Stephen Holmes

Bilston, Wolverhampton

Bib: 32108 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 27%

Gender (Male)

#0 / 31978

Top 36%

Masters (Masters Men)

#0 / 14572

Top 31%

Division (M55-59)

#0 / 2107

Top 24%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:13/mi

24:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

25:31

→ flat

76 ft elev

7:56/mi

32:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:55/mi

40:31

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:01/mi

48:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:57/mi

50:14

→ flat0.6% grade

58 ft elev

7:49/mi

56:23

↓ 30 ft0.6% grade

33 ft elev

8:03/mi

1:04:26

↑ 30 ft0.4% grade

54 ft elev

8:12/mi

1:12:38

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:57/mi

1:15:11

↓ 13 ft0.8% grade

66 ft elev

10M

8:10/mi

1:20:44

↓ 36 ft0.9% grade

33 ft elev

11M

8:25/mi

1:29:09

↑ 43 ft0.7% grade

72 ft elev

12M

8:16/mi

1:37:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:28/mi

1:41:02

↑ 16 ft0.7% grade

54 ft elev

13M

8:30/mi

1:45:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:30/mi

1:46:50

→ flat0.5% grade

49 ft elev

14M

8:24/mi

1:54:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:29/mi

2:06:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:08/mi

2:11:41

↑ 68 ft2.4% grade

169 ft elev

16M

8:24/mi

2:15:36

↓ 45 ft1.7% grade

125 ft elev

17M

8:39/mi

2:24:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:34/mi

2:32:49

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:55/mi

2:38:32

→ flat

41 ft elev

19M

8:55/mi

2:41:44

→ flat0.2% grade

39 ft elev

20M

11:18/mi

2:53:02

↑ 43 ft0.7% grade

72 ft elev

21M

10:15/mi

3:03:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:17/mi

3:10:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:12:41

→ flat0.2% grade

51 ft elev

23M

9:50/mi

3:22:31

↓ 10 ft0.1% grade

46 ft elev

24M

11:01/mi

3:33:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:01/mi

3:42:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:29/mi

3:43:20

↑ 10 ft1.3% grade

111 ft elev

26M

9:59/mi

3:53:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

3:55:36

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:46:508:09 /mi⚡ faster

2nd Half

2:08:469:49 /mi+20.5%

Positive split — 20.5% slower in the second half

AI Race Performance Report

Stephen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:39	8:13	3.00 mi	24:39	8:13	-
5K	25:31	8:13	0.11 mi	0:52	8:07	-0:06
4M	32:36	8:09	0.89 mi	7:05	7:56	-0:11
5M	40:31	8:06	1.00 mi	7:55	7:55	-0:01
6M	48:32	8:05	1.00 mi	8:01	8:01	+0:06
10K	50:14	8:05	0.21 mi	1:42	7:57	-0:04
7M	56:23	8:03	0.79 mi	6:09	7:49	-0:08
8M	1:04:26	8:03	1.00 mi	8:03	8:03	+0:14
9M	1:12:38	8:04	1.00 mi	8:12	8:12	+0:09
15K	1:15:11	8:04	0.32 mi	2:33	7:57	-0:15
10M	1:20:44	8:04	0.68 mi	5:33	8:10	+0:13
11M	1:29:09	8:06	1.00 mi	8:25	8:25	+0:15
12M	1:37:25	8:07	1.00 mi	8:16	8:16	-0:09
20K	1:41:02	8:08	0.43 mi	3:37	8:28	+0:12
13M	1:45:54	8:09	0.57 mi	4:52	8:30	+0:02
Half(13.11 mi)	1:46:50	8:09	0.11 mi	0:56	8:30	0:00
14M	1:54:19	8:10	0.89 mi	7:29	8:24	-0:06
15M	2:06:48	8:27	1.00 mi	12:29	12:29	+4:05
25K	2:11:41	8:29	0.53 mi	4:53	9:08	-3:21
16M	2:15:36	8:28	0.47 mi	3:55	8:24	-0:44
17M	2:24:15	8:29	1.00 mi	8:39	8:39	+0:15
18M	2:32:49	8:29	1.00 mi	8:34	8:34	-0:05
30K	2:38:32	8:30	0.64 mi	5:43	8:55	+0:21
19M	2:41:44	8:31	0.36 mi	3:12	8:55	0:00
20M	2:53:02	8:39	1.00 mi	11:18	11:18	+2:23
21M	3:03:17	8:44	1.00 mi	10:15	10:15	-1:03
35K	3:10:14	8:45	0.75 mi	6:57	9:17	-0:58
22M	3:12:41	8:45	0.25 mi	2:27	9:43	+0:26
23M	3:22:31	8:48	1.00 mi	9:50	9:50	+0:07
24M	3:33:32	8:54	1.00 mi	11:01	11:01	+1:11
40K	3:42:06	8:56	0.85 mi	8:34	10:01	-1:00
25M	3:43:20	8:56	0.15 mi	1:14	8:29	-1:32
26M	3:53:19	8:58	1.00 mi	9:59	9:59	+1:30
Finish(26.22 mi)	3:55:36	9:00	0.22 mi	2:17	10:26	+0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

9:00 /mi

Slowest Pace

12:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:09

9% of race

Time at Steady Pace

2:04:27

53% of race

Time at Slower Pace

1:30:00

38% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	12239	9398	405	11019	8447	357
5K	0.11 mi	12191+48	9366+32	403+2	12470	9450	430
4M	0.89 mi	11718+473	9061+305	393+10	10466	8201	354
5M	1.00 mi	11565+153	8957+104	392+1	11100	8638	376
6M	1.00 mi	11484+81	8901+56	390+2	11547	8989	386
10K	0.21 mi	11418+66	8870+31	387+3	9664	7646	329
7M	0.79 mi	11350+68	8830+40	385+2	10735	8449	366
8M	1.00 mi	11258+92	8755+75	379+6	10842	8507	354
9M	1.00 mi	11284-26	8782-27	377+2	11706	9131	382
15K	0.32 mi	11251+33	8769+13	376+1	11174	8693	385
10M	0.68 mi	11317-66	8802-33	375+1	12705	9720	411
11M	1.00 mi	11437-120	8898-96	372+3	13039	9975	417
12M	1.00 mi	11482-45	8923-25	376-4	12524	9613	387
20K	0.43 mi	11528-46	8957-34	377-1	13719	10374	441
13M	0.57 mi	11415+113	8875+82	376+1	11019	8447	357
Half(13.11 mi)	0.11 mi	11547-132	8974-99	378-2	13045	9631	412
14M	0.89 mi	11628-81	9026-52	381-3	13040	9805	419
15M	1.00 mi	14123-2495	10628-1602	463-82	45036	25822	1558
25K	0.53 mi	14048+75	10569+59	456+7	14218	10415	438
16M	0.47 mi	14033+15	10560+9	455+1	13896	10253	461
17M	1.00 mi	13980+53	10506+54	454+1	14156	10392	455
18M	1.00 mi	13846+134	10391+115	454	13207	9720	426
30K	0.64 mi	13818+28	10367+24	451+3	15222	10776	468
19M	0.36 mi	13838-20	10367	453-2	16610	11528	516
20M	1.00 mi	14931-1093	10990-623	479-26	31755	18735	1006
21M	1.00 mi	15309-378	11186-196	485-6	23107	14629	715
35K	0.75 mi	15240+69	11107+79	486-1	15669	10559	496
22M	0.25 mi	15238+2	11090+17	487-1	17899	11858	548
23M	1.00 mi	15359-121	11115-25	488-1	19599	12517	602
24M	1.00 mi	15898-539	11395-280	506-18	26508	15731	799
40K	0.85 mi	16077-179	11439-44	508-2	21559	13099	626
25M	0.15 mi	16022+55	11396+43	508	8747	6193	259
26M	1.00 mi	16290-268	11513-117	512-4	23935	14263	662
Finish(26.22 mi)	0.22 mi	16456-166	11593-80	514-2	37027	20635	1044

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11019

Males

8447

No position changes recorded for this athlete.

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