May Gong

Decatur, GA

Bib: 31984 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 50%

Gender (Female)

#0 / 28901

Top 39%

Masters (Masters Women)

#0 / 10324

Top 33%

Division (W50-54)

#0 / 2116

Top 32%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:03/mi

30:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

31:12

→ flat

76 ft elev

9:37/mi

39:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:39/mi

49:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:33/mi

58:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

1:01:03

→ flat0.6% grade

58 ft elev

9:25/mi

1:08:27

↓ 30 ft0.6% grade

33 ft elev

9:57/mi

1:18:24

↑ 30 ft0.4% grade

54 ft elev

9:46/mi

1:28:10

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:31:22

↓ 13 ft0.8% grade

66 ft elev

10M

9:49/mi

1:38:02

↓ 36 ft0.9% grade

33 ft elev

11M

9:27/mi

1:47:29

↑ 43 ft0.7% grade

72 ft elev

12M

11:28/mi

1:58:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:42/mi

2:03:06

↑ 16 ft0.7% grade

54 ft elev

13M

10:17/mi

2:08:59

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:17/mi

2:10:07

→ flat0.5% grade

49 ft elev

14M

9:57/mi

2:18:59

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:02/mi

2:29:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:23/mi

2:37:14

↑ 68 ft2.4% grade

169 ft elev

16M

9:39/mi

2:41:44

↓ 45 ft1.7% grade

125 ft elev

17M

10:57/mi

2:52:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:48/mi

3:02:29

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:32/mi

3:09:14

→ flat

41 ft elev

19M

9:22/mi

3:12:36

→ flat0.2% grade

39 ft elev

20M

11:09/mi

3:23:45

↑ 43 ft0.7% grade

72 ft elev

21M

11:13/mi

3:34:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:46/mi

3:43:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:59/mi

3:45:32

→ flat0.2% grade

51 ft elev

23M

10:41/mi

3:56:13

↓ 10 ft0.1% grade

46 ft elev

24M

10:28/mi

4:06:41

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:05/mi

4:15:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

4:16:42

↑ 10 ft1.3% grade

111 ft elev

26M

10:04/mi

4:26:46

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

4:28:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:079:56 /mi⚡ faster

2nd Half

2:18:3910:35 /mi+6.6%

Positive split — 6.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:09	10:03	3.00 mi	30:09	10:03	-
5K	31:12	10:03	0.11 mi	1:03	9:49	-0:14
4M	39:47	9:57	0.89 mi	8:35	9:37	-0:12
5M	49:26	9:53	1.00 mi	9:39	9:39	+0:02
6M	58:59	9:50	1.00 mi	9:33	9:33	-0:06
10K	1:01:03	9:50	0.21 mi	2:04	9:40	+0:07
7M	1:08:27	9:47	0.79 mi	7:24	9:25	-0:15
8M	1:18:24	9:48	1.00 mi	9:57	9:57	+0:32
9M	1:28:10	9:48	1.00 mi	9:46	9:46	-0:11
15K	1:31:22	9:48	0.32 mi	3:12	9:59	+0:13
10M	1:38:02	9:48	0.68 mi	6:40	9:49	-0:10
11M	1:47:29	9:46	1.00 mi	9:27	9:27	-0:22
12M	1:58:57	9:55	1.00 mi	11:28	11:28	+2:01
20K	2:03:06	9:54	0.43 mi	4:09	9:42	-1:46
13M	2:08:59	9:55	0.57 mi	5:53	10:17	+0:35
Half(13.11 mi)	2:10:07	9:56	0.11 mi	1:08	10:17	0:00
14M	2:18:59	9:56	0.89 mi	8:52	9:57	-0:20
15M	2:29:01	9:56	1.00 mi	10:02	10:02	+0:05
25K	2:37:14	10:07	0.53 mi	8:13	15:23	+5:21
16M	2:41:44	10:06	0.47 mi	4:30	9:39	-5:44
17M	2:52:41	10:09	1.00 mi	10:57	10:57	+1:18
18M	3:02:29	10:08	1.00 mi	9:48	9:48	-1:09
30K	3:09:14	10:09	0.64 mi	6:45	10:32	+0:44
19M	3:12:36	10:08	0.36 mi	3:22	9:22	-1:10
20M	3:23:45	10:11	1.00 mi	11:09	11:09	+1:47
21M	3:34:58	10:14	1.00 mi	11:13	11:13	+0:04
35K	3:43:01	10:15	0.75 mi	8:03	10:46	-0:27
22M	3:45:32	10:15	0.25 mi	2:31	9:59	-0:47
23M	3:56:13	10:16	1.00 mi	10:41	10:41	+0:42
24M	4:06:41	10:17	1.00 mi	10:28	10:28	-0:13
40K	4:15:18	10:16	0.85 mi	8:37	10:05	-0:23
25M	4:16:42	10:16	0.15 mi	1:24	9:38	-0:27
26M	4:26:46	10:16	1.00 mi	10:04	10:04	+0:26
Finish(26.22 mi)	4:28:46	10:15	0.22 mi	2:00	9:09	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

10:15 /mi

Slowest Pace

15:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:13

8% of race

Time at Steady Pace

2:48:04

63% of race

Time at Slower Pace

1:18:29

29% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	36096	13312	856	31065	11089	649
5K	0.11 mi	35866+230	13210+102	852+4	33978	12511	804
4M	0.89 mi	35223+643	12856+354	822+30	32809	11569	707
5M	1.00 mi	34954+269	12713+143	797+25	34146	12307	774
6M	1.00 mi	34375+579	12396+317	776+21	31794	11083	671
10K	0.21 mi	34259+116	12329+67	771+5	31788	11030	683
7M	0.79 mi	34034+225	12194+135	768+3	32466	11307	709
8M	1.00 mi	33982+52	12159+35	763+5	34152	12250	748
9M	1.00 mi	33733+249	12021+138	757+6	31682	10927	665
15K	0.32 mi	33774-41	12041-20	759-2	36038	13403	860
10M	0.68 mi	33582+192	11959+82	749+10	32296	11514	676
11M	1.00 mi	32855+727	11583+376	710+39	26782	8672	498
12M	1.00 mi	34162-1307	12296-713	763-53	45717	19033	1210
20K	0.43 mi	33967+195	12195+101	756+7	29541	10083	579
13M	0.57 mi	33738+229	12091+104	745+11	31065	11089	649
Half(13.11 mi)	0.11 mi	33727+11	12094-3	745	32143	11664	706
14M	0.89 mi	33440+287	11985+109	740+5	30543	10892	653
15M	1.00 mi	32765+675	11685+300	708+32	26359	8888	498
25K	0.53 mi	34304-1539	12552-867	764-56	53898	24533	1683
16M	0.47 mi	34093+211	12458+94	761+3	28190	9835	601
17M	1.00 mi	34219-126	12574-116	767-6	37216	14859	909
18M	1.00 mi	33611+608	12310+264	746+21	25766	8987	533
30K	0.64 mi	33287+324	12203+107	739+7	29487	11305	670
19M	0.36 mi	32960+327	12054+149	728+11	21534	7254	405
20M	1.00 mi	32709+251	12002+52	719+9	30674	12332	716
21M	1.00 mi	32516+193	11990+12	713+6	30936	12649	752
35K	0.75 mi	32260+256	11926+64	712+1	27961	11081	675
22M	0.25 mi	32087+173	11856+70	709+3	20466	7202	405
23M	1.00 mi	31776+311	11766+90	708+1	26977	10849	652
24M	1.00 mi	31259+517	11588+178	691+17	21752	8273	467
40K	0.85 mi	30899+360	11455+133	684+7	22110	8651	481
25M	0.15 mi	30828+71	11425+30	680+4	19749	7216	396
26M	1.00 mi	30521+307	11346+79	674+6	24805	10035	535
Finish(26.22 mi)	0.22 mi	30468+53	11327+19	673+1	21959	8527	391

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31065

Females

11089

No position changes recorded for this athlete.

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