Lars Jensen

Naestved, Zealand

Bib: 32551 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M55-59)

#0 / 2107

Top 39%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:02/mi

27:05

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

28:05

→ flat

76 ft elev

8:54/mi

36:02

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:52/mi

44:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:56/mi

53:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

55:52

→ flat0.6% grade

58 ft elev

8:47/mi

1:02:46

↓ 30 ft0.6% grade

33 ft elev

9:17/mi

1:12:03

↑ 30 ft0.4% grade

54 ft elev

9:12/mi

1:21:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:24:09

↓ 13 ft0.8% grade

66 ft elev

10M

9:25/mi

1:30:33

↓ 36 ft0.9% grade

33 ft elev

11M

9:26/mi

1:39:59

↑ 43 ft0.7% grade

72 ft elev

12M

9:54/mi

1:49:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:28/mi

1:53:56

↑ 16 ft0.7% grade

54 ft elev

13M

10:48/mi

2:00:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:48/mi

2:01:18

→ flat0.5% grade

49 ft elev

14M

9:50/mi

2:10:03

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:22/mi

2:20:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:25/mi

2:25:59

↑ 68 ft2.4% grade

169 ft elev

16M

9:50/mi

2:30:34

↓ 45 ft1.7% grade

125 ft elev

17M

10:34/mi

2:41:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:46/mi

2:50:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:56/mi

2:57:16

→ flat

41 ft elev

19M

16:23/mi

3:03:09

→ flat0.2% grade

39 ft elev

20M

10:18/mi

3:13:27

↑ 43 ft0.7% grade

72 ft elev

21M

10:30/mi

3:23:57

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:31/mi

3:31:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:22/mi

3:34:26

→ flat0.2% grade

51 ft elev

23M

10:10/mi

3:44:36

↓ 10 ft0.1% grade

46 ft elev

24M

10:50/mi

3:55:26

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:47/mi

4:04:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:12/mi

4:06:08

↑ 10 ft1.3% grade

111 ft elev

26M

10:16/mi

4:16:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

4:18:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:189:15 /mi⚡ faster

2nd Half

2:17:1710:28 /mi+13.2%

Positive split — 13.2% slower in the second half

AI Race Performance Report

Lars's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:05	9:02	3.00 mi	27:05	9:02	-
5K	28:05	9:02	0.11 mi	1:00	9:21	+0:19
4M	36:02	9:01	0.89 mi	7:57	8:54	-0:27
5M	44:54	8:59	1.00 mi	8:52	8:52	-0:02
6M	53:50	8:58	1.00 mi	8:56	8:56	+0:04
10K	55:52	8:59	0.21 mi	2:02	9:31	+0:35
7M	1:02:46	8:58	0.79 mi	6:54	8:47	-0:44
8M	1:12:03	9:00	1.00 mi	9:17	9:17	+0:30
9M	1:21:15	9:02	1.00 mi	9:12	9:12	-0:05
15K	1:24:09	9:02	0.32 mi	2:54	9:03	-0:09
10M	1:30:33	9:03	0.68 mi	6:24	9:25	+0:22
11M	1:39:59	9:05	1.00 mi	9:26	9:26	+0:01
12M	1:49:53	9:09	1.00 mi	9:54	9:54	+0:28
20K	1:53:56	9:10	0.43 mi	4:03	9:28	-0:26
13M	2:00:07	9:14	0.57 mi	6:11	10:48	+1:20
Half(13.11 mi)	2:01:18	9:15	0.11 mi	1:11	10:48	0:00
14M	2:10:03	9:17	0.89 mi	8:45	9:50	-0:58
15M	2:20:25	9:22	1.00 mi	10:22	10:22	+0:32
25K	2:25:59	9:24	0.53 mi	5:34	10:25	+0:03
16M	2:30:34	9:25	0.47 mi	4:35	9:50	-0:35
17M	2:41:08	9:29	1.00 mi	10:34	10:34	+0:44
18M	2:50:54	9:30	1.00 mi	9:46	9:46	-0:48
30K	2:57:16	9:31	0.64 mi	6:22	9:56	+0:10
19M	3:03:09	9:38	0.36 mi	5:53	16:23	+6:27
20M	3:13:27	9:40	1.00 mi	10:18	10:18	-6:05
21M	3:23:57	9:43	1.00 mi	10:30	10:30	+0:12
35K	3:31:49	9:44	0.75 mi	7:52	10:31	+0:01
22M	3:34:26	9:45	0.25 mi	2:37	10:22	-0:09
23M	3:44:36	9:46	1.00 mi	10:10	10:10	-0:12
24M	3:55:26	9:49	1.00 mi	10:50	10:50	+0:40
40K	4:04:39	9:51	0.85 mi	9:13	10:47	-0:03
25M	4:06:08	9:51	0.15 mi	1:29	10:12	-0:35
26M	4:16:24	9:52	1.00 mi	10:16	10:16	+0:04
Finish(26.22 mi)	4:18:35	9:52	0.22 mi	2:11	9:59	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:52 /mi

Slowest Pace

16:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:07

31% of race

Time at Steady Pace

2:24:10

56% of race

Time at Slower Pace

33:18

13% of race

Average Pace: 9:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	22481	15686	776	35981	22145	1215
5K	0.11 mi	22561-80	15706-20	775+1	28949	18936	1023
4M	0.89 mi	22575-14	15718-12	771+4	22982	16006	804
5M	1.00 mi	22770-195	15849-131	776-5	23753	16385	809
6M	1.00 mi	22804-34	15870-21	765+11	23600	16262	788
10K	0.21 mi	23066-262	16004-134	775-10	30177	19861	1035
7M	0.79 mi	23089-23	16041-37	773+2	23590	16418	809
8M	1.00 mi	23480-391	16293-252	788-15	26620	18057	896
9M	1.00 mi	23575-95	16356-63	796-8	24866	17111	836
15K	0.32 mi	23575	16357-1	795+1	25062	17101	863
10M	0.68 mi	23954-379	16569-212	811-16	28268	18763	952
11M	1.00 mi	24298-344	16771-202	819-8	26686	17980	879
12M	1.00 mi	25201-903	17254-483	853-34	31812	20527	1061
20K	0.43 mi	25262-61	17293-39	857-4	27083	18108	899
13M	0.57 mi	25946-684	17637-344	876-19	35981	22145	1215
Half(13.11 mi)	0.11 mi	26091-145	17721-84	881-5	36904	22553	1246
14M	0.89 mi	26338-247	17846-125	888-7	29289	18949	973
15M	1.00 mi	26555-217	17918-72	893-5	29411	18880	969
25K	0.53 mi	26549+6	17885+33	892+1	27549	17814	895
16M	0.47 mi	26627-78	17904-19	894-2	30301	19267	1037
17M	1.00 mi	27030-403	18067-163	907-13	33719	20679	1104
18M	1.00 mi	26783+247	17877+190	897+10	25543	16583	834
30K	0.64 mi	26536+247	17703+174	883+14	24580	15800	780
19M	0.36 mi	27784-1248	18329-626	924-41	57291	30302	1966
20M	1.00 mi	27374+410	18013+316	907+17	24175	15310	749
21M	1.00 mi	27113+261	17787+226	893+14	25167	15655	778
35K	0.75 mi	26934+179	17632+155	875+18	25986	15905	794
22M	0.25 mi	26859+75	17584+48	872+3	24139	15039	736
23M	1.00 mi	26490+369	17294+290	848+24	22525	14006	704
24M	1.00 mi	26326+164	17121+173	842+6	24950	15001	740
40K	0.85 mi	26289+37	17041+80	833+9	28776	16570	860
25M	0.15 mi	26269+20	17024+17	831+2	25870	15528	762
26M	1.00 mi	26169+100	16896+128	825+6	27002	15743	765
Finish(26.22 mi)	0.22 mi	26188-19	16897-1	828-3	32176	18355	878

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 59%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

35981

Males

22145

No position changes recorded for this athlete.

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