Courtney Lyons

The Woodlands, TX

Bib: 32198 F 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:49/mi
38:27
↑ 182↓ 221
5K· 3.11 mi
12:57/mi
39:50
→ flat
4M
12:18/mi
50:49
↑ 23↓ 16
5M
13:09/mi
1:03:58
↑ 13↓ 30
6M
13:15/mi
1:17:13
↑ 16↓ 36
10K· 6.21 mi
11:32/mi
1:19:41
→ flat
7M
11:38/mi
1:28:50
↓ 30
8M
13:10/mi
1:42:00
↑ 30
9M
12:10/mi
1:54:10
↑ 61↓ 33
15K· 9.32 mi
11:36/mi
1:57:53
↓ 13
10M
12:29/mi
2:06:22
↓ 36
11M
12:59/mi
2:19:21
↑ 43
12M
14:00/mi
2:33:21
↓ 46
20K· 12.43 mi
13:32/mi
2:39:08
↑ 16
13M
16:35/mi
2:48:38
↓ 26
Half· 13.11 mi
16:35/mi
2:50:27
→ flat
14M
12:53/mi
3:01:55
↑ 23↓ 39
15M
14:59/mi
3:16:54
↑ 62
25K· 15.53 mi
15:02/mi
3:24:56
↑ 68
16M
12:29/mi
3:30:45
↓ 45
17M
14:34/mi
3:45:19
↑ 10↓ 59
18M
13:31/mi
3:58:50
↑ 30↓ 49
30K· 18.64 mi
15:51/mi
4:09:00
→ flat
19M
11:50/mi
4:13:15
→ flat
20M
15:23/mi
4:28:38
↑ 43
21M
15:36/mi
4:44:14
↑ 20↓ 39
35K· 21.75 mi
15:13/mi
4:55:37
↑ 20↓ 23
22M
15:00/mi
4:59:24
→ flat
23M
15:07/mi
5:14:31
↓ 10
24M
16:13/mi
5:30:44
↑ 92
40K· 24.85 mi
15:51/mi
5:44:17
↑ 13↓ 62
25M
13:32/mi
5:46:15
↑ 10
26M
16:07/mi
6:02:22
↑ 39↓ 39
Finish· 26.22 mi
13:06/mi
6:05:14
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:50:2713:00 /mi⚡ faster
2nd Half
3:14:4714:52 /mi+14.3%
Positive split — 14.3% slower in the second half
AI Race Performance Report

Courtney's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
38:2712:493.00 mi38:27
12:49
-
5K
39:5012:490.11 mi1:23
12:57
+0:08
4M
50:4912:420.89 mi10:59
12:18
-0:39
5M
1:03:5812:481.00 mi13:09
13:09
+0:51
6M
1:17:1312:521.00 mi13:15
13:15
+0:06
10K
1:19:4112:490.21 mi2:28
11:32
-1:43
7M
1:28:5012:410.79 mi9:09
11:38
+0:06
8M
1:42:0012:451.00 mi13:10
13:10
+1:32
9M
1:54:1012:411.00 mi12:10
12:10
-1:00
15K
1:57:5312:390.32 mi3:43
11:36
-0:34
10M
2:06:2212:380.68 mi8:29
12:29
+0:53
11M
2:19:2112:401.00 mi12:59
12:59
+0:30
12M
2:33:2112:471.00 mi14:00
14:00
+1:01
20K
2:39:0812:480.43 mi5:47
13:32
-0:28
13M
2:48:3812:580.57 mi9:30
16:35
+3:03
Half(13.11 mi)
2:50:2713:000.11 mi1:49
16:35
0:00
14M
3:01:5513:000.89 mi11:28
12:53
-3:42
15M
3:16:5413:081.00 mi14:59
14:59
+2:06
25K
3:24:5613:120.53 mi8:02
15:02
+0:03
16M
3:30:4513:100.47 mi5:49
12:29
-2:33
17M
3:45:1913:151.00 mi14:34
14:34
+2:05
18M
3:58:5013:161.00 mi13:31
13:31
-1:03
30K
4:09:0013:210.64 mi10:10
15:51
+2:20
19M
4:13:1513:200.36 mi4:15
11:50
-4:01
20M
4:28:3813:261.00 mi15:23
15:23
+3:33
21M
4:44:1413:321.00 mi15:36
15:36
+0:13
35K
4:55:3713:360.75 mi11:23
15:13
-0:23
22M
4:59:2413:370.25 mi3:47
15:00
-0:13
23M
5:14:3113:401.00 mi15:07
15:07
+0:07
24M
5:30:4413:471.00 mi16:13
16:13
+1:06
40K
5:44:1713:510.85 mi13:33
15:51
-0:22
25M
5:46:1513:510.15 mi1:58
13:32
-2:19
26M
6:02:2213:561.00 mi16:07
16:07
+2:35
Finish(26.22 mi)
6:05:1413:560.22 mi2:52
13:06
-3:01
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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