Lara Abrati

Bolgare, Bergamo

Bib: 32351 F 37

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 41%
Gender (Female)
#0 / 28901
Top 30%
Division (W35-39)
#0 / 3366
Top 29%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:31/mi
28:34
↑ 182↓ 221
5K· 3.11 mi
9:31/mi
29:35
→ flat
4M
9:14/mi
37:50
↑ 23↓ 16
5M
9:03/mi
46:53
↑ 13↓ 30
6M
9:12/mi
56:05
↑ 16↓ 36
10K· 6.21 mi
9:12/mi
58:03
→ flat
7M
8:53/mi
1:05:02
↓ 30
8M
9:14/mi
1:14:16
↑ 30
9M
9:22/mi
1:23:38
↑ 61↓ 33
15K· 9.32 mi
9:15/mi
1:26:36
↓ 13
10M
9:24/mi
1:32:59
↓ 36
11M
9:41/mi
1:42:40
↑ 43
12M
9:48/mi
1:52:28
↓ 46
20K· 12.43 mi
9:38/mi
1:56:35
↑ 16
13M
10:08/mi
2:02:23
↓ 26
Half· 13.11 mi
10:08/mi
2:03:30
→ flat
14M
9:44/mi
2:12:10
↑ 23↓ 39
15M
10:30/mi
2:22:40
↑ 62
25K· 15.53 mi
10:34/mi
2:28:19
↑ 68
16M
9:42/mi
2:32:50
↓ 45
17M
9:56/mi
2:42:46
↑ 10↓ 59
18M
9:52/mi
2:52:38
↑ 30↓ 49
30K· 18.64 mi
10:02/mi
2:59:04
→ flat
19M
9:36/mi
3:02:31
→ flat
20M
10:07/mi
3:12:38
↑ 43
21M
9:50/mi
3:22:28
↑ 20↓ 39
35K· 21.75 mi
10:01/mi
3:29:58
↑ 20↓ 23
22M
10:10/mi
3:32:32
→ flat
23M
9:47/mi
3:42:19
↓ 10
24M
10:20/mi
3:52:39
↑ 92
40K· 24.85 mi
10:20/mi
4:01:29
↑ 13↓ 62
25M
9:58/mi
4:02:56
↑ 10
26M
10:02/mi
4:12:58
↑ 39↓ 39
Finish· 26.22 mi
9:59/mi
4:15:09
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:03:309:25 /mi⚡ faster
2nd Half
2:11:3910:03 /mi+6.6%
Positive split — 6.6% slower in the second half
AI Race Performance Report

Lara's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:349:313.00 mi28:34
9:31
-
5K
29:359:310.11 mi1:01
9:31
0:00
4M
37:509:280.89 mi8:15
9:14
-0:17
5M
46:539:231.00 mi9:03
9:03
-0:11
6M
56:059:211.00 mi9:12
9:12
+0:09
10K
58:039:210.21 mi1:58
9:12
0:00
7M
1:05:029:170.79 mi6:59
8:53
-0:19
8M
1:14:169:171.00 mi9:14
9:14
+0:21
9M
1:23:389:181.00 mi9:22
9:22
+0:08
15K
1:26:369:170.32 mi2:58
9:15
-0:07
10M
1:32:599:180.68 mi6:23
9:24
+0:09
11M
1:42:409:201.00 mi9:41
9:41
+0:17
12M
1:52:289:221.00 mi9:48
9:48
+0:07
20K
1:56:359:230.43 mi4:07
9:38
-0:10
13M
2:02:239:250.57 mi5:48
10:08
+0:30
Half(13.11 mi)
2:03:309:250.11 mi1:07
10:08
0:00
14M
2:12:109:260.89 mi8:40
9:44
-0:24
15M
2:22:409:311.00 mi10:30
10:30
+0:46
25K
2:28:199:330.53 mi5:39
10:34
+0:04
16M
2:32:509:330.47 mi4:31
9:42
-0:52
17M
2:42:469:341.00 mi9:56
9:56
+0:14
18M
2:52:389:351.00 mi9:52
9:52
-0:04
30K
2:59:049:360.64 mi6:26
10:02
+0:10
19M
3:02:319:360.36 mi3:27
9:36
-0:26
20M
3:12:389:381.00 mi10:07
10:07
+0:31
21M
3:22:289:381.00 mi9:50
9:50
-0:17
35K
3:29:589:390.75 mi7:30
10:01
+0:11
22M
3:32:329:400.25 mi2:34
10:10
+0:09
23M
3:42:199:401.00 mi9:47
9:47
-0:23
24M
3:52:399:421.00 mi10:20
10:20
+0:33
40K
4:01:299:430.85 mi8:50
10:20
0:00
25M
4:02:569:430.15 mi1:27
9:58
-0:22
26M
4:12:589:441.00 mi10:02
10:02
+0:04
Finish(26.22 mi)
4:15:099:440.22 mi2:11
9:59
-0:03
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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