Emily Alps

Patterson, NY

Bib: 32052 F 23

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 23%

Gender (Female)

#0 / 28901

Top 13%

Division (W20-24)

#0 / 2433

Top 15%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:07/mi

24:20

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

25:14

→ flat

76 ft elev

8:15/mi

32:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:07/mi

40:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:13/mi

48:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

50:40

→ flat0.6% grade

58 ft elev

8:06/mi

57:02

↓ 30 ft0.6% grade

33 ft elev

8:33/mi

1:05:35

↑ 30 ft0.4% grade

54 ft elev

9:09/mi

1:14:44

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:19/mi

1:18:41

↓ 13 ft0.8% grade

66 ft elev

10M

7:54/mi

1:24:03

↓ 36 ft0.9% grade

33 ft elev

11M

8:13/mi

1:32:16

↑ 43 ft0.7% grade

72 ft elev

12M

8:39/mi

1:40:55

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:07/mi

1:44:23

↑ 16 ft0.7% grade

54 ft elev

13M

8:29/mi

1:49:14

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:50:10

→ flat0.5% grade

49 ft elev

14M

8:18/mi

1:57:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:59/mi

2:06:32

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:12/mi

2:11:27

↑ 68 ft2.4% grade

169 ft elev

16M

8:16/mi

2:15:18

↓ 45 ft1.7% grade

125 ft elev

17M

8:57/mi

2:24:15

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:06/mi

2:33:21

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:18/mi

2:39:19

→ flat

41 ft elev

19M

8:55/mi

2:42:31

→ flat0.2% grade

39 ft elev

20M

10:18/mi

2:52:49

↑ 43 ft0.7% grade

72 ft elev

21M

9:35/mi

3:02:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:15/mi

3:11:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:23/mi

3:13:41

→ flat0.2% grade

51 ft elev

23M

8:33/mi

3:22:14

↓ 10 ft0.1% grade

46 ft elev

24M

9:18/mi

3:31:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:51/mi

3:39:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:40:21

↑ 10 ft1.3% grade

111 ft elev

26M

8:31/mi

3:48:52

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:51/mi

3:50:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:50:108:24 /mi⚡ faster

2nd Half

2:00:129:10 /mi+9.1%

Positive split — 9.1% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:20	8:07	3.00 mi	24:20	8:07	-
5K	25:14	8:07	0.11 mi	0:54	8:25	+0:18
4M	32:36	8:09	0.89 mi	7:22	8:15	-0:10
5M	40:43	8:09	1.00 mi	8:07	8:07	-0:08
6M	48:56	8:09	1.00 mi	8:13	8:13	+0:06
10K	50:40	8:09	0.21 mi	1:44	8:07	-0:06
7M	57:02	8:09	0.79 mi	6:22	8:06	-0:01
8M	1:05:35	8:12	1.00 mi	8:33	8:33	+0:27
9M	1:14:44	8:18	1.00 mi	9:09	9:09	+0:36
15K	1:18:41	8:27	0.32 mi	3:57	12:19	+3:10
10M	1:24:03	8:24	0.68 mi	5:22	7:54	-4:25
11M	1:32:16	8:23	1.00 mi	8:13	8:13	+0:19
12M	1:40:55	8:25	1.00 mi	8:39	8:39	+0:26
20K	1:44:23	8:24	0.43 mi	3:28	8:07	-0:32
13M	1:49:14	8:24	0.57 mi	4:51	8:29	+0:22
Half(13.11 mi)	1:50:10	8:24	0.11 mi	0:56	8:29	0:00
14M	1:57:33	8:24	0.89 mi	7:23	8:18	-0:11
15M	2:06:32	8:26	1.00 mi	8:59	8:59	+0:41
25K	2:11:27	8:28	0.53 mi	4:55	9:12	+0:13
16M	2:15:18	8:27	0.47 mi	3:51	8:16	-0:56
17M	2:24:15	8:29	1.00 mi	8:57	8:57	+0:41
18M	2:33:21	8:31	1.00 mi	9:06	9:06	+0:09
30K	2:39:19	8:33	0.64 mi	5:58	9:18	+0:12
19M	2:42:31	8:33	0.36 mi	3:12	8:55	-0:23
20M	2:52:49	8:38	1.00 mi	10:18	10:18	+1:23
21M	3:02:24	8:41	1.00 mi	9:35	9:35	-0:43
35K	3:11:34	8:49	0.75 mi	9:10	12:15	+2:40
22M	3:13:41	8:48	0.25 mi	2:07	8:23	-3:52
23M	3:22:14	8:48	1.00 mi	8:33	8:33	+0:10
24M	3:31:32	8:49	1.00 mi	9:18	9:18	+0:45
40K	3:39:06	8:49	0.85 mi	7:34	8:51	-0:27
25M	3:40:21	8:49	0.15 mi	1:15	8:36	-0:15
26M	3:48:52	8:48	1.00 mi	8:31	8:31	-0:05
Finish(26.22 mi)	3:50:22	8:48	0.22 mi	1:30	6:51	-1:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

8:48 /mi

Slowest Pace

12:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

6:52

3% of race

Time at Steady Pace

2:32:04

66% of race

Time at Slower Pace

1:11:26

31% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W20-24	Seg. Overall	Seg. Females	Seg. W20-24
3M	3.00 mi	11040	2442	229	10809	2458	243
5K	0.11 mi	11145-105	2481-39	233-4	15738	4188	374
4M	0.89 mi	11712-567	2617-136	246-13	13879	3341	306
5M	1.00 mi	11965-253	2705-88	255-9	13279	3140	285
6M	1.00 mi	12193-228	2772-67	262-7	13615	3234	294
10K	0.21 mi	12146+47	2754+18	256+6	11327	2498	235
7M	0.79 mi	12301-155	2802-48	261-5	13791	3230	301
8M	1.00 mi	12728-427	2940-138	272-11	16068	4078	371
9M	1.00 mi	13710-982	3285-345	304-32	23876	7219	699
15K	0.32 mi	15283-1573	3833-548	349-45	53258	23827	2147
10M	0.68 mi	14813+470	3670+163	333+16	9864	2052	185
11M	1.00 mi	14430+383	3545+125	323+10	11037	2361	231
12M	1.00 mi	14547-117	3582-37	321+2	16508	4254	394
20K	0.43 mi	14356+191	3500+82	317+4	10141	2107	199
13M	0.57 mi	14149+207	3435+65	313+4	10809	2458	243
Half(13.11 mi)	0.11 mi	14157-8	3436-1	313	12436	3179	313
14M	0.89 mi	13944+213	3361+75	306+7	11939	2765	261
15M	1.00 mi	13925+19	3377-16	305+1	14776	3871	374
25K	0.53 mi	13916+9	3390-13	306-1	14776	3982	400
16M	0.47 mi	13841+75	3368+22	305+1	12371	3044	276
17M	1.00 mi	13978-137	3429-61	311-6	17471	5080	483
18M	1.00 mi	14154-176	3519-90	321-10	19061	5899	569
30K	0.64 mi	14330-176	3615-96	327-6	19219	6170	614
19M	0.36 mi	14301+29	3610+5	326+1	16473	4975	474
20M	1.00 mi	14798-497	3849-239	349-23	24104	8767	840
21M	1.00 mi	14845-47	3907-58	359-10	17704	5819	562
35K	0.75 mi	15956-1111	4360-453	397-38	40093	17649	1639
22M	0.25 mi	15766+190	4298+62	394+3	6803	1581	149
23M	1.00 mi	15205+561	4135+163	382+12	8752	2295	206
24M	1.00 mi	14912+293	4073+62	376+6	11848	3665	352
40K	0.85 mi	14637+275	4001+72	368+8	10757	3362	322
25M	0.15 mi	14594+43	3990+11	366+2	9556	2821	282
26M	1.00 mi	14289+305	3918+72	360+6	9587	2928	285
Finish(26.22 mi)	0.22 mi	14137+152	3866+52	354+6	2193	382	44

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 18%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

10809

Females

2458

26.0 - 26.2 mi

Top 4%

112 ft102 ft

↑ 0ft↓ 10ft

10 ft

Overall

2193

Females

382

W20-24

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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