Claudio Zicconi

Olbia, Sassari

Bib: 32355 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 46%

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:07/mi

27:21

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

28:20

→ flat

76 ft elev

8:47/mi

36:11

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:38/mi

44:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:32/mi

53:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

55:10

→ flat0.6% grade

58 ft elev

8:23/mi

1:01:45

↓ 30 ft0.6% grade

33 ft elev

8:37/mi

1:10:22

↑ 30 ft0.4% grade

54 ft elev

8:38/mi

1:19:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:21:41

↓ 13 ft0.8% grade

66 ft elev

10M

8:18/mi

1:27:19

↓ 36 ft0.9% grade

33 ft elev

11M

8:36/mi

1:35:55

↑ 43 ft0.7% grade

72 ft elev

12M

8:37/mi

1:44:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:37/mi

1:48:13

↑ 16 ft0.7% grade

54 ft elev

13M

8:52/mi

1:53:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:52/mi

1:54:16

→ flat0.5% grade

49 ft elev

14M

8:35/mi

2:01:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:29/mi

2:11:24

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:23/mi

2:16:57

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:21:08

↓ 45 ft1.7% grade

125 ft elev

17M

9:07/mi

2:30:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:26/mi

2:40:41

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:07/mi

2:46:32

→ flat

41 ft elev

19M

12:57/mi

2:51:11

→ flat0.2% grade

39 ft elev

20M

10:30/mi

3:01:41

↑ 43 ft0.7% grade

72 ft elev

21M

12:03/mi

3:13:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:34/mi

3:23:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:25:40

→ flat0.2% grade

51 ft elev

23M

12:44/mi

3:38:24

↓ 10 ft0.1% grade

46 ft elev

24M

11:24/mi

3:49:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:46/mi

4:01:34

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:03:13

↑ 10 ft1.3% grade

111 ft elev

26M

12:22/mi

4:15:35

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:45/mi

4:17:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:54:168:43 /mi⚡ faster

2nd Half

2:23:4010:58 /mi+25.7%

Positive split — 25.7% slower in the second half

AI Race Performance Report

Claudio's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:21	9:07	3.00 mi	27:21	9:07	-
5K	28:20	9:07	0.11 mi	0:59	9:12	+0:05
4M	36:11	9:03	0.89 mi	7:51	8:47	-0:25
5M	44:49	8:58	1.00 mi	8:38	8:38	-0:09
6M	53:21	8:54	1.00 mi	8:32	8:32	-0:06
10K	55:10	8:53	0.21 mi	1:49	8:30	-0:02
7M	1:01:45	8:49	0.79 mi	6:35	8:23	-0:07
8M	1:10:22	8:48	1.00 mi	8:37	8:37	+0:14
9M	1:19:00	8:47	1.00 mi	8:38	8:38	+0:01
15K	1:21:41	8:46	0.32 mi	2:41	8:22	-0:16
10M	1:27:19	8:44	0.68 mi	5:38	8:18	-0:04
11M	1:35:55	8:43	1.00 mi	8:36	8:36	+0:18
12M	1:44:32	8:43	1.00 mi	8:37	8:37	+0:01
20K	1:48:13	8:42	0.43 mi	3:41	8:37	0:00
13M	1:53:17	8:43	0.57 mi	5:04	8:52	+0:15
Half(13.11 mi)	1:54:16	8:43	0.11 mi	0:59	8:52	0:00
14M	2:01:55	8:42	0.89 mi	7:39	8:35	-0:17
15M	2:11:24	8:46	1.00 mi	9:29	9:29	+0:54
25K	2:16:57	8:49	0.53 mi	5:33	10:23	+0:54
16M	2:21:08	8:49	0.47 mi	4:11	8:59	-1:24
17M	2:30:15	8:50	1.00 mi	9:07	9:07	+0:08
18M	2:40:41	8:56	1.00 mi	10:26	10:26	+1:19
30K	2:46:32	8:56	0.64 mi	5:51	9:07	-1:19
19M	2:51:11	9:01	0.36 mi	4:39	12:57	+3:50
20M	3:01:41	9:05	1.00 mi	10:30	10:30	-2:27
21M	3:13:44	9:14	1.00 mi	12:03	12:03	+1:33
35K	3:23:08	9:20	0.75 mi	9:24	12:34	+0:31
22M	3:25:40	9:21	0.25 mi	2:32	10:03	-2:31
23M	3:38:24	9:30	1.00 mi	12:44	12:44	+2:41
24M	3:49:48	9:35	1.00 mi	11:24	11:24	-1:20
40K	4:01:34	9:43	0.85 mi	11:46	13:46	+2:22
25M	4:03:13	9:44	0.15 mi	1:39	11:21	-2:25
26M	4:15:35	9:50	1.00 mi	12:22	12:22	+1:01
Finish(26.22 mi)	4:17:56	9:51	0.22 mi	2:21	10:45	-1:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:51 /mi

Slowest Pace

13:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:38

2% of race

Time at Steady Pace

2:24:55

56% of race

Time at Slower Pace

1:47:23

42% of race

Average Pace: 9:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	23855	16468	1682	14837	10908	1096
5K	0.11 mi	23880-25	16472-4	1684-2	26997	17915	1801
4M	0.89 mi	23178+702	16064+408	1636+48	21145	14942	1512
5M	1.00 mi	22487+691	15691+373	1602+34	20119	14320	1445
6M	1.00 mi	21578+909	15158+533	1539+63	17569	12825	1279
10K	0.21 mi	21325+253	15017+141	1522+17	16162	11974	1200
7M	0.79 mi	20789+536	14721+296	1495+27	17265	12725	1285
8M	1.00 mi	20218+571	14389+332	1460+35	16968	12497	1244
9M	1.00 mi	19739+479	14128+261	1439+21	16486	12218	1227
15K	0.32 mi	19571+168	14028+100	1426+13	15863	11746	1190
10M	0.68 mi	19071+500	13738+290	1393+33	14049	10608	1074
11M	1.00 mi	18603+468	13439+299	1356+37	15134	11314	1132
12M	1.00 mi	18368+235	13306+133	1343+13	16254	12038	1191
20K	0.43 mi	18237+131	13223+83	1331+12	15554	11558	1148
13M	0.57 mi	18028+209	13085+138	1317+14	14837	10908	1096
Half(13.11 mi)	0.11 mi	18025+3	13080+5	1316+1	16762	12017	1199
14M	0.89 mi	17776+249	12917+163	1300+16	15025	11064	1113
15M	1.00 mi	17874-98	12945-28	1309-9	20910	14460	1447
25K	0.53 mi	18225-351	13138-193	1322-13	27288	17698	1793
16M	0.47 mi	18268-43	13145-7	1326-4	20980	14409	1466
17M	1.00 mi	18286-18	13122+23	1320+6	19641	13578	1369
18M	1.00 mi	19153-867	13605-483	1364-44	31463	19379	1974
30K	0.64 mi	18966+187	13454+151	1355+9	17613	12116	1246
19M	0.36 mi	19879-913	13962-508	1410-55	47958	26132	2675
20M	1.00 mi	20348-469	14188-226	1440-30	25661	16026	1631
21M	1.00 mi	21740-1392	14894-706	1498-58	37461	21169	2147
35K	0.75 mi	22699-959	15382-488	1546-48	42328	23412	2392
22M	0.25 mi	22659+40	15339+43	1544+2	21276	13626	1393
23M	1.00 mi	23628-969	15794-455	1596-52	43352	23797	2420
24M	1.00 mi	23798-170	15793+1	1599-3	30059	17341	1747
40K	0.85 mi	24948-1150	16325-532	1653-54	49947	26832	2732
25M	0.15 mi	24999-51	16345-20	1651+2	37238	20943	2117
26M	1.00 mi	25841-842	16713-368	1686-35	45452	24650	2473
Finish(26.22 mi)	0.22 mi	25941-100	16753-40	1688-2	40307	22225	2193

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14837

Males

10908

No position changes recorded for this athlete.

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