Sammy Lisker

Cedarhurst, NY

Bib: 31985 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 34%

Gender (Male)

#0 / 31978

Top 43%

Masters (Masters Men)

#0 / 14572

Top 37%

Division (M45-49)

#0 / 3266

Top 43%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:53/mi

26:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:34

→ flat

76 ft elev

8:36/mi

35:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:38/mi

43:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:49/mi

52:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

54:36

→ flat0.6% grade

58 ft elev

8:33/mi

1:01:19

↓ 30 ft0.6% grade

33 ft elev

8:52/mi

1:10:11

↑ 30 ft0.4% grade

54 ft elev

8:46/mi

1:18:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:21:40

↓ 13 ft0.8% grade

66 ft elev

10M

8:32/mi

1:27:28

↓ 36 ft0.9% grade

33 ft elev

11M

9:10/mi

1:36:38

↑ 43 ft0.7% grade

72 ft elev

12M

8:53/mi

1:45:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:12/mi

1:49:27

↑ 16 ft0.7% grade

54 ft elev

13M

9:17/mi

1:54:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:17/mi

1:55:47

→ flat0.5% grade

49 ft elev

14M

9:04/mi

2:03:51

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:24/mi

2:15:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:46/mi

2:20:28

↑ 68 ft2.4% grade

169 ft elev

16M

8:11/mi

2:24:17

↓ 45 ft1.7% grade

125 ft elev

17M

8:53/mi

2:33:10

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:47/mi

2:41:57

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:14/mi

2:47:52

→ flat

41 ft elev

19M

8:49/mi

2:51:02

→ flat0.2% grade

39 ft elev

20M

9:52/mi

3:00:54

↑ 43 ft0.7% grade

72 ft elev

21M

10:05/mi

3:10:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:51/mi

3:18:21

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:43/mi

3:20:48

→ flat0.2% grade

51 ft elev

23M

10:28/mi

3:31:16

↓ 10 ft0.1% grade

46 ft elev

24M

10:35/mi

3:41:51

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:09/mi

3:50:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:51:56

↑ 10 ft1.3% grade

111 ft elev

26M

10:02/mi

4:01:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

4:04:04

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:55:478:50 /mi⚡ faster

2nd Half

2:08:179:47 /mi+10.8%

Positive split — 10.8% slower in the second half

AI Race Performance Report

Sammy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:39	8:53	3.00 mi	26:39	8:53	-
5K	27:34	8:52	0.11 mi	0:55	8:35	-0:18
4M	35:15	8:49	0.89 mi	7:41	8:36	+0:01
5M	43:53	8:47	1.00 mi	8:38	8:38	+0:02
6M	52:42	8:47	1.00 mi	8:49	8:49	+0:11
10K	54:36	8:47	0.21 mi	1:54	8:53	+0:04
7M	1:01:19	8:46	0.79 mi	6:43	8:33	-0:20
8M	1:10:11	8:46	1.00 mi	8:52	8:52	+0:19
9M	1:18:57	8:46	1.00 mi	8:46	8:46	-0:06
15K	1:21:40	8:46	0.32 mi	2:43	8:28	-0:18
10M	1:27:28	8:45	0.68 mi	5:48	8:32	+0:04
11M	1:36:38	8:47	1.00 mi	9:10	9:10	+0:38
12M	1:45:31	8:48	1.00 mi	8:53	8:53	-0:17
20K	1:49:27	8:48	0.43 mi	3:56	9:12	+0:19
13M	1:54:46	8:50	0.57 mi	5:19	9:17	+0:05
Half(13.11 mi)	1:55:47	8:50	0.11 mi	1:01	9:17	0:00
14M	2:03:51	8:51	0.89 mi	8:04	9:04	-0:13
15M	2:15:15	9:01	1.00 mi	11:24	11:24	+2:20
25K	2:20:28	9:03	0.53 mi	5:13	9:46	-1:38
16M	2:24:17	9:01	0.47 mi	3:49	8:11	-1:35
17M	2:33:10	9:01	1.00 mi	8:53	8:53	+0:42
18M	2:41:57	9:00	1.00 mi	8:47	8:47	-0:06
30K	2:47:52	9:00	0.64 mi	5:55	9:14	+0:27
19M	2:51:02	9:00	0.36 mi	3:10	8:49	-0:25
20M	3:00:54	9:03	1.00 mi	9:52	9:52	+1:03
21M	3:10:59	9:06	1.00 mi	10:05	10:05	+0:13
35K	3:18:21	9:07	0.75 mi	7:22	9:51	-0:14
22M	3:20:48	9:08	0.25 mi	2:27	9:43	-0:08
23M	3:31:16	9:11	1.00 mi	10:28	10:28	+0:45
24M	3:41:51	9:15	1.00 mi	10:35	10:35	+0:07
40K	3:50:32	9:17	0.85 mi	8:41	10:09	-0:26
25M	3:51:56	9:17	0.15 mi	1:24	9:38	-0:31
26M	4:01:58	9:18	1.00 mi	10:02	10:02	+0:24
Finish(26.22 mi)	4:04:04	9:19	0.22 mi	2:06	9:36	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

9:19 /mi

Slowest Pace

11:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:50

22% of race

Time at Steady Pace

1:40:35

41% of race

Time at Slower Pace

1:29:39

37% of race

Average Pace: 9:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	20391	14483	1481	20280	14173	1424
5K	0.11 mi	20197+194	14360+123	1467+14	18239	12983	1321
4M	0.89 mi	19789+408	14136+224	1441+26	18359	13270	1362
5M	1.00 mi	19721+68	14082+54	1438+3	20054	14286	1440
6M	1.00 mi	19961-240	14210-128	1452-14	21668	15204	1532
10K	0.21 mi	19973-12	14230-20	1450+2	21304	14990	1497
7M	0.79 mi	19896+77	14201+29	1447+3	19786	14209	1433
8M	1.00 mi	19900-4	14213-12	1447	20227	14453	1437
9M	1.00 mi	19661+239	14078+135	1430+17	18169	13235	1313
15K	0.32 mi	19538+123	14006+72	1424+6	17045	12488	1263
10M	0.68 mi	19285+253	13852+154	1405+19	16774	12270	1230
11M	1.00 mi	19508-223	13986-134	1407-2	22957	15944	1588
12M	1.00 mi	19426+82	13930+56	1398+9	19502	13943	1380
20K	0.43 mi	19520-94	13983-53	1402-4	23548	16191	1615
13M	0.57 mi	19507+13	13971+12	1399+3	20280	14173	1424
Half(13.11 mi)	0.11 mi	19512-5	13973-2	1400-1	21977	15100	1508
14M	0.89 mi	19547-35	13967+6	1405-5	20926	14531	1451
15M	1.00 mi	21329-1782	14984-1017	1507-102	38257	22820	2300
25K	0.53 mi	21283+46	14936+48	1505+2	21246	14535	1459
16M	0.47 mi	20936+347	14725+211	1484+21	11790	8932	910
17M	1.00 mi	20587+349	14485+240	1458+26	16822	11945	1209
18M	1.00 mi	20120+467	14148+337	1425+33	15504	11095	1122
30K	0.64 mi	19934+186	14012+136	1411+14	18558	12652	1298
19M	0.36 mi	19757+177	13888+124	1399+12	15738	11019	1123
20M	1.00 mi	19751+6	13814+74	1403-4	20806	13634	1396
21M	1.00 mi	19860-109	13830-16	1394+9	21783	13982	1442
35K	0.75 mi	19913-53	13809+21	1399-5	20382	13152	1338
22M	0.25 mi	19871+42	13769+40	1400-1	18088	11949	1222
23M	1.00 mi	20220-349	13895-126	1403-3	25074	15207	1549
24M	1.00 mi	20344-124	13904-9	1403	22836	13957	1410
40K	0.85 mi	20384-40	13882+22	1404-1	22839	13764	1385
25M	0.15 mi	20384	13875+7	1405-1	19807	12502	1237
26M	1.00 mi	20462-78	13881-6	1407-2	24446	14523	1452
Finish(26.22 mi)	0.22 mi	20486-24	13872+9	1407	27642	16110	1563

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 33%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20280

Males

14173

No position changes recorded for this athlete.

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Race managed by

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