Jon Swiacki

Hicksville, NY

Bib: 31767 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 48%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Top 44%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:49/mi

26:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

27:21

→ flat

76 ft elev

8:44/mi

35:09

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:02/mi

46:11

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:45/mi

54:56

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

56:52

→ flat0.6% grade

58 ft elev

8:37/mi

1:03:38

↓ 30 ft0.6% grade

33 ft elev

9:00/mi

1:12:38

↑ 30 ft0.4% grade

54 ft elev

9:16/mi

1:21:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:03/mi

1:24:48

↓ 13 ft0.8% grade

66 ft elev

10M

9:22/mi

1:31:10

↓ 36 ft0.9% grade

33 ft elev

11M

9:15/mi

1:40:25

↑ 43 ft0.7% grade

72 ft elev

12M

9:29/mi

1:49:54

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:53:49

↑ 16 ft0.7% grade

54 ft elev

13M

9:32/mi

1:59:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:32/mi

2:00:19

→ flat0.5% grade

49 ft elev

14M

9:10/mi

2:08:29

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:45/mi

2:18:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:51/mi

2:23:30

↑ 68 ft2.4% grade

169 ft elev

16M

9:05/mi

2:27:44

↓ 45 ft1.7% grade

125 ft elev

17M

9:46/mi

2:37:30

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:30/mi

2:48:00

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:42/mi

2:54:13

→ flat

41 ft elev

19M

12:04/mi

2:58:33

→ flat0.2% grade

39 ft elev

20M

10:07/mi

3:08:40

↑ 43 ft0.7% grade

72 ft elev

21M

11:57/mi

3:20:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:06/mi

3:30:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:48/mi

3:33:54

→ flat0.2% grade

51 ft elev

23M

13:49/mi

3:47:43

↓ 10 ft0.1% grade

46 ft elev

24M

13:49/mi

4:01:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:31/mi

4:12:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:13:41

↑ 10 ft1.3% grade

111 ft elev

26M

9:44/mi

4:23:25

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:25:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:00:199:11 /mi⚡ faster

2nd Half

2:25:0411:04 /mi+20.6%

Positive split — 20.6% slower in the second half

AI Race Performance Report

Jon's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:26	8:49	3.00 mi	26:26	8:49	-
5K	27:21	8:48	0.11 mi	0:55	8:35	-0:14
4M	35:09	8:47	0.89 mi	7:48	8:44	+0:09
5M	46:11	9:14	1.00 mi	11:02	11:02	+2:18
6M	54:56	9:09	1.00 mi	8:45	8:45	-2:17
10K	56:52	9:09	0.21 mi	1:56	9:03	+0:18
7M	1:03:38	9:05	0.79 mi	6:46	8:37	-0:26
8M	1:12:38	9:05	1.00 mi	9:00	9:00	+0:23
9M	1:21:54	9:06	1.00 mi	9:16	9:16	+0:16
15K	1:24:48	9:06	0.32 mi	2:54	9:03	-0:13
10M	1:31:10	9:07	0.68 mi	6:22	9:22	+0:19
11M	1:40:25	9:08	1.00 mi	9:15	9:15	-0:07
12M	1:49:54	9:10	1.00 mi	9:29	9:29	+0:14
20K	1:53:49	9:10	0.43 mi	3:55	9:10	-0:19
13M	1:59:16	9:10	0.57 mi	5:27	9:32	+0:22
Half(13.11 mi)	2:00:19	9:11	0.11 mi	1:03	9:32	0:00
14M	2:08:29	9:11	0.89 mi	8:10	9:10	-0:22
15M	2:18:14	9:13	1.00 mi	9:45	9:45	+0:35
25K	2:23:30	9:14	0.53 mi	5:16	9:51	+0:06
16M	2:27:44	9:14	0.47 mi	4:14	9:05	-0:46
17M	2:37:30	9:16	1.00 mi	9:46	9:46	+0:41
18M	2:48:00	9:20	1.00 mi	10:30	10:30	+0:44
30K	2:54:13	9:21	0.64 mi	6:13	9:42	-0:48
19M	2:58:33	9:24	0.36 mi	4:20	12:04	+2:22
20M	3:08:40	9:26	1.00 mi	10:07	10:07	-1:57
21M	3:20:37	9:33	1.00 mi	11:57	11:57	+1:50
35K	3:30:25	9:41	0.75 mi	9:48	13:06	+1:09
22M	3:33:54	9:43	0.25 mi	3:29	13:48	+0:42
23M	3:47:43	9:54	1.00 mi	13:49	13:49	+0:01
24M	4:01:32	10:04	1.00 mi	13:49	13:49	0:00
40K	4:12:14	10:09	0.85 mi	10:42	12:31	-1:18
25M	4:13:41	10:09	0.15 mi	1:27	9:58	-2:33
26M	4:23:25	10:08	1.00 mi	9:44	9:44	-0:14
Finish(26.22 mi)	4:25:23	10:08	0.22 mi	1:58	8:59	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

10:08 /mi

Slowest Pace

13:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:29

6% of race

Time at Steady Pace

2:40:28

60% of race

Time at Slower Pace

1:29:26

34% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	19443	13921	656	23615	16068	765
5K	0.11 mi	19294+149	13828+93	654+2	18831	13337	660
4M	0.89 mi	19429-135	13913-85	668-14	20323	14460	688
5M	1.00 mi	26909-7480	18169-4256	929-261	48085	27557	1681
6M	1.00 mi	25917+992	17634+535	889+40	20736	14677	688
10K	0.21 mi	25829+88	17587+47	886+3	24177	16629	813
7M	0.79 mi	25257+572	17284+303	874+12	20882	14865	714
8M	1.00 mi	24736+521	16993+291	850+24	22268	15641	751
9M	1.00 mi	24873-137	17081-88	848+2	25937	17732	877
15K	0.32 mi	24836+37	17060+21	848	25165	17162	872
10M	0.68 mi	25108-272	17225-165	859-11	27805	18527	934
11M	1.00 mi	24984+124	17150+75	850+9	24361	16738	802
12M	1.00 mi	25220-236	17265-115	855-5	27615	18452	913
20K	0.43 mi	25139+81	17225+40	848+7	23320	16064	764
13M	0.57 mi	24970+169	17106+119	844+4	23615	16068	765
Half(13.11 mi)	0.11 mi	25005-35	17122-16	843+1	25079	16829	811
14M	0.89 mi	24748+257	16959+163	833+10	22525	15452	724
15M	1.00 mi	24583+165	16832+127	825+8	23726	16038	752
25K	0.53 mi	24434+149	16736+96	813+12	22446	15202	706
16M	0.47 mi	24314+120	16643+93	808+5	22334	15175	739
17M	1.00 mi	24430-116	16679-36	809-1	26255	17162	867
18M	1.00 mi	24946-516	16921-242	828-19	32073	19639	1068
30K	0.64 mi	24732+214	16755+166	816+12	22713	14878	705
19M	0.36 mi	25155-423	16937-182	828-12	43603	24260	1436
20M	1.00 mi	24770+385	16651+286	811+17	22797	14651	699
21M	1.00 mi	25358-588	16871-220	819-8	36715	20817	1175
35K	0.75 mi	26214-856	17261-390	846-27	45663	24942	1496
22M	0.25 mi	26581-367	17444-183	859-13	48815	26305	1616
23M	1.00 mi	27959-1378	18060-616	918-59	49389	26620	1623
24M	1.00 mi	28981-1022	18513-453	946-28	47326	25639	1546
40K	0.85 mi	29562-581	18733-220	965-19	43170	23567	1403
25M	0.15 mi	29510+52	18697+36	962+3	23713	14474	700
26M	1.00 mi	29077+433	18403+294	937+25	21500	13076	601
Finish(26.22 mi)	0.22 mi	28986+91	18343+60	932+5	20499	12611	519

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 39%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

23615

Males

16068

No position changes recorded for this athlete.

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