Francis Letarte-Lavoie

Montréal, Quebec

Bib: 32581 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:06/mi

27:19

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

28:19

→ flat

76 ft elev

9:07/mi

36:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:50/mi

45:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:20/mi

54:37

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

56:32

→ flat0.6% grade

58 ft elev

9:08/mi

1:03:43

↓ 30 ft0.6% grade

33 ft elev

9:17/mi

1:13:00

↑ 30 ft0.4% grade

54 ft elev

9:25/mi

1:22:25

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:25:23

↓ 13 ft0.8% grade

66 ft elev

10M

9:40/mi

1:31:57

↓ 36 ft0.9% grade

33 ft elev

11M

9:42/mi

1:41:39

↑ 43 ft0.7% grade

72 ft elev

12M

10:02/mi

1:51:41

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

1:55:49

↑ 16 ft0.7% grade

54 ft elev

13M

10:45/mi

2:01:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:45/mi

2:03:09

→ flat0.5% grade

49 ft elev

14M

10:10/mi

2:12:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:59/mi

2:24:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:23/mi

2:30:16

↑ 68 ft2.4% grade

169 ft elev

16M

9:54/mi

2:34:53

↓ 45 ft1.7% grade

125 ft elev

17M

11:04/mi

2:45:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:56/mi

2:57:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:46/mi

3:06:04

→ flat

41 ft elev

19M

12:29/mi

3:10:33

→ flat0.2% grade

39 ft elev

20M

13:23/mi

3:23:56

↑ 43 ft0.7% grade

72 ft elev

21M

12:02/mi

3:35:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:07/mi

3:45:47

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:57/mi

3:49:03

→ flat0.2% grade

51 ft elev

23M

13:23/mi

4:02:26

↓ 10 ft0.1% grade

46 ft elev

24M

13:37/mi

4:16:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:21/mi

4:27:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

14:20/mi

4:29:33

↑ 10 ft1.3% grade

111 ft elev

26M

11:39/mi

4:41:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

4:43:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:03:099:24 /mi⚡ faster

2nd Half

2:40:3212:15 /mi+30.4%

Positive split — 30.4% slower in the second half

AI Race Performance Report

Francis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:19	9:06	3.00 mi	27:19	9:06	-
5K	28:19	9:07	0.11 mi	1:00	9:21	+0:15
4M	36:27	9:07	0.89 mi	8:08	9:07	-0:14
5M	45:17	9:03	1.00 mi	8:50	8:50	-0:17
6M	54:37	9:06	1.00 mi	9:20	9:20	+0:30
10K	56:32	9:06	0.21 mi	1:55	8:58	-0:22
7M	1:03:43	9:06	0.79 mi	7:11	9:08	+0:10
8M	1:13:00	9:07	1.00 mi	9:17	9:17	+0:09
9M	1:22:25	9:09	1.00 mi	9:25	9:25	+0:08
15K	1:25:23	9:10	0.32 mi	2:58	9:15	-0:10
10M	1:31:57	9:12	0.68 mi	6:34	9:40	+0:25
11M	1:41:39	9:14	1.00 mi	9:42	9:42	+0:02
12M	1:51:41	9:18	1.00 mi	10:02	10:02	+0:20
20K	1:55:49	9:19	0.43 mi	4:08	9:40	-0:22
13M	2:01:58	9:23	0.57 mi	6:09	10:45	+1:05
Half(13.11 mi)	2:03:09	9:24	0.11 mi	1:11	10:45	0:00
14M	2:12:12	9:27	0.89 mi	9:03	10:10	-0:35
15M	2:24:11	9:37	1.00 mi	11:59	11:59	+1:49
25K	2:30:16	9:40	0.53 mi	6:05	11:23	-0:36
16M	2:34:53	9:41	0.47 mi	4:37	9:54	-1:29
17M	2:45:57	9:46	1.00 mi	11:04	11:04	+1:10
18M	2:57:53	9:53	1.00 mi	11:56	11:56	+0:52
30K	3:06:04	9:59	0.64 mi	8:11	12:46	+0:50
19M	3:10:33	10:02	0.36 mi	4:29	12:29	-0:17
20M	3:23:56	10:12	1.00 mi	13:23	13:23	+0:54
21M	3:35:58	10:17	1.00 mi	12:02	12:02	-1:21
35K	3:45:47	10:23	0.75 mi	9:49	13:07	+1:05
22M	3:49:03	10:25	0.25 mi	3:16	12:57	-0:10
23M	4:02:26	10:32	1.00 mi	13:23	13:23	+0:26
24M	4:16:03	10:40	1.00 mi	13:37	13:37	+0:14
40K	4:27:28	10:46	0.85 mi	11:25	13:21	-0:16
25M	4:29:33	10:47	0.15 mi	2:05	14:20	+0:59
26M	4:41:12	10:49	1.00 mi	11:39	11:39	-2:41
Finish(26.22 mi)	4:43:41	10:50	0.22 mi	2:29	11:21	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

10:50 /mi

Slowest Pace

14:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:24

39% of race

Time at Steady Pace

46:03

16% of race

Time at Slower Pace

2:07:14

45% of race

Average Pace: 10:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	23684	16365	2141	35630	21991	2827
5K	0.11 mi	23800-116	16424-59	2145-4	29645	19253	2473
4M	0.89 mi	24330-530	16727-303	2178-33	26472	17956	2327
5M	1.00 mi	23986+344	16529+198	2162+16	23240	16119	2113
6M	1.00 mi	25000-1014	17127-598	2234-72	29374	19444	2499
10K	0.21 mi	24899+101	17072+55	2226+8	23166	16105	2095
7M	0.79 mi	25477-578	17409-337	2261-35	29374	19554	2528
8M	1.00 mi	25618-141	17508-99	2278-17	26689	18104	2346
9M	1.00 mi	25869-251	17642-134	2300-22	27897	18804	2429
15K	0.32 mi	25925-56	17661-19	2302-2	28086	18737	2425
10M	0.68 mi	26318-393	17885-224	2321-19	31011	20087	2602
11M	1.00 mi	26655-337	18055-170	2337-16	29711	19511	2511
12M	1.00 mi	27339-684	18422-367	2390-53	33307	21219	2733
20K	0.43 mi	27374-35	18435-13	2388+2	29497	19356	2502
13M	0.57 mi	27829-455	18659-224	2413-25	35630	21991	2827
Half(13.11 mi)	0.11 mi	27932-103	18706-47	2416-3	36534	22387	2873
14M	0.89 mi	28181-249	18818-112	2423-7	32711	20557	2654
15M	1.00 mi	29375-1194	19373-555	2488-65	42291	24590	3112
25K	0.53 mi	29579-204	19439-66	2504-16	35992	21623	2792
16M	0.47 mi	29577+2	19414+25	2500+4	31289	19706	2564
17M	1.00 mi	30139-562	19666-252	2534-34	38251	22755	2917
18M	1.00 mi	30983-844	20031-365	2588-54	43214	24561	3129
30K	0.64 mi	31537-554	20219-188	2616-28	44416	24687	3135
19M	0.36 mi	31860-323	20328-109	2629-13	45852	25219	3188
20M	1.00 mi	32809-949	20667-339	2673-44	44958	24886	3147
21M	1.00 mi	33021-212	20685-18	2675-2	37356	21117	2726
35K	0.75 mi	33640-619	20899-214	2687-12	45784	24999	3160
22M	0.25 mi	33790-150	20948-49	2694-7	44607	24352	3104
23M	1.00 mi	34596-806	21252-304	2738-44	47193	25611	3242
24M	1.00 mi	35301-705	21489-237	2771-33	46304	25146	3180
40K	0.85 mi	35895-594	21705-216	2796-25	48025	25902	3275
25M	0.15 mi	36081-186	21777-72	2804-8	52667	28193	3524
26M	1.00 mi	36229-148	21772+5	2803+1	40338	22121	2816
Finish(26.22 mi)	0.22 mi	36315-86	21803-31	2809-6	45585	24798	3105

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 58%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35630

Males

21991

No position changes recorded for this athlete.

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