Federico Silvestri

Milano, Lombardy

Bib: 32060 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 44%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 47%

Division (M55-59)

#0 / 2107

Top 40%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:58/mi

26:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

27:53

→ flat

76 ft elev

9:12/mi

36:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:20/mi

45:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:24/mi

54:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:13/mi

57:01

→ flat0.6% grade

58 ft elev

9:01/mi

1:04:06

↓ 30 ft0.6% grade

33 ft elev

9:16/mi

1:13:22

↑ 30 ft0.4% grade

54 ft elev

9:15/mi

1:22:37

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:25:31

↓ 13 ft0.8% grade

66 ft elev

10M

8:59/mi

1:31:37

↓ 36 ft0.9% grade

33 ft elev

11M

9:21/mi

1:40:58

↑ 43 ft0.7% grade

72 ft elev

12M

9:09/mi

1:50:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:31/mi

1:54:11

↑ 16 ft0.7% grade

54 ft elev

13M

9:35/mi

1:59:40

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:35/mi

2:00:43

→ flat0.5% grade

49 ft elev

14M

9:11/mi

2:08:54

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:00/mi

2:18:54

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:40/mi

2:24:36

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:28:56

↓ 45 ft1.7% grade

125 ft elev

17M

9:51/mi

2:38:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:47/mi

2:48:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:10/mi

2:55:05

→ flat

41 ft elev

19M

10:38/mi

2:58:54

→ flat0.2% grade

39 ft elev

20M

11:47/mi

3:10:41

↑ 43 ft0.7% grade

72 ft elev

21M

11:23/mi

3:22:04

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:33/mi

3:31:27

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:38/mi

3:34:23

→ flat0.2% grade

51 ft elev

23M

11:01/mi

3:45:24

↓ 10 ft0.1% grade

46 ft elev

24M

11:48/mi

3:57:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:07/mi

4:06:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

4:08:08

↑ 10 ft1.3% grade

111 ft elev

26M

9:30/mi

4:17:38

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:27/mi

4:19:42

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:439:12 /mi⚡ faster

2nd Half

2:18:5910:36 /mi+15.1%

Positive split — 15.1% slower in the second half

AI Race Performance Report

Federico's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:54	8:58	3.00 mi	26:54	8:58	-
5K	27:53	8:58	0.11 mi	0:59	9:12	+0:14
4M	36:06	9:02	0.89 mi	8:13	9:12	0:00
5M	45:26	9:05	1.00 mi	9:20	9:20	+0:08
6M	54:50	9:08	1.00 mi	9:24	9:24	+0:04
10K	57:01	9:11	0.21 mi	2:11	10:13	+0:49
7M	1:04:06	9:09	0.79 mi	7:05	9:01	-1:12
8M	1:13:22	9:10	1.00 mi	9:16	9:16	+0:15
9M	1:22:37	9:11	1.00 mi	9:15	9:15	-0:01
15K	1:25:31	9:11	0.32 mi	2:54	9:03	-0:12
10M	1:31:37	9:10	0.68 mi	6:06	8:59	-0:04
11M	1:40:58	9:11	1.00 mi	9:21	9:21	+0:22
12M	1:50:07	9:11	1.00 mi	9:09	9:09	-0:12
20K	1:54:11	9:11	0.43 mi	4:04	9:31	+0:22
13M	1:59:40	9:12	0.57 mi	5:29	9:35	+0:04
Half(13.11 mi)	2:00:43	9:12	0.11 mi	1:03	9:35	0:00
14M	2:08:54	9:12	0.89 mi	8:11	9:11	-0:24
15M	2:18:54	9:16	1.00 mi	10:00	10:00	+0:49
25K	2:24:36	9:19	0.53 mi	5:42	10:40	+0:40
16M	2:28:56	9:18	0.47 mi	4:20	9:18	-1:22
17M	2:38:47	9:20	1.00 mi	9:51	9:51	+0:33
18M	2:48:34	9:22	1.00 mi	9:47	9:47	-0:04
30K	2:55:05	9:24	0.64 mi	6:31	10:10	+0:23
19M	2:58:54	9:25	0.36 mi	3:49	10:38	+0:28
20M	3:10:41	9:32	1.00 mi	11:47	11:47	+1:09
21M	3:22:04	9:37	1.00 mi	11:23	11:23	-0:24
35K	3:31:27	9:43	0.75 mi	9:23	12:33	+1:10
22M	3:34:23	9:45	0.25 mi	2:56	11:38	-0:55
23M	3:45:24	9:48	1.00 mi	11:01	11:01	-0:37
24M	3:57:12	9:53	1.00 mi	11:48	11:48	+0:47
40K	4:06:42	9:56	0.85 mi	9:30	11:07	-0:41
25M	4:08:08	9:56	0.15 mi	1:26	9:51	-1:16
26M	4:17:38	9:55	1.00 mi	9:30	9:30	-0:21
Finish(26.22 mi)	4:19:42	9:55	0.22 mi	2:04	9:27	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:55 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

42:59

17% of race

Time at Steady Pace

2:10:42

50% of race

Time at Slower Pace

1:26:01

33% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	21601	15189	745	24133	16359	783
5K	0.11 mi	21690-89	15219-30	751-6	27064	17955	940
4M	0.89 mi	22821-1131	15860-641	778-27	27824	18662	969
5M	1.00 mi	24514-1693	16830-970	841-63	30434	19969	1039
6M	1.00 mi	25638-1124	17480-650	879-38	30052	19777	1017
10K	0.21 mi	26176-538	17774-294	901-22	38387	23674	1340
7M	0.79 mi	26328-152	17866-92	906-5	27528	18563	931
8M	1.00 mi	26272+56	17847+19	902+4	26392	17955	887
9M	1.00 mi	26177+95	17800+47	893+9	25656	17577	868
15K	0.32 mi	26124+53	17772+28	890+3	25084	17113	864
10M	0.68 mi	25826+298	17609+163	883+7	22921	15854	771
11M	1.00 mi	25768+58	17562+47	874+9	25707	17444	853
12M	1.00 mi	25487+281	17412+150	866+8	23434	16200	771
20K	0.43 mi	25579-92	17457-45	866	27605	18384	918
13M	0.57 mi	25423+156	17360+97	859+7	24133	16359	783
Half(13.11 mi)	0.11 mi	25446-23	17374-14	859	25624	17132	829
14M	0.89 mi	25198+248	17209+165	847+12	22743	15570	732
15M	1.00 mi	25222-24	17190+19	849-2	26129	17269	854
25K	0.53 mi	25414-192	17275-85	846+3	29819	18913	967
16M	0.47 mi	25348+66	17223+52	844+2	24705	16470	828
17M	1.00 mi	25404-56	17209+14	840+4	26976	17506	887
18M	1.00 mi	25339+65	17136+73	839+1	25702	16678	840
30K	0.64 mi	25251+88	17024+112	837+2	26509	16745	848
19M	0.36 mi	25329-78	17038-14	834+3	32986	19573	1055
20M	1.00 mi	25850-521	17220-182	842-8	35294	20351	1145
21M	1.00 mi	26096-246	17261-41	848-6	32286	18813	999
35K	0.75 mi	26750-654	17546-285	868-20	42150	23324	1367
22M	0.25 mi	26832-82	17569-23	870-2	35477	20158	1100
23M	1.00 mi	26862-30	17494+75	863+7	30022	17402	918
24M	1.00 mi	27080-218	17522-28	867-4	33439	18909	1002
40K	0.85 mi	27167-87	17498+24	866+1	31851	18058	981
25M	0.15 mi	27130+37	17464+34	865+1	22432	13830	668
26M	1.00 mi	26690+440	17181+283	844+21	19133	11897	529
Finish(26.22 mi)	0.22 mi	26683+7	17173+8	843+1	25934	15309	679

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 40%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24133

Males

16359

No position changes recorded for this athlete.

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