Ismini Panagiotidi

Athens, Attica

Bib: 32538 F 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 39%

Gender (Female)

#0 / 28901

Top 28%

Masters (Masters Women)

#0 / 10324

Top 24%

Division (W40-44)

#0 / 2960

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:17/mi

27:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

28:55

→ flat

76 ft elev

9:29/mi

37:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:29/mi

46:52

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:24/mi

56:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

58:27

→ flat0.6% grade

58 ft elev

9:20/mi

1:05:47

↓ 30 ft0.6% grade

33 ft elev

9:36/mi

1:15:23

↑ 30 ft0.4% grade

54 ft elev

9:41/mi

1:25:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:18/mi

1:28:03

↓ 13 ft0.8% grade

66 ft elev

10M

9:28/mi

1:34:29

↓ 36 ft0.9% grade

33 ft elev

11M

9:52/mi

1:44:21

↑ 43 ft0.7% grade

72 ft elev

12M

9:33/mi

1:53:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:45/mi

1:58:04

↑ 16 ft0.7% grade

54 ft elev

13M

10:01/mi

2:03:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:01/mi

2:04:54

→ flat0.5% grade

49 ft elev

14M

9:39/mi

2:13:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:11/mi

2:23:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:18/mi

2:29:11

↑ 68 ft2.4% grade

169 ft elev

16M

9:24/mi

2:33:34

↓ 45 ft1.7% grade

125 ft elev

17M

9:42/mi

2:43:16

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:33/mi

2:52:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:32/mi

2:58:56

→ flat

41 ft elev

19M

9:06/mi

3:02:12

→ flat0.2% grade

39 ft elev

20M

9:32/mi

3:11:44

↑ 43 ft0.7% grade

72 ft elev

21M

9:34/mi

3:21:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:31/mi

3:28:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:30:56

→ flat0.2% grade

51 ft elev

23M

9:42/mi

3:40:38

↓ 10 ft0.1% grade

46 ft elev

24M

10:35/mi

3:51:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:53/mi

3:59:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

4:01:04

↑ 10 ft1.3% grade

111 ft elev

26M

9:21/mi

4:10:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

4:12:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:549:32 /mi⚡ faster

2nd Half

2:07:289:43 /mi+2.1%

Positive split — 2.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:51	9:17	3.00 mi	27:51	9:17	-
5K	28:55	9:18	0.11 mi	1:04	9:59	+0:42
4M	37:23	9:21	0.89 mi	8:28	9:29	-0:30
5M	46:52	9:22	1.00 mi	9:29	9:29	0:00
6M	56:16	9:23	1.00 mi	9:24	9:24	-0:05
10K	58:27	9:24	0.21 mi	2:11	10:13	+0:49
7M	1:05:47	9:24	0.79 mi	7:20	9:20	-0:53
8M	1:15:23	9:25	1.00 mi	9:36	9:36	+0:16
9M	1:25:04	9:27	1.00 mi	9:41	9:41	+0:05
15K	1:28:03	9:27	0.32 mi	2:59	9:18	-0:23
10M	1:34:29	9:27	0.68 mi	6:26	9:28	+0:10
11M	1:44:21	9:29	1.00 mi	9:52	9:52	+0:24
12M	1:53:54	9:30	1.00 mi	9:33	9:33	-0:19
20K	1:58:04	9:30	0.43 mi	4:10	9:45	+0:12
13M	2:03:48	9:31	0.57 mi	5:44	10:01	+0:16
Half(13.11 mi)	2:04:54	9:32	0.11 mi	1:06	10:01	0:00
14M	2:13:30	9:32	0.89 mi	8:36	9:39	-0:22
15M	2:23:41	9:35	1.00 mi	10:11	10:11	+0:32
25K	2:29:11	9:36	0.53 mi	5:30	10:18	+0:07
16M	2:33:34	9:36	0.47 mi	4:23	9:24	-0:54
17M	2:43:16	9:36	1.00 mi	9:42	9:42	+0:18
18M	2:52:49	9:36	1.00 mi	9:33	9:33	-0:09
30K	2:58:56	9:36	0.64 mi	6:07	9:32	-0:01
19M	3:02:12	9:35	0.36 mi	3:16	9:06	-0:26
20M	3:11:44	9:35	1.00 mi	9:32	9:32	+0:26
21M	3:21:18	9:35	1.00 mi	9:34	9:34	+0:02
35K	3:28:25	9:35	0.75 mi	7:07	9:31	-0:03
22M	3:30:56	9:35	0.25 mi	2:31	9:59	+0:28
23M	3:40:38	9:36	1.00 mi	9:42	9:42	-0:17
24M	3:51:13	9:38	1.00 mi	10:35	10:35	+0:53
40K	3:59:40	9:39	0.85 mi	8:27	9:53	-0:42
25M	4:01:04	9:39	0.15 mi	1:24	9:38	-0:15
26M	4:10:25	9:38	1.00 mi	9:21	9:21	-0:17
Finish(26.22 mi)	4:12:22	9:38	0.22 mi	1:57	8:55	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:38 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:11

77% of race

Time at Steady Pace

46:36

18% of race

Time at Slower Pace

10:35

4% of race

Average Pace: 9:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	26392	8468	883	28547	9812	962
5K	0.11 mi	26678-286	8614-146	897-14	35934	13568	1361
4M	0.89 mi	27851-1173	9119-505	943-46	31328	10811	1091
5M	1.00 mi	28782-931	9563-444	992-49	32206	11284	1135
6M	1.00 mi	28982-200	9641-78	993-1	30016	10180	1018
10K	0.21 mi	29315-333	9819-178	1004-11	38372	14622	1435
7M	0.79 mi	29573-258	9936-117	1005-1	31446	10774	1096
8M	1.00 mi	29695-122	9982-46	1013-8	30245	10235	1045
9M	1.00 mi	29789-94	10019-37	1011+2	30818	10475	1051
15K	0.32 mi	29699+90	9978+41	1012-1	28327	9389	956
10M	0.68 mi	29568+131	9926+52	1013-1	28739	9670	975
11M	1.00 mi	29704-136	10007-81	1016-3	31373	10961	1105
12M	1.00 mi	29527+177	9923+84	1008+8	28253	9394	950
20K	0.43 mi	29530-3	9928-5	1007+1	29997	10313	1028
13M	0.57 mi	29432+98	9885+43	1000+7	28547	9812	962
Half(13.11 mi)	0.11 mi	29435-3	9894-9	1001-1	29794	10447	1020
14M	0.89 mi	29208+227	9820+74	996+5	27609	9420	942
15M	1.00 mi	28996+212	9743+77	991+5	27723	9571	944
25K	0.53 mi	28777+219	9669+74	984+7	26411	9062	910
16M	0.47 mi	28646+131	9624+45	979+5	25690	8638	888
17M	1.00 mi	28386+260	9532+92	971+8	25586	8707	873
18M	1.00 mi	27923+463	9367+165	950+21	23591	7942	803
30K	0.64 mi	27511+412	9221+146	934+16	21394	7166	721
19M	0.36 mi	27247+264	9127+94	927+7	18983	6110	627
20M	1.00 mi	26447+800	8845+282	896+31	18126	5874	600
21M	1.00 mi	25703+744	8589+256	872+24	17668	5809	597
35K	0.75 mi	25216+487	8414+175	849+23	17788	5998	612
22M	0.25 mi	25123+93	8401+13	849	20636	7293	752
23M	1.00 mi	24635+488	8250+151	836+13	18533	6486	666
24M	1.00 mi	24405+230	8219+31	837-1	22862	8831	857
40K	0.85 mi	24132+273	8161+58	832+5	20372	7807	774
25M	0.15 mi	24083+49	8145+16	830+2	20021	7375	738
26M	1.00 mi	23703+380	8031+114	815+15	17608	6465	632
Finish(26.22 mi)	0.22 mi	23660+43	8029+2	813+2	19495	7337	669

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 47%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

28547

Females

9812

No position changes recorded for this athlete.

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