Brian Howson

Summit, NJ

Bib: 3207 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 4%

Gender (Male)

#0 / 31978

Top 6%

Masters (Masters Men)

#0 / 14572

Top 5%

Division (M55-59)

#0 / 2107

Top 3%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:34/mi

19:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

20:27

→ flat

76 ft elev

6:40/mi

26:24

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:40/mi

33:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:36/mi

39:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:01/mi

41:10

→ flat0.6% grade

58 ft elev

6:38/mi

46:23

↓ 30 ft0.6% grade

33 ft elev

6:43/mi

53:06

↑ 30 ft0.4% grade

54 ft elev

6:47/mi

59:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:30/mi

1:01:58

↓ 13 ft0.8% grade

66 ft elev

10M

6:38/mi

1:06:28

↓ 36 ft0.9% grade

33 ft elev

11M

7:01/mi

1:13:29

↑ 43 ft0.7% grade

72 ft elev

12M

6:40/mi

1:20:09

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:45/mi

1:23:02

↑ 16 ft0.7% grade

54 ft elev

13M

6:45/mi

1:26:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:27:42

→ flat0.5% grade

49 ft elev

14M

6:45/mi

1:33:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:08/mi

1:40:51

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:27/mi

1:44:50

↑ 68 ft2.4% grade

169 ft elev

16M

6:43/mi

1:47:58

↓ 45 ft1.7% grade

125 ft elev

17M

6:59/mi

1:54:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

6:57/mi

2:01:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:01/mi

2:06:24

→ flat

41 ft elev

19M

7:03/mi

2:08:56

→ flat0.2% grade

39 ft elev

20M

7:17/mi

2:16:13

↑ 43 ft0.7% grade

72 ft elev

21M

7:14/mi

2:23:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:14/mi

2:28:52

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:40/mi

2:30:48

→ flat0.2% grade

51 ft elev

23M

7:35/mi

2:38:23

↓ 10 ft0.1% grade

46 ft elev

24M

8:22/mi

2:46:45

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:19/mi

2:53:52

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:08/mi

2:55:03

↑ 10 ft1.3% grade

111 ft elev

26M

8:40/mi

3:03:43

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

3:05:34

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:27:426:41 /mi⚡ faster

2nd Half

1:37:527:28 /mi+11.6%

Positive split — 11.6% slower in the second half

AI Race Performance Report

Brian's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	19:42	6:34	3.00 mi	19:42	6:34	-
5K	20:27	6:35	0.11 mi	0:45	7:01	+0:27
4M	26:24	6:36	0.89 mi	5:57	6:40	-0:21
5M	33:04	6:37	1.00 mi	6:40	6:40	0:00
6M	39:40	6:37	1.00 mi	6:36	6:36	-0:04
10K	41:10	6:38	0.21 mi	1:30	7:01	+0:25
7M	46:23	6:38	0.79 mi	5:13	6:38	-0:23
8M	53:06	6:38	1.00 mi	6:43	6:43	+0:05
9M	59:53	6:39	1.00 mi	6:47	6:47	+0:04
15K	1:01:58	6:39	0.32 mi	2:05	6:30	-0:17
10M	1:06:28	6:39	0.68 mi	4:30	6:38	+0:08
11M	1:13:29	6:41	1.00 mi	7:01	7:01	+0:23
12M	1:20:09	6:41	1.00 mi	6:40	6:40	-0:21
20K	1:23:02	6:41	0.43 mi	2:53	6:45	+0:05
13M	1:26:54	6:41	0.57 mi	3:52	6:45	0:00
Half(13.11 mi)	1:27:42	6:41	0.11 mi	0:48	7:16	+0:31
14M	1:33:43	6:42	0.89 mi	6:01	6:45	-0:31
15M	1:40:51	6:43	1.00 mi	7:08	7:08	+0:23
25K	1:44:50	6:45	0.53 mi	3:59	7:27	+0:19
16M	1:47:58	6:45	0.47 mi	3:08	6:43	-0:44
17M	1:54:57	6:46	1.00 mi	6:59	6:59	+0:16
18M	2:01:54	6:46	1.00 mi	6:57	6:57	-0:02
30K	2:06:24	6:47	0.64 mi	4:30	7:01	+0:04
19M	2:08:56	6:47	0.36 mi	2:32	7:03	+0:02
20M	2:16:13	6:49	1.00 mi	7:17	7:17	+0:14
21M	2:23:27	6:50	1.00 mi	7:14	7:14	-0:03
35K	2:28:52	6:51	0.75 mi	5:25	7:14	0:00
22M	2:30:48	6:51	0.25 mi	1:56	7:40	+0:26
23M	2:38:23	6:53	1.00 mi	7:35	7:35	-0:05
24M	2:46:45	6:57	1.00 mi	8:22	8:22	+0:47
40K	2:53:52	7:00	0.85 mi	7:07	8:19	-0:03
25M	2:55:03	7:00	0.15 mi	1:11	8:08	-0:11
26M	3:03:43	7:04	1.00 mi	8:40	8:40	+0:32
Finish(26.22 mi)	3:05:34	7:05	0.22 mi	1:51	8:27	-0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:30 /mi

Average Pace

7:05 /mi

Slowest Pace

8:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:14

36% of race

Time at Steady Pace

1:17:39

42% of race

Time at Slower Pace

40:41

22% of race

Average Pace: 7:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	1303	1184	19	1808	1630	35
5K	0.11 mi	1336-33	1216-32	19	3537	3095	102
4M	0.89 mi	1413-77	1285-69	21-2	1871	1689	37
5M	1.00 mi	1488-75	1351-66	23-2	2220	1990	52
6M	1.00 mi	1493-5	1358-7	24-1	1596	1439	25
10K	0.21 mi	1509-16	1373-15	24	2892	2556	71
7M	0.79 mi	1553-44	1410-37	25-1	2099	1882	54
8M	1.00 mi	1553	1410	24+1	1733	1562	28
9M	1.00 mi	1591-38	1445-35	27-3	1873	1686	39
15K	0.32 mi	1569+22	1424+21	25+2	1449	1314	25
10M	0.68 mi	1563+6	1419+5	25	1722	1555	38
11M	1.00 mi	1682-119	1525-106	30-5	2669	2388	72
12M	1.00 mi	1676+6	1521+4	30	1736	1566	27
20K	0.43 mi	1665+11	1511+10	29+1	1623	1471	26
13M	0.57 mi	1665	1510+1	28+1	1808	1630	35
Half(13.11 mi)	0.11 mi	1659+6	1505+5	28	4810	3598	121
14M	0.89 mi	1660-1	1506-1	29-1	2030	1827	48
15M	1.00 mi	1686-26	1530-24	30-1	2232	2013	49
25K	0.53 mi	1707-21	1550-20	32-2	2510	2217	59
16M	0.47 mi	1719-12	1561-11	33-1	2212	1977	52
17M	1.00 mi	1758-39	1594-33	33	2460	2177	65
18M	1.00 mi	1783-25	1612-18	32+1	2354	2089	62
30K	0.64 mi	1794-11	1622-10	35-3	2290	2034	56
19M	0.36 mi	1800-6	1628-6	35	2502	2203	63
20M	1.00 mi	1859-59	1682-54	37-2	2419	2105	65
21M	1.00 mi	1894-35	1710-28	39-2	2173	1901	59
35K	0.75 mi	1923-29	1732-22	41-2	2299	1993	62
22M	0.25 mi	1934-11	1740-8	42-1	2936	2466	78
23M	1.00 mi	1979-45	1780-40	46-4	3244	2683	96
24M	1.00 mi	2039-60	1826-46	48-2	5525	4221	176
40K	0.85 mi	2109-70	1876-50	51-3	6883	5000	219
25M	0.15 mi	2121-12	1884-8	51	6269	4629	185
26M	1.00 mi	2265-144	1994-110	55-4	10877	7396	314
Finish(26.22 mi)	0.22 mi	2292-27	2014-20	55	14404	9425	366

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 3%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1808

Males

1630

13.0 - 13.1 mi

Top 8%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

4810

Males

3598

M55-59

121

Half→14M

13.1 - 14.0 mi

Top 3%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

2030

Males

1827

M55-59

14M→15M

14.0 - 15.0 mi

Top 4%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

2232

Males

2013

M55-59

15M→25K

15.0 - 15.5 mi

Top 4%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

2510

Males

2217

M55-59

25K→16M

15.5 - 16.0 mi

Top 4%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

2212

Males

1977

M55-59

16M→17M

16.0 - 17.0 mi

Top 4%

108 ft59 ft

↑ 10ft↓ 59ft

49 ft

Overall

2460

Males

2177

M55-59

17M→18M

17.0 - 18.0 mi

Top 4%

59 ft39 ft

↑ 30ft↓ 49ft

42 ft

Overall

2354

Males

2089

M55-59

18M→30K

18.0 - 18.6 mi

Top 4%

39 ft39 ft

↑ 3ft↓ 3ft

3 ft

Overall

2290

Males

2034

M55-59

30K→19M

18.6 - 19.0 mi

Top 4%

43 ft39 ft

↑ 0ft↓ 3ft

3 ft

Overall

2502

Males

2203

M55-59

19M→20M

19.0 - 20.0 mi

Top 4%

39 ft74 ft

↑ 43ft↓ 8ft

39 ft

Overall

2419

Males

2105

M55-59

20M→21M

20.0 - 21.0 mi

Top 4%

69 ft49 ft

↑ 20ft↓ 39ft

30 ft

Overall

2173

Males

1901

M55-59

21M→35K

21.0 - 21.8 mi

Top 4%

56 ft52 ft

↑ 20ft↓ 23ft

23 ft

Overall

2299

Males

1993

M55-59

35K→22M

21.8 - 22.0 mi

Top 5%

52 ft49 ft

↑ 0ft↓ 3ft

3 ft

Overall

2936

Males

2466

M55-59

No position changes recorded for this athlete.

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