Francine Perrault

Val-Morin, Quebec

Bib: 32026 F 66

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 30%

Gender (Female)

#0 / 28901

Top 19%

Masters (Masters Women)

#0 / 10324

Top 17%

Division (W65-69)

#0 / 338

Top 5%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:09/mi

27:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

28:20

→ flat

76 ft elev

8:46/mi

36:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:45/mi

44:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:46/mi

53:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:07/mi

55:38

→ flat0.6% grade

58 ft elev

8:37/mi

1:02:24

↓ 30 ft0.6% grade

33 ft elev

9:00/mi

1:11:24

↑ 30 ft0.4% grade

54 ft elev

9:02/mi

1:20:26

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:44/mi

1:23:14

↓ 13 ft0.8% grade

66 ft elev

10M

9:09/mi

1:29:27

↓ 36 ft0.9% grade

33 ft elev

11M

9:04/mi

1:38:31

↑ 43 ft0.7% grade

72 ft elev

12M

9:11/mi

1:47:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:51:38

↑ 16 ft0.7% grade

54 ft elev

13M

9:35/mi

1:57:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:35/mi

1:58:10

→ flat0.5% grade

49 ft elev

14M

9:18/mi

2:06:27

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:36/mi

2:16:03

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:36/mi

2:21:11

↑ 68 ft2.4% grade

169 ft elev

16M

9:11/mi

2:25:28

↓ 45 ft1.7% grade

125 ft elev

17M

9:05/mi

2:34:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:02/mi

2:43:35

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:03/mi

2:49:23

→ flat

41 ft elev

19M

8:57/mi

2:52:36

→ flat0.2% grade

39 ft elev

20M

9:19/mi

3:01:55

↑ 43 ft0.7% grade

72 ft elev

21M

9:29/mi

3:11:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:04/mi

3:18:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:19/mi

3:20:32

→ flat0.2% grade

51 ft elev

23M

9:05/mi

3:29:37

↓ 10 ft0.1% grade

46 ft elev

24M

9:23/mi

3:39:00

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:09/mi

3:46:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:48:09

↑ 10 ft1.3% grade

111 ft elev

26M

8:57/mi

3:57:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

3:59:01

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:109:01 /mi⚡ faster

2nd Half

2:00:519:13 /mi+2.3%

Positive split — 2.3% slower in the second half

AI Race Performance Report

Francine's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:26	9:09	3.00 mi	27:26	9:09	-
5K	28:20	9:07	0.11 mi	0:54	8:25	-0:44
4M	36:10	9:03	0.89 mi	7:50	8:46	+0:21
5M	44:55	8:59	1.00 mi	8:45	8:45	-0:01
6M	53:41	8:57	1.00 mi	8:46	8:46	+0:01
10K	55:38	8:57	0.21 mi	1:57	9:07	+0:21
7M	1:02:24	8:55	0.79 mi	6:46	8:37	-0:30
8M	1:11:24	8:55	1.00 mi	9:00	9:00	+0:23
9M	1:20:26	8:56	1.00 mi	9:02	9:02	+0:02
15K	1:23:14	8:56	0.32 mi	2:48	8:44	-0:18
10M	1:29:27	8:57	0.68 mi	6:13	9:09	+0:25
11M	1:38:31	8:57	1.00 mi	9:04	9:04	-0:05
12M	1:47:42	8:59	1.00 mi	9:11	9:11	+0:07
20K	1:51:38	8:59	0.43 mi	3:56	9:12	+0:01
13M	1:57:07	9:01	0.57 mi	5:29	9:35	+0:23
Half(13.11 mi)	1:58:10	9:01	0.11 mi	1:03	9:35	0:00
14M	2:06:27	9:02	0.89 mi	8:17	9:18	-0:17
15M	2:16:03	9:04	1.00 mi	9:36	9:36	+0:18
25K	2:21:11	9:05	0.53 mi	5:08	9:36	0:00
16M	2:25:28	9:05	0.47 mi	4:17	9:11	-0:25
17M	2:34:33	9:05	1.00 mi	9:05	9:05	-0:06
18M	2:43:35	9:05	1.00 mi	9:02	9:02	-0:03
30K	2:49:23	9:05	0.64 mi	5:48	9:03	+0:01
19M	2:52:36	9:05	0.36 mi	3:13	8:57	-0:06
20M	3:01:55	9:06	1.00 mi	9:19	9:19	+0:22
21M	3:11:24	9:07	1.00 mi	9:29	9:29	+0:10
35K	3:18:11	9:07	0.75 mi	6:47	9:04	-0:25
22M	3:20:32	9:07	0.25 mi	2:21	9:19	+0:15
23M	3:29:37	9:07	1.00 mi	9:05	9:05	-0:14
24M	3:39:00	9:08	1.00 mi	9:23	9:23	+0:18
40K	3:46:49	9:08	0.85 mi	7:49	9:09	-0:14
25M	3:48:09	9:08	0.15 mi	1:20	9:10	+0:01
26M	3:57:06	9:07	1.00 mi	8:57	8:57	-0:13
Finish(26.22 mi)	3:59:01	9:07	0.22 mi	1:55	8:46	-0:11

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

9:07 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:56

75% of race

Time at Steady Pace

1:00:05

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W65-69	Seg. Overall	Seg. Females	Seg. W65-69
3M	3.00 mi	24249	7497	34	23959	7618	25
5K	0.11 mi	23831+418	7324+173	33+1	16149	4387	15
4M	0.89 mi	23059+772	7009+315	31+2	20750	5984	21
5M	1.00 mi	22797+262	6867+142	30+1	21707	6387	26
6M	1.00 mi	22416+381	6688+179	30	20861	6055	26
10K	0.21 mi	22458-42	6709-21	29+1	24650	7650	28
7M	0.79 mi	22223+235	6603+106	28+1	20700	5880	22
8M	1.00 mi	22182+41	6568+35	28	22103	6499	27
9M	1.00 mi	22138+44	6543+25	28	21989	6429	25
15K	0.32 mi	22031+107	6494+49	27+1	20227	5791	22
10M	0.68 mi	22154-123	6561-67	27	25088	7937	28
11M	1.00 mi	22000+154	6505+56	27	21323	6265	26
12M	1.00 mi	22090-90	6548-43	27	23758	7299	27
20K	0.43 mi	22129-39	6558-10	27	23447	7233	26
13M	0.57 mi	22214-85	6595-37	27	23959	7618	25
Half(13.11 mi)	0.11 mi	22226-12	6605-10	27	25450	8332	29
14M	0.89 mi	22255-29	6638-33	26+1	23887	7613	26
15M	1.00 mi	22184+71	6642-4	25+1	22095	6921	21
25K	0.53 mi	22015+169	6588+54	24+1	19527	5917	19
16M	0.47 mi	22069-54	6614-26	25-1	23266	7507	33
17M	1.00 mi	21813+256	6542+72	25	19124	5806	21
18M	1.00 mi	21493+320	6465+77	24+1	18396	5593	18
30K	0.64 mi	21162+331	6359+106	23+1	16674	5032	17
19M	0.36 mi	21029+133	6312+47	22+1	17243	5303	19
20M	1.00 mi	20531+498	6185+127	22	16192	5007	15
21M	1.00 mi	20177+354	6112+73	18+4	16793	5429	15
35K	0.75 mi	19769+408	5990+122	18	13602	4166	11
22M	0.25 mi	19659+110	5955+35	18	14326	4421	11
23M	1.00 mi	19240+419	5836+119	18	13101	4055	11
24M	1.00 mi	18861+379	5716+120	17+1	12610	3987	10
40K	0.85 mi	18588+273	5648+68	17	13390	4485	11
25M	0.15 mi	18554+34	5643+5	17	15165	5149	13
26M	1.00 mi	18322+232	5590+53	17	13504	4601	11
Finish(26.22 mi)	0.22 mi	18313+9	5593-3	17	17563	6400	14

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23959

Females

No position changes recorded for this athlete.

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