Tarek Al-Seadi

Groebenzell, Bavaria

Bib: 32379 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 38%

Gender (Male)

#0 / 31978

Top 48%

Masters (Masters Men)

#0 / 14572

Top 41%

Division (M45-49)

#0 / 3266

Top 47%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:06/mi

27:17

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:14

→ flat

76 ft elev

8:40/mi

35:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:39/mi

44:37

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:42/mi

53:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

55:09

→ flat0.6% grade

58 ft elev

8:16/mi

1:01:39

↓ 30 ft0.6% grade

33 ft elev

8:44/mi

1:10:23

↑ 30 ft0.4% grade

54 ft elev

8:51/mi

1:19:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:16/mi

1:21:53

↓ 13 ft0.8% grade

66 ft elev

10M

8:31/mi

1:27:40

↓ 36 ft0.9% grade

33 ft elev

11M

9:03/mi

1:36:43

↑ 43 ft0.7% grade

72 ft elev

12M

8:37/mi

1:45:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:05/mi

1:49:13

↑ 16 ft0.7% grade

54 ft elev

13M

9:11/mi

1:54:28

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:11/mi

1:55:29

→ flat0.5% grade

49 ft elev

14M

8:40/mi

2:03:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:26/mi

2:12:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:48/mi

2:17:52

↑ 68 ft2.4% grade

169 ft elev

16M

8:29/mi

2:21:49

↓ 45 ft1.7% grade

125 ft elev

17M

8:50/mi

2:30:39

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:04/mi

2:39:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:07/mi

2:45:34

→ flat

41 ft elev

19M

9:14/mi

2:48:53

→ flat0.2% grade

39 ft elev

20M

9:49/mi

2:58:42

↑ 43 ft0.7% grade

72 ft elev

21M

10:04/mi

3:08:46

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:56/mi

3:16:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:56/mi

3:19:58

→ flat0.2% grade

51 ft elev

23M

11:55/mi

3:31:53

↓ 10 ft0.1% grade

46 ft elev

24M

14:36/mi

3:46:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:16/mi

3:57:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

3:59:21

↑ 10 ft1.3% grade

111 ft elev

26M

9:26/mi

4:08:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:55/mi

4:10:44

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:298:49 /mi⚡ faster

2nd Half

2:15:1510:19 /mi+17.1%

Positive split — 17.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:17	9:06	3.00 mi	27:17	9:06	-
5K	28:14	9:05	0.11 mi	0:57	8:53	-0:13
4M	35:58	9:00	0.89 mi	7:44	8:40	-0:13
5M	44:37	8:55	1.00 mi	8:39	8:39	-0:01
6M	53:19	8:53	1.00 mi	8:42	8:42	+0:03
10K	55:09	8:53	0.21 mi	1:50	8:35	-0:07
7M	1:01:39	8:48	0.79 mi	6:30	8:16	-0:19
8M	1:10:23	8:48	1.00 mi	8:44	8:44	+0:28
9M	1:19:14	8:48	1.00 mi	8:51	8:51	+0:07
15K	1:21:53	8:47	0.32 mi	2:39	8:16	-0:35
10M	1:27:40	8:46	0.68 mi	5:47	8:31	+0:15
11M	1:36:43	8:48	1.00 mi	9:03	9:03	+0:32
12M	1:45:20	8:47	1.00 mi	8:37	8:37	-0:26
20K	1:49:13	8:47	0.43 mi	3:53	9:05	+0:28
13M	1:54:28	8:48	0.57 mi	5:15	9:11	+0:06
Half(13.11 mi)	1:55:29	8:49	0.11 mi	1:01	9:11	0:00
14M	2:03:12	8:48	0.89 mi	7:43	8:40	-0:31
15M	2:12:38	8:51	1.00 mi	9:26	9:26	+0:46
25K	2:17:52	8:52	0.53 mi	5:14	9:48	+0:22
16M	2:21:49	8:52	0.47 mi	3:57	8:29	-1:19
17M	2:30:39	8:52	1.00 mi	8:50	8:50	+0:21
18M	2:39:43	8:52	1.00 mi	9:04	9:04	+0:14
30K	2:45:34	8:53	0.64 mi	5:51	9:07	+0:03
19M	2:48:53	8:53	0.36 mi	3:19	9:14	+0:07
20M	2:58:42	8:56	1.00 mi	9:49	9:49	+0:35
21M	3:08:46	8:59	1.00 mi	10:04	10:04	+0:15
35K	3:16:12	9:01	0.75 mi	7:26	9:56	-0:08
22M	3:19:58	9:05	0.25 mi	3:46	14:56	+5:00
23M	3:31:53	9:13	1.00 mi	11:55	11:55	-3:01
24M	3:46:29	9:26	1.00 mi	14:36	14:36	+2:41
40K	3:57:50	9:34	0.85 mi	11:21	13:16	-1:20
25M	3:59:21	9:34	0.15 mi	1:31	10:26	-2:50
26M	4:08:47	9:34	1.00 mi	9:26	9:26	-1:00
Finish(26.22 mi)	4:10:44	9:34	0.22 mi	1:57	8:55	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:34 /mi

Slowest Pace

14:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

9:09

4% of race

Time at Steady Pace

3:00:56

72% of race

Time at Slower Pace

1:00:39

24% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	23439	16216	1653	18914	13364	1325
5K	0.11 mi	23284+155	16112+104	1640+13	22321	15396	1546
4M	0.89 mi	22303+981	15583+529	1592+48	19141	13747	1399
5M	1.00 mi	21880+423	15337+246	1555+37	20271	14405	1453
6M	1.00 mi	21479+401	15105+232	1528+27	19858	14144	1420
10K	0.21 mi	21258+221	14986+119	1515+13	16949	12430	1243
7M	0.79 mi	20565+693	14585+401	1485+30	15793	11793	1186
8M	1.00 mi	20250+315	14404+181	1461+24	18451	13396	1340
9M	1.00 mi	20095+155	14326+78	1456+5	19300	13912	1389
15K	0.32 mi	19843+252	14185+141	1441+15	14569	10923	1108
10M	0.68 mi	19554+289	14020+165	1424+17	16448	12062	1209
11M	1.00 mi	19593-39	14028-8	1411+13	21104	14866	1478
12M	1.00 mi	19220+373	13807+221	1386+25	16221	12011	1189
20K	0.43 mi	19258-38	13822-15	1381+5	21910	15251	1537
13M	0.57 mi	19228+30	13802+20	1379+2	18914	13364	1325
Half(13.11 mi)	0.11 mi	19228	13795+7	1377+2	20635	14311	1411
14M	0.89 mi	18954+274	13606+189	1361+16	15853	11552	1164
15M	1.00 mi	18929+25	13575+31	1358+3	20205	14052	1400
25K	0.53 mi	18959-30	13572+3	1365-7	21560	14720	1479
16M	0.47 mi	18796+163	13461+111	1357+8	14681	10742	1108
17M	1.00 mi	18565+231	13287+174	1334+23	16217	11611	1175
18M	1.00 mi	18463+102	13189+98	1326+8	18805	12972	1317
30K	0.64 mi	18323+140	13084+105	1317+9	17538	12075	1241
19M	0.36 mi	18305+18	13054+30	1316+1	20183	13510	1383
20M	1.00 mi	18325-20	13012+42	1316	20380	13411	1373
21M	1.00 mi	18485-160	13035-23	1320-4	21639	13920	1436
35K	0.75 mi	18539-54	13021+14	1327-7	21123	13531	1367
22M	0.25 mi	19307-768	13439-418	1362-35	52976	28259	2876
23M	1.00 mi	20552-1245	14096-657	1417-55	37540	20937	2101
24M	1.00 mi	22377-1825	15040-944	1523-106	51152	27453	2791
40K	0.85 mi	23361-984	15513-473	1568-45	47641	25713	2597
25M	0.15 mi	23372-11	15509+4	1568	27906	16539	1650
26M	1.00 mi	23071+301	15271+238	1543+25	18402	11509	1139
Finish(26.22 mi)	0.22 mi	23013+58	15225+46	1541+2	19334	12025	1166

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 31%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18914

Males

13364

No position changes recorded for this athlete.

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