Tsz Lok Ng

Hong Kong

Bib: 32560 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 26%

Masters (Masters Men)

#0 / 14572

Top 22%

Division (M40-44)

#0 / 3949

Top 30%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:40/mi

22:59

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

23:51

→ flat

76 ft elev

7:59/mi

30:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:52/mi

38:51

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:31/mi

47:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

49:08

→ flat0.6% grade

58 ft elev

7:48/mi

55:16

↓ 30 ft0.6% grade

33 ft elev

8:03/mi

1:03:19

↑ 30 ft0.4% grade

54 ft elev

7:57/mi

1:11:16

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:48/mi

1:13:46

↓ 13 ft0.8% grade

66 ft elev

10M

7:47/mi

1:19:03

↓ 36 ft0.9% grade

33 ft elev

11M

8:04/mi

1:27:07

↑ 43 ft0.7% grade

72 ft elev

12M

7:51/mi

1:34:58

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:02/mi

1:38:24

↑ 16 ft0.7% grade

54 ft elev

13M

8:02/mi

1:43:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:43:53

→ flat0.5% grade

49 ft elev

14M

7:49/mi

1:50:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:08/mi

1:58:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:31/mi

2:03:32

↑ 68 ft2.4% grade

169 ft elev

16M

7:43/mi

2:07:08

↓ 45 ft1.7% grade

125 ft elev

17M

8:02/mi

2:15:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:03/mi

2:23:13

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:00/mi

2:28:21

→ flat

41 ft elev

19M

8:02/mi

2:31:14

→ flat0.2% grade

39 ft elev

20M

8:26/mi

2:39:40

↑ 43 ft0.7% grade

72 ft elev

21M

8:44/mi

2:48:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:39/mi

2:54:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

2:57:10

→ flat0.2% grade

51 ft elev

23M

9:02/mi

3:06:12

↓ 10 ft0.1% grade

46 ft elev

24M

13:24/mi

3:19:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:48/mi

3:27:59

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:29:24

↑ 10 ft1.3% grade

111 ft elev

26M

11:08/mi

3:40:32

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

3:42:49

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:43:537:55 /mi⚡ faster

2nd Half

1:58:569:04 /mi+14.5%

Positive split — 14.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:59	7:40	3.00 mi	22:59	7:40	-
5K	23:51	7:41	0.11 mi	0:52	8:07	+0:27
4M	30:59	7:45	0.89 mi	7:08	7:59	-0:08
5M	38:51	7:46	1.00 mi	7:52	7:52	-0:07
6M	47:22	7:54	1.00 mi	8:31	8:31	+0:39
10K	49:08	7:54	0.21 mi	1:46	8:16	-0:15
7M	55:16	7:54	0.79 mi	6:08	7:48	-0:28
8M	1:03:19	7:55	1.00 mi	8:03	8:03	+0:15
9M	1:11:16	7:55	1.00 mi	7:57	7:57	-0:06
15K	1:13:46	7:55	0.32 mi	2:30	7:48	-0:09
10M	1:19:03	7:54	0.68 mi	5:17	7:47	-0:01
11M	1:27:07	7:55	1.00 mi	8:04	8:04	+0:17
12M	1:34:58	7:55	1.00 mi	7:51	7:51	-0:13
20K	1:38:24	7:55	0.43 mi	3:26	8:02	+0:11
13M	1:43:00	7:55	0.57 mi	4:36	8:02	0:00
Half(13.11 mi)	1:43:53	7:55	0.11 mi	0:53	8:02	0:00
14M	1:50:51	7:55	0.89 mi	6:58	7:49	-0:13
15M	1:58:59	7:56	1.00 mi	8:08	8:08	+0:19
25K	2:03:32	7:57	0.53 mi	4:33	8:31	+0:23
16M	2:07:08	7:57	0.47 mi	3:36	7:43	-0:48
17M	2:15:10	7:57	1.00 mi	8:02	8:02	+0:19
18M	2:23:13	7:57	1.00 mi	8:03	8:03	+0:01
30K	2:28:21	7:57	0.64 mi	5:08	8:00	-0:03
19M	2:31:14	7:58	0.36 mi	2:53	8:02	+0:02
20M	2:39:40	7:59	1.00 mi	8:26	8:26	+0:24
21M	2:48:24	8:01	1.00 mi	8:44	8:44	+0:18
35K	2:54:52	8:02	0.75 mi	6:28	8:39	-0:05
22M	2:57:10	8:03	0.25 mi	2:18	9:07	+0:28
23M	3:06:12	8:06	1.00 mi	9:02	9:02	-0:05
24M	3:19:36	8:19	1.00 mi	13:24	13:24	+4:22
40K	3:27:59	8:22	0.85 mi	8:23	9:48	-3:36
25M	3:29:24	8:23	0.15 mi	1:25	9:45	-0:03
26M	3:40:32	8:29	1.00 mi	11:08	11:08	+1:23
Finish(26.22 mi)	3:42:49	8:30	0.22 mi	2:17	10:26	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

8:30 /mi

Slowest Pace

13:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:39:40

72% of race

Time at Slower Pace

1:03:09

28% of race

Average Pace: 8:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	6739	5532	801	7694	6204	872
5K	0.11 mi	6871-132	5623-91	809-8	11984	9141	1301
4M	0.89 mi	7617-746	6153-530	872-63	11042	8625	1210
5M	1.00 mi	8044-427	6445-292	917-45	10496	8205	1162
6M	1.00 mi	9320-1276	7350-905	1039-122	17123	12554	1713
10K	0.21 mi	9427-107	7431-81	1051-12	12809	9802	1359
7M	0.79 mi	9530-103	7511-80	1069-18	10424	8229	1162
8M	1.00 mi	9647-117	7602-91	1079-10	10785	8460	1171
9M	1.00 mi	9540+107	7541+61	1064+15	8901	7155	999
15K	0.32 mi	9524+16	7537+4	1063+1	9298	7383	1055
10M	0.68 mi	9429+95	7466+71	1058+5	8622	6911	968
11M	1.00 mi	9407+22	7452+14	1053+5	9559	7589	1051
12M	1.00 mi	9264+143	7355+97	1037+16	8380	6755	951
20K	0.43 mi	9249+15	7348+7	1037	9324	7435	1041
13M	0.57 mi	9080+169	7219+129	1022+15	7694	6204	872
Half(13.11 mi)	0.11 mi	9137-57	7263-44	1028-6	8945	6825	927
14M	0.89 mi	9000+137	7175+88	1009+19	7628	6151	863
15M	1.00 mi	8810+190	7033+142	985+24	7304	5906	817
25K	0.53 mi	8794+16	7018+15	983+2	8672	6848	953
16M	0.47 mi	8726+68	6962+56	972+11	7521	6001	845
17M	1.00 mi	8681+45	6929+33	963+9	8556	6732	918
18M	1.00 mi	8628+53	6898+31	966-3	8646	6752	929
30K	0.64 mi	8531+97	6818+80	952+14	7385	5808	802
19M	0.36 mi	8518+13	6805+13	954-2	8178	6341	887
20M	1.00 mi	8493+25	6767+38	946+8	8548	6503	899
21M	1.00 mi	8521-28	6762+5	945+1	10257	7539	1021
35K	0.75 mi	8538-17	6740+22	944+1	9944	7246	973
22M	0.25 mi	8560-22	6751-11	946-2	12141	8605	1179
23M	1.00 mi	8691-131	6818-67	959-13	12509	8674	1188
24M	1.00 mi	10075-1384	7734-916	1085-126	45049	24541	3120
40K	0.85 mi	10312-237	7862-128	1099-14	19554	12106	1581
25M	0.15 mi	10340-28	7871-9	1100-1	20522	12819	1685
26M	1.00 mi	11137-797	8353-482	1154-54	35648	19846	2531
Finish(26.22 mi)	0.22 mi	11293-156	8445-92	1167-13	37005	20615	2576

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

7694

Males

6204

No position changes recorded for this athlete.

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