Paul Lamb

Austin, TX

Bib: 31791 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 22%

Gender (Male)

#0 / 31978

Top 30%

Masters (Masters Men)

#0 / 14572

Top 25%

Division (M40-44)

#0 / 3949

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:20/mi

25:00

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:50

→ flat

76 ft elev

7:57/mi

32:56

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:51/mi

40:47

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:57/mi

48:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:02/mi

50:27

→ flat0.6% grade

58 ft elev

7:57/mi

56:42

↓ 30 ft0.6% grade

33 ft elev

8:08/mi

1:04:50

↑ 30 ft0.4% grade

54 ft elev

8:12/mi

1:13:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:03/mi

1:15:37

↓ 13 ft0.8% grade

66 ft elev

10M

7:59/mi

1:21:02

↓ 36 ft0.9% grade

33 ft elev

11M

8:22/mi

1:29:24

↑ 43 ft0.7% grade

72 ft elev

12M

8:16/mi

1:37:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:37/mi

1:41:21

↑ 16 ft0.7% grade

54 ft elev

13M

8:34/mi

1:46:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:34/mi

1:47:12

→ flat0.5% grade

49 ft elev

14M

8:18/mi

1:54:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:15/mi

2:03:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:49/mi

2:09:05

↑ 68 ft2.4% grade

169 ft elev

16M

8:35/mi

2:13:05

↓ 45 ft1.7% grade

125 ft elev

17M

8:45/mi

2:21:50

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:54/mi

2:30:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:07/mi

2:36:35

→ flat

41 ft elev

19M

9:06/mi

2:39:51

→ flat0.2% grade

39 ft elev

20M

9:22/mi

2:49:13

↑ 43 ft0.7% grade

72 ft elev

21M

9:12/mi

2:58:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:13/mi

3:05:19

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:19/mi

3:07:40

→ flat0.2% grade

51 ft elev

23M

9:12/mi

3:16:52

↓ 10 ft0.1% grade

46 ft elev

24M

9:57/mi

3:26:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:23/mi

3:34:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

3:36:13

↑ 10 ft1.3% grade

111 ft elev

26M

9:48/mi

3:46:01

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:23/mi

3:47:51

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:47:128:11 /mi⚡ faster

2nd Half

2:00:399:12 /mi+12.5%

Positive split — 12.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:00	8:20	3.00 mi	25:00	8:20	-
5K	25:50	8:19	0.11 mi	0:50	7:48	-0:32
4M	32:56	8:14	0.89 mi	7:06	7:57	+0:09
5M	40:47	8:09	1.00 mi	7:51	7:51	-0:06
6M	48:44	8:07	1.00 mi	7:57	7:57	+0:06
10K	50:27	8:07	0.21 mi	1:43	8:02	+0:05
7M	56:42	8:06	0.79 mi	6:15	7:57	-0:05
8M	1:04:50	8:06	1.00 mi	8:08	8:08	+0:11
9M	1:13:02	8:07	1.00 mi	8:12	8:12	+0:04
15K	1:15:37	8:07	0.32 mi	2:35	8:03	-0:09
10M	1:21:02	8:06	0.68 mi	5:25	7:59	-0:04
11M	1:29:24	8:08	1.00 mi	8:22	8:22	+0:23
12M	1:37:40	8:08	1.00 mi	8:16	8:16	-0:06
20K	1:41:21	8:09	0.43 mi	3:41	8:37	+0:21
13M	1:46:15	8:10	0.57 mi	4:54	8:34	-0:03
Half(13.11 mi)	1:47:12	8:11	0.11 mi	0:57	8:34	0:00
14M	1:54:35	8:11	0.89 mi	7:23	8:18	-0:16
15M	2:03:50	8:15	1.00 mi	9:15	9:15	+0:57
25K	2:09:05	8:19	0.53 mi	5:15	9:49	+0:34
16M	2:13:05	8:19	0.47 mi	4:00	8:35	-1:14
17M	2:21:50	8:21	1.00 mi	8:45	8:45	+0:10
18M	2:30:44	8:22	1.00 mi	8:54	8:54	+0:09
30K	2:36:35	8:24	0.64 mi	5:51	9:07	+0:13
19M	2:39:51	8:25	0.36 mi	3:16	9:06	-0:01
20M	2:49:13	8:28	1.00 mi	9:22	9:22	+0:16
21M	2:58:25	8:30	1.00 mi	9:12	9:12	-0:10
35K	3:05:19	8:31	0.75 mi	6:54	9:13	+0:01
22M	3:07:40	8:32	0.25 mi	2:21	9:19	+0:06
23M	3:16:52	8:34	1.00 mi	9:12	9:12	-0:07
24M	3:26:49	8:37	1.00 mi	9:57	9:57	+0:45
40K	3:34:50	8:39	0.85 mi	8:01	9:23	-0:34
25M	3:36:13	8:39	0.15 mi	1:23	9:31	+0:08
26M	3:46:01	8:42	1.00 mi	9:48	9:48	+0:17
Finish(26.22 mi)	3:47:51	8:42	0.22 mi	1:50	8:23	-1:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:42 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:18

28% of race

Time at Steady Pace

1:04:52

28% of race

Time at Slower Pace

1:38:41

43% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	13440	10180	1433	11684	8882	1241
5K	0.11 mi	13219+221	10033+147	1413+20	9042	7133	1021
4M	0.89 mi	12578+641	9641+392	1365+48	10640	8325	1167
5M	1.00 mi	12105+473	9312+329	1314+51	10347	8098	1144
6M	1.00 mi	11847+258	9140+172	1287+27	10785	8449	1201
10K	0.21 mi	11784+63	9106+34	1278+9	10479	8208	1158
7M	0.79 mi	11806-22	9143-37	1283-5	12163	9432	1313
8M	1.00 mi	11750+56	9121+22	1276+7	11684	9104	1275
9M	1.00 mi	11706+44	9083+38	1269+7	11685	9115	1272
15K	0.32 mi	11705+1	9086-3	1268+1	12241	9430	1306
10M	0.68 mi	11611+94	9018+68	1260+8	10659	8341	1176
11M	1.00 mi	11653-42	9046-28	1269-9	12458	9584	1331
12M	1.00 mi	11691-38	9069-23	1276-7	12487	9584	1325
20K	0.43 mi	11800-109	9153-84	1284-8	15209	11335	1557
13M	0.57 mi	11710+90	9083+70	1275+9	11684	8882	1241
Half(13.11 mi)	0.11 mi	11844-134	9179-96	1289-14	13571	9969	1358
14M	0.89 mi	11807+37	9142+37	1283+6	11923	9126	1277
15M	1.00 mi	12109-302	9332-190	1311-28	17775	12674	1703
25K	0.53 mi	12337-228	9480-148	1328-17	21803	14862	1933
16M	0.47 mi	12395-58	9514-34	1338-10	15622	11313	1560
17M	1.00 mi	12492-97	9549-35	1338	15103	10989	1475
18M	1.00 mi	12664-172	9639-90	1346-8	16700	11810	1609
30K	0.64 mi	12763-99	9688-49	1351-5	17386	11996	1622
19M	0.36 mi	12813-50	9702-14	1357-6	18550	12603	1694
20M	1.00 mi	12888-75	9722-20	1358-1	16594	11367	1535
21M	1.00 mi	12829+59	9641+81	1343+15	14089	9835	1352
35K	0.75 mi	12849-20	9619+22	1334+9	15001	10182	1373
22M	0.25 mi	12851-2	9614+5	1333+1	14038	9701	1329
23M	1.00 mi	12804+47	9543+71	1330+3	14067	9529	1305
24M	1.00 mi	12929-125	9583-40	1335-5	17343	11196	1464
40K	0.85 mi	12923+6	9532+51	1320+15	15559	10037	1330
25M	0.15 mi	12938-15	9534-2	1324-4	18224	11639	1539
26M	1.00 mi	13171-233	9631-97	1327-3	22042	13333	1715
Finish(26.22 mi)	0.22 mi	13148+23	9613+18	1324+3	13178	8760	1115

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 19%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

11684

Males

8882

No position changes recorded for this athlete.

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