Colin Henderson

London, Ontario

Bib: 3232 M 43

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 3%
Gender (Male)
#0 / 31978
Top 5%
Masters (Masters Men)
#0 / 14572
Top 3%
Division (M40-44)
#0 / 3949
Top 6%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:58/mi
20:53
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
21:38
→ flat
4M
6:47/mi
27:41
↑ 23↓ 16
5M
6:40/mi
34:21
↑ 13↓ 30
6M
6:45/mi
41:06
↑ 16↓ 36
10K· 6.21 mi
6:47/mi
42:33
→ flat
7M
6:46/mi
47:52
↓ 30
8M
6:51/mi
54:43
↑ 30
9M
6:50/mi
1:01:33
↑ 61↓ 33
15K· 9.32 mi
6:42/mi
1:03:42
↓ 13
10M
6:43/mi
1:08:16
↓ 36
11M
6:54/mi
1:15:10
↑ 43
12M
6:48/mi
1:21:58
↓ 46
20K· 12.43 mi
6:47/mi
1:24:52
↑ 16
13M
6:51/mi
1:28:47
↓ 26
Half· 13.11 mi
7:16/mi
1:29:35
→ flat
14M
6:44/mi
1:35:35
↑ 23↓ 39
15M
7:07/mi
1:42:42
↑ 62
25K· 15.53 mi
7:16/mi
1:46:35
↑ 68
16M
6:50/mi
1:49:46
↓ 45
17M
6:49/mi
1:56:35
↑ 10↓ 59
18M
6:44/mi
2:03:19
↑ 30↓ 49
30K· 18.64 mi
6:44/mi
2:07:38
→ flat
19M
6:49/mi
2:10:05
→ flat
20M
6:46/mi
2:16:51
↑ 43
21M
6:51/mi
2:23:42
↑ 20↓ 39
35K· 21.75 mi
6:52/mi
2:28:50
↑ 20↓ 23
22M
6:56/mi
2:30:35
→ flat
23M
6:50/mi
2:37:25
↓ 10
24M
7:11/mi
2:44:36
↑ 92
40K· 24.85 mi
6:55/mi
2:50:31
↑ 13↓ 62
25M
6:53/mi
2:51:31
↑ 10
26M
7:04/mi
2:58:35
↑ 39↓ 39
Finish· 26.22 mi
6:56/mi
3:00:06
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:29:356:50 /mi⚡ faster
2nd Half
1:30:316:54 /mi+1.0%
Positive split — 1.0% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
20:536:583.00 mi20:53
6:58
-
5K
21:386:580.11 mi0:45
7:01
+0:03
4M
27:416:550.89 mi6:03
6:47
-0:14
5M
34:216:521.00 mi6:40
6:40
-0:07
6M
41:066:511.00 mi6:45
6:45
+0:05
10K
42:336:510.21 mi1:27
6:47
+0:02
7M
47:526:500.79 mi5:19
6:46
-0:01
8M
54:436:501.00 mi6:51
6:51
+0:05
9M
1:01:336:501.00 mi6:50
6:50
-0:01
15K
1:03:426:500.32 mi2:09
6:42
-0:08
10M
1:08:166:500.68 mi4:34
6:43
+0:01
11M
1:15:106:501.00 mi6:54
6:54
+0:11
12M
1:21:586:501.00 mi6:48
6:48
-0:06
20K
1:24:526:500.43 mi2:54
6:47
-0:01
13M
1:28:476:500.57 mi3:55
6:51
+0:04
Half(13.11 mi)
1:29:356:500.11 mi0:48
7:16
+0:25
14M
1:35:356:500.89 mi6:00
6:44
-0:32
15M
1:42:426:511.00 mi7:07
7:07
+0:23
25K
1:46:356:520.53 mi3:53
7:16
+0:09
16M
1:49:466:520.47 mi3:11
6:50
-0:26
17M
1:56:356:511.00 mi6:49
6:49
-0:01
18M
2:03:196:511.00 mi6:44
6:44
-0:05
30K
2:07:386:510.64 mi4:19
6:44
0:00
19M
2:10:056:510.36 mi2:27
6:49
+0:05
20M
2:16:516:511.00 mi6:46
6:46
-0:03
21M
2:23:426:511.00 mi6:51
6:51
+0:05
35K
2:28:506:510.75 mi5:08
6:52
+0:01
22M
2:30:356:510.25 mi1:45
6:56
+0:04
23M
2:37:256:511.00 mi6:50
6:50
-0:06
24M
2:44:366:521.00 mi7:11
7:11
+0:21
40K
2:50:316:520.85 mi5:55
6:55
-0:16
25M
2:51:316:520.15 mi1:00
6:53
-0:02
26M
2:58:356:521.00 mi7:04
7:04
+0:11
Finish(26.22 mi)
3:00:066:520.22 mi1:31
6:56
-0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners