Marco Foligno

Trebaseleghe, Padua

Bib: 32357 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 33%

Gender (Male)

#0 / 31978

Top 42%

Masters (Masters Men)

#0 / 14572

Top 36%

Division (M55-59)

#0 / 2107

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:56/mi

26:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

27:49

→ flat

76 ft elev

8:50/mi

35:42

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:37/mi

44:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:36/mi

52:55

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

54:49

→ flat0.6% grade

58 ft elev

8:17/mi

1:01:20

↓ 30 ft0.6% grade

33 ft elev

8:43/mi

1:10:03

↑ 30 ft0.4% grade

54 ft elev

8:43/mi

1:18:46

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:25/mi

1:21:28

↓ 13 ft0.8% grade

66 ft elev

10M

8:32/mi

1:27:16

↓ 36 ft0.9% grade

33 ft elev

11M

8:51/mi

1:36:07

↑ 43 ft0.7% grade

72 ft elev

12M

8:52/mi

1:44:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:48:51

↑ 16 ft0.7% grade

54 ft elev

13M

9:18/mi

1:54:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:18/mi

1:55:12

→ flat0.5% grade

49 ft elev

14M

9:06/mi

2:03:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:42/mi

2:13:00

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:42/mi

2:18:11

↑ 68 ft2.4% grade

169 ft elev

16M

9:05/mi

2:22:25

↓ 45 ft1.7% grade

125 ft elev

17M

10:18/mi

2:32:43

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:28/mi

2:42:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:45/mi

2:48:26

→ flat

41 ft elev

19M

9:28/mi

2:51:50

→ flat0.2% grade

39 ft elev

20M

10:33/mi

3:02:23

↑ 43 ft0.7% grade

72 ft elev

21M

10:13/mi

3:12:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:40/mi

3:19:50

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:51/mi

3:22:19

→ flat0.2% grade

51 ft elev

23M

9:24/mi

3:31:43

↓ 10 ft0.1% grade

46 ft elev

24M

9:37/mi

3:41:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:24/mi

3:49:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:50:43

↑ 10 ft1.3% grade

111 ft elev

26M

9:24/mi

4:00:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:50/mi

4:02:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:128:47 /mi⚡ faster

2nd Half

2:07:049:42 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Marco's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:49	8:56	3.00 mi	26:49	8:56	-
5K	27:49	8:57	0.11 mi	1:00	9:21	+0:25
4M	35:42	8:56	0.89 mi	7:53	8:50	-0:31
5M	44:19	8:52	1.00 mi	8:37	8:37	-0:13
6M	52:55	8:49	1.00 mi	8:36	8:36	-0:01
10K	54:49	8:49	0.21 mi	1:54	8:53	+0:17
7M	1:01:20	8:46	0.79 mi	6:31	8:17	-0:36
8M	1:10:03	8:45	1.00 mi	8:43	8:43	+0:26
9M	1:18:46	8:45	1.00 mi	8:43	8:43	0:00
15K	1:21:28	8:44	0.32 mi	2:42	8:25	-0:18
10M	1:27:16	8:44	0.68 mi	5:48	8:32	+0:07
11M	1:36:07	8:44	1.00 mi	8:51	8:51	+0:19
12M	1:44:59	8:45	1.00 mi	8:52	8:52	+0:01
20K	1:48:51	8:46	0.43 mi	3:52	9:03	+0:11
13M	1:54:11	8:47	0.57 mi	5:20	9:18	+0:15
Half(13.11 mi)	1:55:12	8:47	0.11 mi	1:01	9:18	0:00
14M	2:03:18	8:48	0.89 mi	8:06	9:06	-0:12
15M	2:13:00	8:52	1.00 mi	9:42	9:42	+0:36
25K	2:18:11	8:54	0.53 mi	5:11	9:42	0:00
16M	2:22:25	8:54	0.47 mi	4:14	9:05	-0:37
17M	2:32:43	8:59	1.00 mi	10:18	10:18	+1:13
18M	2:42:11	9:01	1.00 mi	9:28	9:28	-0:50
30K	2:48:26	9:02	0.64 mi	6:15	9:45	+0:17
19M	2:51:50	9:03	0.36 mi	3:24	9:28	-0:17
20M	3:02:23	9:07	1.00 mi	10:33	10:33	+1:05
21M	3:12:36	9:10	1.00 mi	10:13	10:13	-0:20
35K	3:19:50	9:11	0.75 mi	7:14	9:40	-0:33
22M	3:22:19	9:12	0.25 mi	2:29	9:51	+0:11
23M	3:31:43	9:12	1.00 mi	9:24	9:24	-0:27
24M	3:41:20	9:13	1.00 mi	9:37	9:37	+0:13
40K	3:49:22	9:14	0.85 mi	8:02	9:24	-0:13
25M	3:50:43	9:14	0.15 mi	1:21	9:17	-0:07
26M	4:00:07	9:14	1.00 mi	9:24	9:24	+0:07
Finish(26.22 mi)	4:02:16	9:15	0.22 mi	2:09	9:50	+0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:15 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:59

43% of race

Time at Steady Pace

1:04:36

27% of race

Time at Slower Pace

1:13:41

30% of race

Average Pace: 9:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	21175	14940	726	20593	14351	666
5K	0.11 mi	21365-190	15034-94	737-11	28398	18683	1008
4M	0.89 mi	21335+30	15028+6	734+3	21658	15242	745
5M	1.00 mi	20906+429	14794+234	713+21	19816	14144	669
6M	1.00 mi	20421+485	14499+295	686+27	18454	13353	619
10K	0.21 mi	20421	14496+3	685+1	21239	14951	716
7M	0.79 mi	19927+494	14216+280	669+16	16044	11964	540
8M	1.00 mi	19657+270	14069+147	655+14	18219	13256	600
9M	1.00 mi	19362+295	13908+161	642+13	17528	12846	572
15K	0.32 mi	19227+135	13836+72	633+9	16383	12063	539
10M	0.68 mi	19003+224	13698+138	622+11	16761	12260	550
11M	1.00 mi	18868+135	13597+101	622	18202	13183	578
12M	1.00 mi	18852+16	13587+10	616+6	19257	13804	623
20K	0.43 mi	18877-25	13587	616	21329	14914	675
13M	0.57 mi	18941-64	13613-26	615+1	20593	14351	666
Half(13.11 mi)	0.11 mi	18953-12	13615-2	615	22251	15252	716
14M	0.89 mi	19043-90	13665-50	617-2	21410	14818	692
15M	1.00 mi	19239-196	13763-98	623-6	23110	15688	724
25K	0.53 mi	19260-21	13750+13	623	20606	14170	645
16M	0.47 mi	19313-53	13763-13	624-1	22061	15017	730
17M	1.00 mi	20184-871	14256-493	652-28	31195	19532	1032
18M	1.00 mi	20303-119	14277-21	649+3	22748	15137	736
30K	0.64 mi	20369-66	14278-1	655-6	22974	15006	719
19M	0.36 mi	20379-10	14264+14	662-7	22352	14639	706
20M	1.00 mi	20918-539	14522-258	678-16	26029	16199	814
21M	1.00 mi	21032-114	14493+29	669+9	22860	14506	707
35K	0.75 mi	20882+150	14356+137	665+4	18964	12403	589
22M	0.25 mi	20809+73	14301+55	660+5	19274	12593	587
23M	1.00 mi	20471+338	14049+252	647+13	15951	10602	500
24M	1.00 mi	20063+408	13744+305	629+18	14585	9680	447
40K	0.85 mi	19872+191	13606+138	625+4	15850	10181	461
25M	0.15 mi	19851+21	13586+20	626-1	16434	10665	471
26M	1.00 mi	19811+40	13521+65	620+6	18095	11353	500
Finish(26.22 mi)	0.22 mi	19870-59	13543-22	618+2	30196	17366	811

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20593

Males

14351

No position changes recorded for this athlete.

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