+1	16432	12101	267
10M	0.68 mi	19115+164	13762+100	313+5	17737	12834	285
11M	1.00 mi	19134-19	13759+3	315-2	20208	14346	313
12M	1.00 mi	19130+4	13749+10	311+4	20020	14252	314
20K	0.43 mi	19099+31	13729+20	308+3	19085	13656	293
13M	0.57 mi	19037+62	13679+50	305+3	18630	13203	278
Half(13.11 mi)	0.11 mi	19037	13676+3	303+2	20383	14172	318
14M	0.89 mi	19008+29	13639+37	301+2	19394	13666	296
15M	1.00 mi	18942+66	13583+56	300+1	19663	13738	297
25K	0.53 mi	18840+102	13495+88	294+6	18244	12791	262
16M	0.47 mi	18898-58	13516-21	295-1	21729	14827	343
17M	1.00 mi	19061-163	13584-68	297-2	22285	15056	346
18M	1.00 mi	19123-62	13588-4	298-1	21656	14545	323
30K	0.64 mi	19101+22	13532+56	292+6	20878	13896	310
19M	0.36 mi	19539-438	13758-226	299-7	36942	21298	621
20M	1.00 mi	19740-201	13808-50	298+1	23105	14796	335
21M	1.00 mi	20508-768	14213-405	312-14	28701	17297	429
35K	0.75 mi	20628-120	14215-2	315-3	23228	14590	326
22M	0.25 mi	20582+46	14173+42	312+3	19954	12952	271
23M	1.00 mi	20866-284	14273-100	313-1	26251	15752	374
24M	1.00 mi	21144-278	14366-93	311+2	27760	16284	384
40K	0.85 mi	21247-103	14350+16	306+5	25854	15209	358
25M	0.15 mi	21234+13	14334+16	306	19908	12544	256
26M	1.00 mi	21630-396	14504-170	307-1	35661	19853	536
Finish(26.22 mi)	0.22 mi	21578+52	14466+38	307	18575	11642	211

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 31%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18630

Males

13203

No position changes recorded for this athlete.

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