Grace Yates

Abingdon, VA

Bib: 32427 F 26

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 31%
Gender (Female)
#0 / 28901
Top 20%
Division (W25-29)
#0 / 7332
Top 23%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:28/mi
28:23
↑ 182↓ 221
5K· 3.11 mi
9:31/mi
29:24
→ flat
4M
9:11/mi
37:36
↑ 23↓ 16
5M
8:52/mi
46:28
↑ 13↓ 30
6M
9:12/mi
55:40
↑ 16↓ 36
10K· 6.21 mi
9:26/mi
57:41
→ flat
7M
8:52/mi
1:04:39
↓ 30
8M
9:45/mi
1:14:24
↑ 30
9M
9:28/mi
1:23:52
↑ 61↓ 33
15K· 9.32 mi
8:56/mi
1:26:44
↓ 13
10M
9:14/mi
1:33:00
↓ 36
11M
9:20/mi
1:42:20
↑ 43
12M
9:29/mi
1:51:49
↓ 46
20K· 12.43 mi
8:58/mi
1:55:39
↑ 16
13M
9:32/mi
2:01:06
↓ 26
Half· 13.11 mi
9:32/mi
2:02:09
→ flat
14M
8:57/mi
2:10:07
↑ 23↓ 39
15M
9:18/mi
2:19:25
↑ 62
25K· 15.53 mi
9:29/mi
2:24:29
↑ 68
16M
8:52/mi
2:28:37
↓ 45
17M
8:57/mi
2:37:34
↑ 10↓ 59
18M
8:51/mi
2:46:25
↑ 30↓ 49
30K· 18.64 mi
9:10/mi
2:52:18
→ flat
19M
8:24/mi
2:55:19
→ flat
20M
8:53/mi
3:04:12
↑ 43
21M
9:22/mi
3:13:34
↑ 20↓ 39
35K· 21.75 mi
8:47/mi
3:20:08
↑ 20↓ 23
22M
9:03/mi
3:22:25
→ flat
23M
9:01/mi
3:31:26
↓ 10
24M
9:04/mi
3:40:30
↑ 92
40K· 24.85 mi
9:05/mi
3:48:16
↑ 13↓ 62
25M
8:36/mi
3:49:31
↑ 10
26M
8:39/mi
3:58:10
↑ 39↓ 39
Finish· 26.22 mi
8:14/mi
3:59:58
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:02:099:19 /mi+3.5%
2nd Half
1:57:498:59 /mi✓ faster
Negative split — 3.5% faster in the second half
AI Race Performance Report

Grace's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:239:283.00 mi28:23
9:28
-
5K
29:249:280.11 mi1:01
9:31
+0:03
4M
37:369:240.89 mi8:12
9:11
-0:20
5M
46:289:181.00 mi8:52
8:52
-0:19
6M
55:409:171.00 mi9:12
9:12
+0:20
10K
57:419:170.21 mi2:01
9:26
+0:14
7M
1:04:399:140.79 mi6:58
8:52
-0:34
8M
1:14:249:181.00 mi9:45
9:45
+0:53
9M
1:23:529:191.00 mi9:28
9:28
-0:17
15K
1:26:449:180.32 mi2:52
8:56
-0:32
10M
1:33:009:180.68 mi6:16
9:14
+0:18
11M
1:42:209:181.00 mi9:20
9:20
+0:06
12M
1:51:499:191.00 mi9:29
9:29
+0:09
20K
1:55:399:180.43 mi3:50
8:58
-0:31
13M
2:01:069:190.57 mi5:27
9:32
+0:34
Half(13.11 mi)
2:02:099:190.11 mi1:03
9:32
0:00
14M
2:10:079:180.89 mi7:58
8:57
-0:35
15M
2:19:259:181.00 mi9:18
9:18
+0:21
25K
2:24:299:180.53 mi5:04
9:29
+0:11
16M
2:28:379:170.47 mi4:08
8:52
-0:37
17M
2:37:349:161.00 mi8:57
8:57
+0:05
18M
2:46:259:151.00 mi8:51
8:51
-0:06
30K
2:52:189:150.64 mi5:53
9:10
+0:19
19M
2:55:199:140.36 mi3:01
8:24
-0:46
20M
3:04:129:131.00 mi8:53
8:53
+0:29
21M
3:13:349:131.00 mi9:22
9:22
+0:29
35K
3:20:089:120.75 mi6:34
8:47
-0:35
22M
3:22:259:120.25 mi2:17
9:03
+0:16
23M
3:31:269:121.00 mi9:01
9:01
-0:02
24M
3:40:309:111.00 mi9:04
9:04
+0:03
40K
3:48:169:110.85 mi7:46
9:05
+0:01
25M
3:49:319:110.15 mi1:15
8:36
-0:29
26M
3:58:109:101.00 mi8:39
8:39
+0:03
Finish(26.22 mi)
3:59:589:100.22 mi1:48
8:14
-0:25
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

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