Ainsley Mcninch

Denton, MD

Bib: 32456 F 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 24%

Gender (Female)

#0 / 28901

Top 14%

Division (W20-24)

#0 / 2433

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:24/mi

28:11

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

29:16

→ flat

76 ft elev

9:10/mi

37:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:35/mi

46:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:24/mi

56:26

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

58:16

→ flat0.6% grade

58 ft elev

8:17/mi

1:04:47

↓ 30 ft0.6% grade

33 ft elev

9:10/mi

1:13:57

↑ 30 ft0.4% grade

54 ft elev

9:11/mi

1:23:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:25:47

↓ 13 ft0.8% grade

66 ft elev

10M

8:24/mi

1:31:29

↓ 36 ft0.9% grade

33 ft elev

11M

9:01/mi

1:40:30

↑ 43 ft0.7% grade

72 ft elev

12M

9:12/mi

1:49:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:26/mi

1:53:44

↑ 16 ft0.7% grade

54 ft elev

13M

8:55/mi

1:58:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:55/mi

1:59:49

→ flat0.5% grade

49 ft elev

14M

8:30/mi

2:07:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:58/mi

2:16:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:14/mi

2:21:17

↑ 68 ft2.4% grade

169 ft elev

16M

8:48/mi

2:25:23

↓ 45 ft1.7% grade

125 ft elev

17M

8:45/mi

2:34:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:33/mi

2:42:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:42/mi

2:48:16

→ flat

41 ft elev

19M

8:35/mi

2:51:21

→ flat0.2% grade

39 ft elev

20M

8:48/mi

3:00:09

↑ 43 ft0.7% grade

72 ft elev

21M

8:55/mi

3:09:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:31/mi

3:15:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:03/mi

3:17:43

→ flat0.2% grade

51 ft elev

23M

8:27/mi

3:26:10

↓ 10 ft0.1% grade

46 ft elev

24M

8:17/mi

3:34:27

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:47/mi

3:41:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

3:42:12

↑ 10 ft1.3% grade

111 ft elev

26M

7:15/mi

3:49:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:10/mi

3:51:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:499:08 /mi+7.2%

2nd Half

1:51:128:29 /mi✓ faster

Negative split — 7.2% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:11	9:24	3.00 mi	28:11	9:24	-
5K	29:16	9:25	0.11 mi	1:05	10:08	+0:44
4M	37:27	9:22	0.89 mi	8:11	9:10	-0:58
5M	46:02	9:12	1.00 mi	8:35	8:35	-0:35
6M	56:26	9:24	1.00 mi	10:24	10:24	+1:49
10K	58:16	9:23	0.21 mi	1:50	8:35	-1:49
7M	1:04:47	9:15	0.79 mi	6:31	8:17	-0:18
8M	1:13:57	9:15	1.00 mi	9:10	9:10	+0:53
9M	1:23:08	9:14	1.00 mi	9:11	9:11	+0:01
15K	1:25:47	9:12	0.32 mi	2:39	8:16	-0:55
10M	1:31:29	9:09	0.68 mi	5:42	8:24	+0:08
11M	1:40:30	9:08	1.00 mi	9:01	9:01	+0:37
12M	1:49:42	9:09	1.00 mi	9:12	9:12	+0:11
20K	1:53:44	9:09	0.43 mi	4:02	9:26	+0:14
13M	1:58:50	9:08	0.57 mi	5:06	8:55	-0:31
Half(13.11 mi)	1:59:49	9:08	0.11 mi	0:59	8:55	0:00
14M	2:07:23	9:06	0.89 mi	7:34	8:30	-0:25
15M	2:16:21	9:05	1.00 mi	8:58	8:58	+0:28
25K	2:21:17	9:06	0.53 mi	4:56	9:14	+0:16
16M	2:25:23	9:05	0.47 mi	4:06	8:48	-0:26
17M	2:34:08	9:04	1.00 mi	8:45	8:45	-0:03
18M	2:42:41	9:02	1.00 mi	8:33	8:33	-0:12
30K	2:48:16	9:02	0.64 mi	5:35	8:42	+0:09
19M	2:51:21	9:01	0.36 mi	3:05	8:35	-0:07
20M	3:00:09	9:00	1.00 mi	8:48	8:48	+0:13
21M	3:09:04	9:00	1.00 mi	8:55	8:55	+0:07
35K	3:15:26	8:59	0.75 mi	6:22	8:31	-0:24
22M	3:17:43	8:59	0.25 mi	2:17	9:03	+0:32
23M	3:26:10	8:58	1.00 mi	8:27	8:27	-0:36
24M	3:34:27	8:56	1.00 mi	8:17	8:17	-0:10
40K	3:41:06	8:54	0.85 mi	6:39	7:47	-0:30
25M	3:42:12	8:53	0.15 mi	1:06	7:34	-0:13
26M	3:49:27	8:49	1.00 mi	7:15	7:15	-0:19
Finish(26.22 mi)	3:51:01	8:49	0.22 mi	1:34	7:10	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

8:49 /mi

Slowest Pace

10:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:10

21% of race

Time at Steady Pace

1:38:29

43% of race

Time at Slower Pace

1:24:22

37% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W20-24	Seg. Overall	Seg. Females	Seg. W20-24
3M	3.00 mi	27997	9204	860	15297	4053	391
5K	0.11 mi	28343-346	9367-163	885-25	37618	14536	1373
4M	0.89 mi	28097+246	9247+120	881+4	27078	8734	855
5M	1.00 mi	26412+1685	8452+795	792+89	19231	5353	487
6M	1.00 mi	29313-2901	9804-1352	938-146	41190	16267	1566
10K	0.21 mi	28944+369	9611+193	921+17	16586	4309	401
7M	0.79 mi	27721+1223	9030+581	863+58	15967	4007	366
8M	1.00 mi	27368+353	8865+165	849+14	24731	7615	743
9M	1.00 mi	27014+354	8676+189	834+15	24410	7451	723
15K	0.32 mi	26524+490	8453+223	809+25	14431	3547	323
10M	0.68 mi	25606+918	8052+401	757+52	14930	3753	344
11M	1.00 mi	25092+514	7824+228	735+22	20544	5942	582
12M	1.00 mi	24931+161	7756+68	730+5	23972	7386	715
20K	0.43 mi	25016-85	7801-45	738-8	26390	8537	851
13M	0.57 mi	24488+528	7592+209	723+15	15297	4053	391
Half(13.11 mi)	0.11 mi	24397+91	7541+51	719+4	17116	4837	464
14M	0.89 mi	23493+904	7177+364	682+37	13900	3502	319
15M	1.00 mi	22570+923	6796+381	644+38	14610	3808	369
25K	0.53 mi	22134+436	6634+162	627+17	15113	4114	415
16M	0.47 mi	21969+165	6578+56	619+8	18328	5349	481
17M	1.00 mi	21382+587	6370+208	595+24	15137	4089	386
18M	1.00 mi	20681+701	6110+260	569+26	13017	3388	318
30K	0.64 mi	20213+468	5978+132	555+14	13106	3563	336
19M	0.36 mi	19988+225	5907+71	550+5	13051	3539	322
20M	1.00 mi	19211+777	5649+258	522+28	11306	2992	280
21M	1.00 mi	18652+559	5464+185	511+11	11647	3240	304
35K	0.75 mi	18094+558	5281+183	497+14	8982	2289	210
22M	0.25 mi	17967+127	5236+45	494+3	11742	3340	310
23M	1.00 mi	17252+715	4976+260	463+31	8060	2028	180
24M	1.00 mi	16355+897	4649+327	436+27	5059	1122	105
40K	0.85 mi	15608+747	4391+258	417+19	3838	810	78
25M	0.15 mi	15476+132	4344+47	412+5	2971	553	51
26M	1.00 mi	14503+973	4007+337	372+40	2323	398	39
Finish(26.22 mi)	0.22 mi	14390+113	3969+38	367+5	3467	719	75

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 25%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

15297

Females

4053

24.0 - 24.9 mi

Top 6%

138 ft89 ft

↑ 13ft↓ 62ft

49 ft

Overall

3838

Females

810

W20-24

40K→25M

24.9 - 25.0 mi

Top 5%

98 ft108 ft

↑ 10ft↓ 0ft

10 ft

Overall

2971

Females

553

W20-24

25M→26M

25.0 - 26.0 mi

Top 4%

112 ft112 ft

↑ 39ft↓ 39ft

33 ft

Overall

2323

Females

398

W20-24

26M→Finish

26.0 - 26.2 mi

Top 6%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

3467

Females

719

W20-24

Passing Analysis

No position changes recorded for this athlete.

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