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TCS NYC MARATHON 2026

Emily Dembinski

New York, NY

Bib: 31982 F 25

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Top 41%
Division (W25-29)
#0 / 7332
Top 48%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:35/mi
28:46
↑ 182↓ 221
5K· 3.11 mi
9:21/mi
29:46
→ flat
4M
9:29/mi
38:14
↑ 23↓ 16
5M
9:40/mi
47:54
↑ 13↓ 30
6M
9:46/mi
57:40
↑ 16↓ 36
10K· 6.21 mi
9:49/mi
59:46
→ flat
7M
9:36/mi
1:07:19
↓ 30
8M
9:55/mi
1:17:14
↑ 30
9M
10:08/mi
1:27:22
↑ 61↓ 33
15K· 9.32 mi
9:15/mi
1:30:20
↓ 13
10M
9:52/mi
1:37:02
↓ 36
11M
10:10/mi
1:47:12
↑ 43
12M
9:46/mi
1:56:58
↓ 46
20K· 12.43 mi
10:08/mi
2:01:18
↑ 16
13M
10:13/mi
2:07:09
↓ 26
Half· 13.11 mi
10:13/mi
2:08:16
→ flat
14M
10:00/mi
2:17:10
↑ 23↓ 39
15M
10:40/mi
2:27:50
↑ 62
25K· 15.53 mi
11:06/mi
2:33:46
↑ 68
16M
10:12/mi
2:38:31
↓ 45
17M
10:27/mi
2:48:58
↑ 10↓ 59
18M
10:42/mi
2:59:40
↑ 30↓ 49
30K· 18.64 mi
10:38/mi
3:06:29
→ flat
19M
10:15/mi
3:10:10
→ flat
20M
11:13/mi
3:21:23
↑ 43
21M
11:32/mi
3:32:55
↑ 20↓ 39
35K· 21.75 mi
12:26/mi
3:42:13
↑ 20↓ 23
22M
11:18/mi
3:45:04
→ flat
23M
11:12/mi
3:56:16
↓ 10
24M
11:19/mi
4:07:35
↑ 92
40K· 24.85 mi
11:23/mi
4:17:19
↑ 13↓ 62
25M
11:35/mi
4:19:00
↑ 10
26M
10:43/mi
4:29:43
↑ 39↓ 39
Finish· 26.22 mi
8:14/mi
4:31:31
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:08:169:47 /mi⚡ faster
2nd Half
2:23:1510:56 /mi+11.7%
Positive split — 11.7% slower in the second half
AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:469:353.00 mi28:46
9:35
-
5K
29:469:350.11 mi1:00
9:21
-0:14
4M
38:149:340.89 mi8:28
9:29
+0:08
5M
47:549:351.00 mi9:40
9:40
+0:11
6M
57:409:371.00 mi9:46
9:46
+0:06
10K
59:469:370.21 mi2:06
9:49
+0:03
7M
1:07:199:370.79 mi7:33
9:36
-0:13
8M
1:17:149:391.00 mi9:55
9:55
+0:19
9M
1:27:229:421.00 mi10:08
10:08
+0:13
15K
1:30:209:420.32 mi2:58
9:15
-0:53
10M
1:37:029:420.68 mi6:42
9:52
+0:37
11M
1:47:129:451.00 mi10:10
10:10
+0:18
12M
1:56:589:451.00 mi9:46
9:46
-0:24
20K
2:01:189:460.43 mi4:20
10:08
+0:22
13M
2:07:099:470.57 mi5:51
10:13
+0:05
Half(13.11 mi)
2:08:169:470.11 mi1:07
10:13
0:00
14M
2:17:109:480.89 mi8:54
10:00
-0:13
15M
2:27:509:511.00 mi10:40
10:40
+0:40
25K
2:33:469:540.53 mi5:56
11:06
+0:26
16M
2:38:319:540.47 mi4:45
10:12
-0:54
17M
2:48:589:561.00 mi10:27
10:27
+0:15
18M
2:59:409:591.00 mi10:42
10:42
+0:15
30K
3:06:2910:000.64 mi6:49
10:38
-0:04
19M
3:10:1010:010.36 mi3:41
10:15
-0:23
20M
3:21:2310:041.00 mi11:13
11:13
+0:58
21M
3:32:5510:081.00 mi11:32
11:32
+0:19
35K
3:42:1310:130.75 mi9:18
12:26
+0:54
22M
3:45:0410:140.25 mi2:51
11:18
-1:08
23M
3:56:1610:161.00 mi11:12
11:12
-0:06
24M
4:07:3510:191.00 mi11:19
11:19
+0:07
40K
4:17:1910:210.85 mi9:44
11:23
+0:04
25M
4:19:0010:220.15 mi1:41
11:35
+0:12
26M
4:29:4310:221.00 mi10:43
10:43
-0:52
Finish(26.22 mi)
4:31:3110:220.22 mi1:48
8:14
-2:29
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners