Colin Nierenz

Essen, North Rhine-Westphalia

Bib: 32399 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 35%

Gender (Male)

#0 / 31978

Top 45%

Masters (Masters Men)

#0 / 14572

Top 39%

Division (M50-54)

#0 / 2905

Top 41%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:09/mi

27:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:23

→ flat

76 ft elev

8:46/mi

36:13

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:47/mi

45:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:55/mi

53:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

55:53

→ flat0.6% grade

58 ft elev

8:54/mi

1:02:53

↓ 30 ft0.6% grade

33 ft elev

9:15/mi

1:12:08

↑ 30 ft0.4% grade

54 ft elev

9:12/mi

1:21:20

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:24:13

↓ 13 ft0.8% grade

66 ft elev

10M

9:06/mi

1:30:24

↓ 36 ft0.9% grade

33 ft elev

11M

9:15/mi

1:39:39

↑ 43 ft0.7% grade

72 ft elev

12M

9:10/mi

1:48:49

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:52:44

↑ 16 ft0.7% grade

54 ft elev

13M

9:32/mi

1:58:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:32/mi

1:59:14

→ flat0.5% grade

49 ft elev

14M

9:07/mi

2:07:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:30/mi

2:16:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:44/mi

2:22:03

↑ 68 ft2.4% grade

169 ft elev

16M

9:05/mi

2:26:17

↓ 45 ft1.7% grade

125 ft elev

17M

9:10/mi

2:35:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:05/mi

2:44:32

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:10/mi

2:50:25

→ flat

41 ft elev

19M

9:14/mi

2:53:44

→ flat0.2% grade

39 ft elev

20M

9:43/mi

3:03:27

↑ 43 ft0.7% grade

72 ft elev

21M

9:48/mi

3:13:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:39/mi

3:20:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:23:00

→ flat0.2% grade

51 ft elev

23M

10:21/mi

3:33:21

↓ 10 ft0.1% grade

46 ft elev

24M

10:48/mi

3:44:09

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:13/mi

3:52:53

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:33/mi

3:54:25

↑ 10 ft1.3% grade

111 ft elev

26M

10:24/mi

4:04:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:06:59

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:149:06 /mi⚡ faster

2nd Half

2:07:459:45 /mi+7.1%

Positive split — 7.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:26	9:09	3.00 mi	27:26	9:09	-
5K	28:23	9:08	0.11 mi	0:57	8:53	-0:16
4M	36:13	9:03	0.89 mi	7:50	8:46	-0:07
5M	45:00	9:00	1.00 mi	8:47	8:47	+0:01
6M	53:55	8:59	1.00 mi	8:55	8:55	+0:08
10K	55:53	9:00	0.21 mi	1:58	9:12	+0:17
7M	1:02:53	8:59	0.79 mi	7:00	8:54	-0:18
8M	1:12:08	9:01	1.00 mi	9:15	9:15	+0:21
9M	1:21:20	9:02	1.00 mi	9:12	9:12	-0:03
15K	1:24:13	9:02	0.32 mi	2:53	9:00	-0:12
10M	1:30:24	9:02	0.68 mi	6:11	9:06	+0:06
11M	1:39:39	9:04	1.00 mi	9:15	9:15	+0:09
12M	1:48:49	9:04	1.00 mi	9:10	9:10	-0:05
20K	1:52:44	9:04	0.43 mi	3:55	9:10	0:00
13M	1:58:11	9:05	0.57 mi	5:27	9:32	+0:22
Half(13.11 mi)	1:59:14	9:06	0.11 mi	1:03	9:32	0:00
14M	2:07:21	9:06	0.89 mi	8:07	9:07	-0:25
15M	2:16:51	9:07	1.00 mi	9:30	9:30	+0:23
25K	2:22:03	9:09	0.53 mi	5:12	9:44	+0:14
16M	2:26:17	9:09	0.47 mi	4:14	9:05	-0:39
17M	2:35:27	9:09	1.00 mi	9:10	9:10	+0:05
18M	2:44:32	9:08	1.00 mi	9:05	9:05	-0:05
30K	2:50:25	9:09	0.64 mi	5:53	9:10	+0:05
19M	2:53:44	9:09	0.36 mi	3:19	9:14	+0:04
20M	3:03:27	9:10	1.00 mi	9:43	9:43	+0:29
21M	3:13:15	9:12	1.00 mi	9:48	9:48	+0:05
35K	3:20:28	9:13	0.75 mi	7:13	9:39	-0:09
22M	3:23:00	9:14	0.25 mi	2:32	10:03	+0:24
23M	3:33:21	9:17	1.00 mi	10:21	10:21	+0:18
24M	3:44:09	9:20	1.00 mi	10:48	10:48	+0:27
40K	3:52:53	9:22	0.85 mi	8:44	10:13	-0:35
25M	3:54:25	9:23	0.15 mi	1:32	10:33	+0:20
26M	4:04:49	9:25	1.00 mi	10:24	10:24	-0:09
Finish(26.22 mi)	4:06:59	9:26	0.22 mi	2:10	9:54	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

9:26 /mi

Slowest Pace

10:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:29

14% of race

Time at Steady Pace

1:59:03

48% of race

Time at Slower Pace

1:34:27

38% of race

Average Pace: 9:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	24272	16704	1401	23465	15981	1301
5K	0.11 mi	24112+160	16598+106	1390+11	22587	15548	1325
4M	0.89 mi	23306+806	16133+465	1350+40	20804	14735	1222
5M	1.00 mi	23019+287	15978+155	1337+13	22311	15582	1285
6M	1.00 mi	23010+9	15963+15	1328+9	23261	16071	1312
10K	0.21 mi	23105-95	16025-62	1337-9	26038	17674	1467
7M	0.79 mi	23337-232	16173-148	1348-11	25703	17571	1465
8M	1.00 mi	23632-295	16375-202	1361-13	26098	17798	1479
9M	1.00 mi	23709-77	16438-63	1364-3	24776	17071	1395
15K	0.32 mi	23689+20	16419+19	1363+1	24051	16534	1366
10M	0.68 mi	23678+11	16415+4	1366-3	24523	16768	1381
11M	1.00 mi	23680-2	16414+1	1362+4	24254	16673	1357
12M	1.00 mi	23649+31	16381+33	1349+13	23597	16299	1323
20K	0.43 mi	23627+22	16364+17	1348+1	23068	15919	1295
13M	0.57 mi	23611+16	16340+24	1342+6	23465	15981	1301
Half(13.11 mi)	0.11 mi	23643-32	16355-15	1343-1	24929	16742	1356
14M	0.89 mi	23451+192	16230+125	1329+14	21708	14973	1221
15M	1.00 mi	23162+289	16048+182	1308+21	21064	14542	1158
25K	0.53 mi	23003+159	15920+128	1293+15	20978	14389	1153
16M	0.47 mi	22947+56	15871+49	1289+4	22143	15058	1257
17M	1.00 mi	22705+242	15718+153	1279+10	20157	13871	1117
18M	1.00 mi	22371+334	15483+235	1269+10	19022	13085	1048
30K	0.64 mi	22055+316	15256+227	1256+13	18090	12392	995
19M	0.36 mi	21958+97	15176+80	1251+5	20300	13569	1107
20M	1.00 mi	21669+289	14932+244	1234+17	19585	12978	1045
21M	1.00 mi	21449+220	14733+199	1215+19	19556	12810	1046
35K	0.75 mi	21262+187	14572+161	1207+8	18824	12331	1005
22M	0.25 mi	21226+36	14540+32	1205+2	21099	13549	1114
23M	1.00 mi	21277-51	14494+46	1206-1	24085	14751	1222
24M	1.00 mi	21387-110	14491+3	1197+9	24643	14834	1220
40K	0.85 mi	21355+32	14409+82	1196+1	23376	14024	1160
25M	0.15 mi	21390-35	14433-24	1197-1	29215	17177	1419
26M	1.00 mi	21500-110	14431+2	1194+3	28381	16432	1334
Finish(26.22 mi)	0.22 mi	21534-34	14436-5	1192+2	31173	17866	1399

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 38%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23465

Males

15981

No position changes recorded for this athlete.

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