Ross Harmon

New York, NY

Bib: 32310 M 31

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 61036

Top 19%

Gender (Male)

#0 / 31978

Top 27%

Division (M30-34)

#0 / 5816

Top 30%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:34/mi

25:41

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

26:33

→ flat

76 ft elev

8:34/mi

34:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:32/mi

42:44

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:39/mi

51:23

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:44/mi

53:15

→ flat0.6% grade

58 ft elev

8:28/mi

59:54

↓ 30 ft0.6% grade

33 ft elev

8:31/mi

1:08:25

↑ 30 ft0.4% grade

54 ft elev

8:26/mi

1:16:51

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:19:34

↓ 13 ft0.8% grade

66 ft elev

10M

8:10/mi

1:25:07

↓ 36 ft0.9% grade

33 ft elev

11M

8:35/mi

1:33:42

↑ 43 ft0.7% grade

72 ft elev

12M

8:29/mi

1:42:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:25/mi

1:45:47

↑ 16 ft0.7% grade

54 ft elev

13M

8:32/mi

1:50:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:32/mi

1:51:36

→ flat0.5% grade

49 ft elev

14M

8:24/mi

1:59:05

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:47/mi

2:07:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:03/mi

2:12:42

↑ 68 ft2.4% grade

169 ft elev

16M

8:31/mi

2:16:40

↓ 45 ft1.7% grade

125 ft elev

17M

8:28/mi

2:25:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:18/mi

2:33:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:22/mi

2:38:48

→ flat

41 ft elev

19M

8:30/mi

2:41:51

→ flat0.2% grade

39 ft elev

20M

8:42/mi

2:50:33

↑ 43 ft0.7% grade

72 ft elev

21M

8:35/mi

2:59:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:37/mi

3:05:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:47/mi

3:07:48

→ flat0.2% grade

51 ft elev

23M

8:39/mi

3:16:27

↓ 10 ft0.1% grade

46 ft elev

24M

8:52/mi

3:25:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:26/mi

3:32:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:01/mi

3:33:42

↑ 10 ft1.3% grade

111 ft elev

26M

8:07/mi

3:41:49

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:38/mi

3:43:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:368:31 /mi⚖️ balanced

2nd Half

1:51:408:31 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Ross's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:41	8:34	3.00 mi	25:41	8:34	-
5K	26:33	8:33	0.11 mi	0:52	8:07	-0:27
4M	34:12	8:33	0.89 mi	7:39	8:34	+0:27
5M	42:44	8:33	1.00 mi	8:32	8:32	-0:02
6M	51:23	8:34	1.00 mi	8:39	8:39	+0:07
10K	53:15	8:34	0.21 mi	1:52	8:44	+0:05
7M	59:54	8:33	0.79 mi	6:39	8:28	-0:16
8M	1:08:25	8:33	1.00 mi	8:31	8:31	+0:03
9M	1:16:51	8:32	1.00 mi	8:26	8:26	-0:05
15K	1:19:34	8:32	0.32 mi	2:43	8:28	+0:02
10M	1:25:07	8:31	0.68 mi	5:33	8:10	-0:18
11M	1:33:42	8:31	1.00 mi	8:35	8:35	+0:25
12M	1:42:11	8:31	1.00 mi	8:29	8:29	-0:06
20K	1:45:47	8:31	0.43 mi	3:36	8:25	-0:04
13M	1:50:40	8:31	0.57 mi	4:53	8:32	+0:07
Half(13.11 mi)	1:51:36	8:31	0.11 mi	0:56	8:32	0:00
14M	1:59:05	8:30	0.89 mi	7:29	8:24	-0:08
15M	2:07:52	8:31	1.00 mi	8:47	8:47	+0:23
25K	2:12:42	8:33	0.53 mi	4:50	9:03	+0:16
16M	2:16:40	8:32	0.47 mi	3:58	8:31	-0:32
17M	2:25:08	8:32	1.00 mi	8:28	8:28	-0:03
18M	2:33:26	8:31	1.00 mi	8:18	8:18	-0:10
30K	2:38:48	8:31	0.64 mi	5:22	8:22	+0:04
19M	2:41:51	8:31	0.36 mi	3:03	8:30	+0:08
20M	2:50:33	8:32	1.00 mi	8:42	8:42	+0:12
21M	2:59:08	8:32	1.00 mi	8:35	8:35	-0:07
35K	3:05:35	8:32	0.75 mi	6:27	8:37	+0:02
22M	3:07:48	8:32	0.25 mi	2:13	8:47	+0:10
23M	3:16:27	8:32	1.00 mi	8:39	8:39	-0:08
24M	3:25:19	8:33	1.00 mi	8:52	8:52	+0:13
40K	3:32:32	8:33	0.85 mi	7:13	8:26	-0:26
25M	3:33:42	8:33	0.15 mi	1:10	8:01	-0:25
26M	3:41:49	8:32	1.00 mi	8:07	8:07	+0:06
Finish(26.22 mi)	3:43:16	8:31	0.22 mi	1:27	6:38	-1:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:38 /mi

Average Pace

8:31 /mi

Slowest Pace

9:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:27

11% of race

Time at Steady Pace

2:51:15

77% of race

Time at Slower Pace

26:34

12% of race

Average Pace: 8:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
3M	3.00 mi	16137	11890	2382	11166	8541	1743
5K	0.11 mi	15919+218	11741+149	2359+23	12003	9152	1857
4M	0.89 mi	16253-334	11956-215	2395-36	17628	12825	2543
5M	1.00 mi	16613-360	12186-230	2433-38	18444	13352	2650
6M	1.00 mi	16930-317	12398-212	2474-41	19022	13682	2722
10K	0.21 mi	16963-33	12420-22	2477-3	18430	13368	2669
7M	0.79 mi	17115-152	12532-112	2503-26	18270	13340	2653
8M	1.00 mi	16865+250	12386+146	2480+23	15648	11675	2341
9M	1.00 mi	16534+331	12174+212	2447+33	14006	10654	2188
15K	0.32 mi	16526+8	12167+7	2440+7	16605	12245	2462
10M	0.68 mi	16168+358	11940+227	2398+42	12596	9650	1983
11M	1.00 mi	16004+164	11850+90	2391+7	14803	11108	2269
12M	1.00 mi	15820+184	11730+120	2380+11	14602	10951	2224
20K	0.43 mi	15690+130	11643+87	2364+16	13073	9961	2055
13M	0.57 mi	15461+229	11490+153	2325+39	11166	8541	1743
Half(13.11 mi)	0.11 mi	15430+31	11473+17	2320+5	13140	9689	1999
14M	0.89 mi	15176+254	11304+169	2286+34	12936	9754	1993
15M	1.00 mi	14903+273	11115+189	2252+34	12775	9616	1974
25K	0.53 mi	14781+122	11038+77	2235+17	13127	9752	1994
16M	0.47 mi	14748+33	11015+23	2231+4	14787	10811	2159
17M	1.00 mi	14526+222	10860+155	2196+35	12280	9216	1893
18M	1.00 mi	14197+329	10617+243	2143+53	10727	8130	1670
30K	0.64 mi	13962+235	10455+162	2115+28	10192	7681	1600
19M	0.36 mi	13897+65	10408+47	2106+9	11983	8821	1791
20M	1.00 mi	13589+308	10162+246	2049+57	10485	7760	1581
21M	1.00 mi	13215+374	9880+282	1993+56	9126	6811	1426
35K	0.75 mi	12974+241	9695+185	1968+25	9771	7136	1469
22M	0.25 mi	12907+67	9643+52	1957+11	9520	6997	1433
23M	1.00 mi	12595+312	9405+238	1916+41	9425	6845	1383
24M	1.00 mi	12258+337	9152+253	1870+46	8530	6179	1275
40K	0.85 mi	11979+279	8935+217	1826+44	7658	5509	1119
25M	0.15 mi	11924+55	8889+46	1820+6	5341	4039	845
26M	1.00 mi	11589+335	8636+253	1774+46	6619	4831	1010
Finish(26.22 mi)	0.22 mi	11442+147	8533+103	1765+9	1465	1241	318

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11166

Males

8541

No position changes recorded for this athlete.

More below

See the rest of Ross's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners