Robert Johnson

Springfield, VA

Bib: 32099 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:12/mi

27:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

28:39

→ flat

76 ft elev

9:30/mi

37:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:41/mi

46:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:49/mi

56:38

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:22/mi

58:51

→ flat0.6% grade

58 ft elev

9:49/mi

1:06:34

↓ 30 ft0.6% grade

33 ft elev

10:23/mi

1:16:57

↑ 30 ft0.4% grade

54 ft elev

11:01/mi

1:27:58

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:27/mi

1:31:19

↓ 13 ft0.8% grade

66 ft elev

10M

11:16/mi

1:38:58

↓ 36 ft0.9% grade

33 ft elev

11M

11:12/mi

1:50:10

↑ 43 ft0.7% grade

72 ft elev

12M

11:16/mi

2:01:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:07/mi

2:06:11

↑ 16 ft0.7% grade

54 ft elev

13M

11:55/mi

2:13:00

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:55/mi

2:14:19

→ flat0.5% grade

49 ft elev

14M

11:44/mi

2:24:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:49/mi

2:37:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:58/mi

2:45:03

↑ 68 ft2.4% grade

169 ft elev

16M

11:25/mi

2:50:22

↓ 45 ft1.7% grade

125 ft elev

17M

11:38/mi

3:02:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:31/mi

3:14:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:01/mi

3:23:30

→ flat

41 ft elev

19M

12:32/mi

3:28:00

→ flat0.2% grade

39 ft elev

20M

14:22/mi

3:42:22

↑ 43 ft0.7% grade

72 ft elev

21M

13:56/mi

3:56:18

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:21/mi

4:05:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:17/mi

4:08:53

→ flat0.2% grade

51 ft elev

23M

13:30/mi

4:22:23

↓ 10 ft0.1% grade

46 ft elev

24M

13:39/mi

4:36:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:02/mi

4:47:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:23/mi

4:48:59

↑ 10 ft1.3% grade

111 ft elev

26M

11:25/mi

5:00:24

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:26/mi

5:02:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:1910:15 /mi⚡ faster

2nd Half

2:48:2212:51 /mi+25.4%

Positive split — 25.4% slower in the second half

AI Race Performance Report

Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:37	9:12	3.00 mi	27:37	9:12	-
5K	28:39	9:13	0.11 mi	1:02	9:40	+0:28
4M	37:08	9:17	0.89 mi	8:29	9:30	-0:10
5M	46:49	9:22	1.00 mi	9:41	9:41	+0:11
6M	56:38	9:26	1.00 mi	9:49	9:49	+0:08
10K	58:51	9:28	0.21 mi	2:13	10:22	+0:33
7M	1:06:34	9:31	0.79 mi	7:43	9:49	-0:33
8M	1:16:57	9:37	1.00 mi	10:23	10:23	+0:34
9M	1:27:58	9:46	1.00 mi	11:01	11:01	+0:38
15K	1:31:19	9:48	0.32 mi	3:21	10:27	-0:34
10M	1:38:58	9:54	0.68 mi	7:39	11:16	+0:49
11M	1:50:10	10:01	1.00 mi	11:12	11:12	-0:04
12M	2:01:26	10:07	1.00 mi	11:16	11:16	+0:04
20K	2:06:11	10:09	0.43 mi	4:45	11:07	-0:09
13M	2:13:00	10:14	0.57 mi	6:49	11:55	+0:48
Half(13.11 mi)	2:14:19	10:15	0.11 mi	1:19	11:55	0:00
14M	2:24:46	10:20	0.89 mi	10:27	11:44	-0:11
15M	2:37:35	10:30	1.00 mi	12:49	12:49	+1:05
25K	2:45:03	10:37	0.53 mi	7:28	13:58	+1:09
16M	2:50:22	10:39	0.47 mi	5:19	11:25	-2:33
17M	3:02:00	10:42	1.00 mi	11:38	11:38	+0:13
18M	3:14:31	10:48	1.00 mi	12:31	12:31	+0:53
30K	3:23:30	10:55	0.64 mi	8:59	14:01	+1:30
19M	3:28:00	10:57	0.36 mi	4:30	12:32	-1:29
20M	3:42:22	11:07	1.00 mi	14:22	14:22	+1:50
21M	3:56:18	11:15	1.00 mi	13:56	13:56	-0:26
35K	4:05:32	11:17	0.75 mi	9:14	12:21	-1:35
22M	4:08:53	11:19	0.25 mi	3:21	13:17	+0:56
23M	4:22:23	11:24	1.00 mi	13:30	13:30	+0:13
24M	4:36:02	11:30	1.00 mi	13:39	13:39	+0:09
40K	4:47:11	11:33	0.85 mi	11:09	13:02	-0:37
25M	4:48:59	11:34	0.15 mi	1:48	12:23	-0:39
26M	5:00:24	11:33	1.00 mi	11:25	11:25	-0:58
Finish(26.22 mi)	5:02:41	11:33	0.22 mi	2:17	10:26	-0:59

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

11:33 /mi

Slowest Pace

14:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:22:35

27% of race

Time at Steady Pace

1:42:04

34% of race

Time at Slower Pace

1:58:02

39% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	25251	17246	2253	44522	25746	3255
5K	0.11 mi	25459-208	17348-102	2259-6	33637	21204	2706
4M	0.89 mi	26943-1484	18179-831	2352-93	31756	20653	2651
5M	1.00 mi	28675-1732	19090-911	2473-121	34722	22014	2827
6M	1.00 mi	29810-1135	19665-575	2531-58	35037	22139	2841
10K	0.21 mi	30147-337	19834-169	2550-19	40778	24628	3113
7M	0.79 mi	30942-795	20249-415	2602-52	37585	23389	2995
8M	1.00 mi	31926-984	20758-509	2664-62	38980	23989	3063
9M	1.00 mi	33480-1554	21523-765	2772-108	44877	26438	3340
15K	0.32 mi	33728-248	21630-107	2789-17	41474	24844	3142
10M	0.68 mi	34654-926	22046-416	2841-52	45404	26357	3326
11M	1.00 mi	35657-1003	22463-417	2889-48	44595	26082	3297
12M	1.00 mi	36581-924	22896-433	2944-55	44393	26023	3313
20K	0.43 mi	36836-255	23011-115	2955-11	43915	25705	3259
13M	0.57 mi	37305-469	23185-174	2984-29	44522	25746	3255
Half(13.11 mi)	0.11 mi	37417-112	23228-43	2988-4	45022	25966	3280
14M	0.89 mi	38129-712	23505-277	3007-19	45664	26128	3301
15M	1.00 mi	39060-931	23850-345	3046-39	46654	26494	3342
25K	0.53 mi	39726-666	24116-266	3068-22	49625	27428	3442
16M	0.47 mi	39891-165	24148-32	3077-9	45453	25751	3268
17M	1.00 mi	40041-150	24164-16	3084-7	42671	24676	3156
18M	1.00 mi	40531-490	24312-148	3103-19	46657	26035	3291
30K	0.64 mi	41068-537	24489-177	3128-25	49838	27076	3406
19M	0.36 mi	41199-131	24530-41	3131-3	46116	25348	3204
20M	1.00 mi	41904-705	24730-200	3148-17	49556	26927	3375
21M	1.00 mi	42393-489	24869-139	3163-15	48631	26381	3329
35K	0.75 mi	42380+13	24812+57	3156+7	40869	22709	2909
22M	0.25 mi	42461-81	24827-15	3155+1	46405	25203	3203
23M	1.00 mi	42867-406	24940-113	3171-16	47825	25905	3272
24M	1.00 mi	43121-254	24983-43	3181-10	46484	25247	3192
40K	0.85 mi	43359-238	25047-64	3192-11	46425	25134	3188
25M	0.15 mi	43377-18	25055-8	3195-3	44981	24633	3117
26M	1.00 mi	43264+113	24953+102	3177+18	38489	21224	2710
Finish(26.22 mi)	0.22 mi	43231+33	24932+21	3173+4	37587	20936	2623

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 73%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

44522

Males

25746

No position changes recorded for this athlete.

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Race managed by

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