Alyssa Ralston

Woburn, MA

Bib: 31940 F 39

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 25%
Gender (Female)
#0 / 28901
Top 15%
Division (W35-39)
#0 / 3366
Top 16%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:27/mi
25:20
↑ 182↓ 221
5K· 3.11 mi
7:57/mi
26:11
→ flat
4M
8:22/mi
33:39
↑ 23↓ 16
5M
8:17/mi
41:56
↑ 13↓ 30
6M
8:23/mi
50:19
↑ 16↓ 36
10K· 6.21 mi
8:35/mi
52:09
→ flat
7M
8:19/mi
58:41
↓ 30
8M
8:40/mi
1:07:21
↑ 30
9M
8:33/mi
1:15:54
↑ 61↓ 33
15K· 9.32 mi
8:25/mi
1:18:36
↓ 13
10M
8:29/mi
1:24:22
↓ 36
11M
8:36/mi
1:32:58
↑ 43
12M
8:37/mi
1:41:35
↓ 46
20K· 12.43 mi
8:32/mi
1:45:14
↑ 16
13M
8:36/mi
1:50:09
↓ 26
Half· 13.11 mi
8:36/mi
1:51:06
→ flat
14M
8:33/mi
1:58:43
↑ 23↓ 39
15M
8:55/mi
2:07:38
↑ 62
25K· 15.53 mi
9:12/mi
2:12:33
↑ 68
16M
8:26/mi
2:16:29
↓ 45
17M
8:45/mi
2:25:14
↑ 10↓ 59
18M
8:42/mi
2:33:56
↑ 30↓ 49
30K· 18.64 mi
9:12/mi
2:39:50
→ flat
19M
8:46/mi
2:42:59
→ flat
20M
9:58/mi
2:52:57
↑ 43
21M
9:41/mi
3:02:38
↑ 20↓ 39
35K· 21.75 mi
9:33/mi
3:09:47
↑ 20↓ 23
22M
9:51/mi
3:12:16
→ flat
23M
9:42/mi
3:21:58
↓ 10
24M
10:35/mi
3:32:33
↑ 92
40K· 24.85 mi
9:32/mi
3:40:42
↑ 13↓ 62
25M
9:38/mi
3:42:06
↑ 10
26M
9:17/mi
3:51:23
↑ 39↓ 39
Finish· 26.22 mi
8:37/mi
3:53:16
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:51:068:28 /mi⚡ faster
2nd Half
2:02:109:19 /mi+10.0%
Positive split — 10.0% slower in the second half
AI Race Performance Report

Alyssa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
25:208:273.00 mi25:20
8:27
-
5K
26:118:260.11 mi0:51
7:57
-0:30
4M
33:398:250.89 mi7:28
8:22
+0:25
5M
41:568:231.00 mi8:17
8:17
-0:05
6M
50:198:231.00 mi8:23
8:23
+0:06
10K
52:098:240.21 mi1:50
8:35
+0:12
7M
58:418:230.79 mi6:32
8:19
-0:16
8M
1:07:218:251.00 mi8:40
8:40
+0:21
9M
1:15:548:261.00 mi8:33
8:33
-0:07
15K
1:18:368:260.32 mi2:42
8:25
-0:08
10M
1:24:228:260.68 mi5:46
8:29
+0:04
11M
1:32:588:271.00 mi8:36
8:36
+0:07
12M
1:41:358:281.00 mi8:37
8:37
+0:01
20K
1:45:148:280.43 mi3:39
8:32
-0:05
13M
1:50:098:280.57 mi4:55
8:36
+0:04
Half(13.11 mi)
1:51:068:280.11 mi0:57
8:36
0:00
14M
1:58:438:290.89 mi7:37
8:33
-0:03
15M
2:07:388:311.00 mi8:55
8:55
+0:22
25K
2:12:338:320.53 mi4:55
9:12
+0:17
16M
2:16:298:320.47 mi3:56
8:26
-0:46
17M
2:25:148:331.00 mi8:45
8:45
+0:19
18M
2:33:568:331.00 mi8:42
8:42
-0:03
30K
2:39:508:340.64 mi5:54
9:12
+0:30
19M
2:42:598:350.36 mi3:09
8:46
-0:26
20M
2:52:578:391.00 mi9:58
9:58
+1:12
21M
3:02:388:421.00 mi9:41
9:41
-0:17
35K
3:09:478:440.75 mi7:09
9:33
-0:08
22M
3:12:168:440.25 mi2:29
9:51
+0:18
23M
3:21:588:471.00 mi9:42
9:42
-0:09
24M
3:32:338:511.00 mi10:35
10:35
+0:53
40K
3:40:428:530.85 mi8:09
9:32
-1:03
25M
3:42:068:530.15 mi1:24
9:38
+0:06
26M
3:51:238:541.00 mi9:17
9:17
-0:21
Finish(26.22 mi)
3:53:168:540.22 mi1:53
8:37
-0:40
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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