Richard Nielsen

Staten Island, NY

Bib: 31866 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 33%

Gender (Male)

#0 / 31978

Top 43%

Masters (Masters Men)

#0 / 14572

Top 37%

Division (M55-59)

#0 / 2107

Top 30%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:32/mi

25:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:29

→ flat

76 ft elev

8:36/mi

34:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:28/mi

42:38

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:31/mi

51:09

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:21/mi

52:56

→ flat0.6% grade

58 ft elev

8:26/mi

59:34

↓ 30 ft0.6% grade

33 ft elev

8:48/mi

1:08:22

↑ 30 ft0.4% grade

54 ft elev

8:41/mi

1:17:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:19:46

↓ 13 ft0.8% grade

66 ft elev

10M

8:43/mi

1:25:41

↓ 36 ft0.9% grade

33 ft elev

11M

8:50/mi

1:34:31

↑ 43 ft0.7% grade

72 ft elev

12M

9:03/mi

1:43:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:56/mi

1:47:23

↑ 16 ft0.7% grade

54 ft elev

13M

9:04/mi

1:52:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:04/mi

1:53:34

→ flat0.5% grade

49 ft elev

14M

8:47/mi

2:01:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:11/mi

2:10:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:27/mi

2:15:37

↑ 68 ft2.4% grade

169 ft elev

16M

8:50/mi

2:19:44

↓ 45 ft1.7% grade

125 ft elev

17M

8:57/mi

2:28:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:09/mi

2:37:50

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:23/mi

2:43:51

→ flat

41 ft elev

19M

9:28/mi

2:47:15

→ flat0.2% grade

39 ft elev

20M

9:16/mi

2:56:31

↑ 43 ft0.7% grade

72 ft elev

21M

9:37/mi

3:06:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:06/mi

3:13:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:16:11

→ flat0.2% grade

51 ft elev

23M

10:15/mi

3:26:26

↓ 10 ft0.1% grade

46 ft elev

24M

11:18/mi

3:37:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:36/mi

3:47:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

3:49:17

↑ 10 ft1.3% grade

111 ft elev

26M

11:56/mi

4:01:13

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

4:03:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:53:348:40 /mi⚡ faster

2nd Half

2:10:019:55 /mi+14.5%

Positive split — 14.5% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:35	8:32	3.00 mi	25:35	8:32	-
5K	26:29	8:31	0.11 mi	0:54	8:25	-0:07
4M	34:10	8:33	0.89 mi	7:41	8:36	+0:11
5M	42:38	8:32	1.00 mi	8:28	8:28	-0:08
6M	51:09	8:32	1.00 mi	8:31	8:31	+0:03
10K	52:56	8:31	0.21 mi	1:47	8:21	-0:10
7M	59:34	8:31	0.79 mi	6:38	8:26	+0:05
8M	1:08:22	8:33	1.00 mi	8:48	8:48	+0:22
9M	1:17:03	8:34	1.00 mi	8:41	8:41	-0:07
15K	1:19:46	8:33	0.32 mi	2:43	8:28	-0:13
10M	1:25:41	8:34	0.68 mi	5:55	8:43	+0:15
11M	1:34:31	8:36	1.00 mi	8:50	8:50	+0:07
12M	1:43:34	8:38	1.00 mi	9:03	9:03	+0:13
20K	1:47:23	8:38	0.43 mi	3:49	8:56	-0:07
13M	1:52:34	8:40	0.57 mi	5:11	9:04	+0:08
Half(13.11 mi)	1:53:34	8:40	0.11 mi	1:00	9:04	0:00
14M	2:01:23	8:40	0.89 mi	7:49	8:47	-0:17
15M	2:10:34	8:42	1.00 mi	9:11	9:11	+0:24
25K	2:15:37	8:44	0.53 mi	5:03	9:27	+0:16
16M	2:19:44	8:44	0.47 mi	4:07	8:50	-0:37
17M	2:28:41	8:45	1.00 mi	8:57	8:57	+0:07
18M	2:37:50	8:46	1.00 mi	9:09	9:09	+0:12
30K	2:43:51	8:47	0.64 mi	6:01	9:23	+0:14
19M	2:47:15	8:48	0.36 mi	3:24	9:28	+0:05
20M	2:56:31	8:50	1.00 mi	9:16	9:16	-0:12
21M	3:06:08	8:52	1.00 mi	9:37	9:37	+0:21
35K	3:13:41	8:54	0.75 mi	7:33	10:06	+0:29
22M	3:16:11	8:55	0.25 mi	2:30	9:55	-0:11
23M	3:26:26	8:59	1.00 mi	10:15	10:15	+0:20
24M	3:37:44	9:04	1.00 mi	11:18	11:18	+1:03
40K	3:47:39	9:10	0.85 mi	9:55	11:36	+0:18
25M	3:49:17	9:10	0.15 mi	1:38	11:14	-0:22
26M	4:01:13	9:17	1.00 mi	11:56	11:56	+0:42
Finish(26.22 mi)	4:03:35	9:18	0.22 mi	2:22	10:49	-1:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:18 /mi

Slowest Pace

11:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:36

22% of race

Time at Steady Pace

2:01:55

50% of race

Time at Slower Pace

1:07:04

28% of race

Average Pace: 9:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	15759	11647	525	17274	12406	546
5K	0.11 mi	15707+52	11608+39	519+6	16303	11796	560
4M	0.89 mi	16191-484	11919-311	535-16	18357	13269	618
5M	1.00 mi	16382-191	12048-129	544-9	17615	12826	592
6M	1.00 mi	16439-57	12091-43	550-6	17273	12633	574
10K	0.21 mi	16344+95	12034+57	543+7	14156	10693	464
7M	0.79 mi	16464-120	12128-94	550-7	18140	13251	598
8M	1.00 mi	16803-339	12339-211	555-5	19351	13922	633
9M	1.00 mi	16850-47	12375-36	560-5	17089	12576	555
15K	0.32 mi	16834+16	12362+13	558+2	17036	12485	556
10M	0.68 mi	16918-84	12407-45	561-3	18971	13586	626
11M	1.00 mi	16967-49	12449-42	555+6	17951	13032	568
12M	1.00 mi	17282-315	12640-191	565-10	21910	15357	713
20K	0.43 mi	17328-46	12660-20	568-3	19643	13978	631
13M	0.57 mi	17287+41	12632+28	565+3	17274	12406	546
Half(13.11 mi)	0.11 mi	17313-26	12650-18	565	19023	13372	598
14M	0.89 mi	17255+58	12595+55	558+7	17176	12379	544
15M	1.00 mi	17154+101	12515+80	550+8	17171	12284	526
25K	0.53 mi	17118+36	12477+38	546+4	17859	12579	544
16M	0.47 mi	17140-22	12477	544+2	19005	13312	622
17M	1.00 mi	17111+29	12446+31	541+3	17617	12418	548
18M	1.00 mi	17129-18	12420+26	540+1	19700	13475	620
30K	0.64 mi	17140-11	12384+36	540	20023	13447	624
19M	0.36 mi	17225-85	12425-41	541-1	22366	14649	707
20M	1.00 mi	16966+259	12215+210	531+10	15767	10876	483
21M	1.00 mi	16887+79	12116+99	528+3	18063	12024	567
35K	0.75 mi	17110-223	12203-87	536-8	22428	14180	692
22M	0.25 mi	17104+6	12187+16	535+1	19871	12912	606
23M	1.00 mi	17417-313	12315-128	546-11	23208	14347	731
24M	1.00 mi	18092-675	12651-336	561-15	29071	16878	867
40K	0.85 mi	19056-964	13147-496	594-33	36227	20119	1112
25M	0.15 mi	19182-126	13204-57	603-9	36132	20392	1085
26M	1.00 mi	20218-1036	13752-548	630-27	42537	23190	1323
Finish(26.22 mi)	0.22 mi	20321-103	13804-52	631-1	40977	22534	1224

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 28%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

17274

Males

12406

No position changes recorded for this athlete.

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