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TCS NYC MARATHON 2026

Ryan Howard

Washington, Washington DC

Bib: 31735 M 34

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 29%
Gender (Male)
#0 / 31978
Top 39%
Division (M30-34)
#0 / 5816
Top 43%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
8:50/mi
26:30
↑ 182↓ 221
5K· 3.11 mi
8:25/mi
27:24
→ flat
4M
8:31/mi
35:00
↑ 23↓ 16
5M
8:34/mi
43:34
↑ 13↓ 30
6M
8:41/mi
52:15
↑ 16↓ 36
10K· 6.21 mi
8:30/mi
54:04
→ flat
7M
8:26/mi
1:00:42
↓ 30
8M
8:55/mi
1:09:37
↑ 30
9M
8:37/mi
1:18:14
↑ 61↓ 33
15K· 9.32 mi
8:28/mi
1:20:57
↓ 13
10M
8:50/mi
1:26:57
↓ 36
11M
8:55/mi
1:35:52
↑ 43
12M
9:04/mi
1:44:56
↓ 46
20K· 12.43 mi
8:51/mi
1:48:43
↑ 16
13M
9:08/mi
1:53:57
↓ 26
Half· 13.11 mi
9:08/mi
1:54:57
→ flat
14M
9:02/mi
2:03:00
↑ 23↓ 39
15M
9:21/mi
2:12:21
↑ 62
25K· 15.53 mi
9:38/mi
2:17:30
↑ 68
16M
9:14/mi
2:21:48
↓ 45
17M
9:26/mi
2:31:14
↑ 10↓ 59
18M
9:13/mi
2:40:27
↑ 30↓ 49
30K· 18.64 mi
9:15/mi
2:46:23
→ flat
19M
9:11/mi
2:49:41
→ flat
20M
9:32/mi
2:59:13
↑ 43
21M
9:39/mi
3:08:52
↑ 20↓ 39
35K· 21.75 mi
9:35/mi
3:16:02
↑ 20↓ 23
22M
9:39/mi
3:18:28
→ flat
23M
9:26/mi
3:27:54
↓ 10
24M
9:39/mi
3:37:33
↑ 92
40K· 24.85 mi
9:40/mi
3:45:49
↑ 13↓ 62
25M
9:17/mi
3:47:10
↑ 10
26M
9:13/mi
3:56:23
↑ 39↓ 39
Finish· 26.22 mi
8:32/mi
3:58:15
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:54:578:46 /mi⚡ faster
2nd Half
2:03:189:24 /mi+7.3%
Positive split — 7.3% slower in the second half
AI Race Performance Report

Ryan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
26:308:503.00 mi26:30
8:50
-
5K
27:248:490.11 mi0:54
8:25
-0:25
4M
35:008:450.89 mi7:36
8:31
+0:06
5M
43:348:431.00 mi8:34
8:34
+0:03
6M
52:158:431.00 mi8:41
8:41
+0:07
10K
54:048:420.21 mi1:49
8:30
-0:11
7M
1:00:428:400.79 mi6:38
8:26
-0:04
8M
1:09:378:421.00 mi8:55
8:55
+0:29
9M
1:18:148:421.00 mi8:37
8:37
-0:18
15K
1:20:578:410.32 mi2:43
8:28
-0:09
10M
1:26:578:420.68 mi6:00
8:50
+0:22
11M
1:35:528:431.00 mi8:55
8:55
+0:05
12M
1:44:568:451.00 mi9:04
9:04
+0:09
20K
1:48:438:450.43 mi3:47
8:51
-0:13
13M
1:53:578:460.57 mi5:14
9:08
+0:17
Half(13.11 mi)
1:54:578:460.11 mi1:00
9:08
0:00
14M
2:03:008:470.89 mi8:03
9:02
-0:06
15M
2:12:218:491.00 mi9:21
9:21
+0:19
25K
2:17:308:510.53 mi5:09
9:38
+0:17
16M
2:21:488:520.47 mi4:18
9:14
-0:24
17M
2:31:148:541.00 mi9:26
9:26
+0:12
18M
2:40:278:551.00 mi9:13
9:13
-0:13
30K
2:46:238:560.64 mi5:56
9:15
+0:02
19M
2:49:418:560.36 mi3:18
9:11
-0:04
20M
2:59:138:581.00 mi9:32
9:32
+0:21
21M
3:08:529:001.00 mi9:39
9:39
+0:07
35K
3:16:029:010.75 mi7:10
9:35
-0:04
22M
3:18:289:010.25 mi2:26
9:39
+0:04
23M
3:27:549:021.00 mi9:26
9:26
-0:13
24M
3:37:339:041.00 mi9:39
9:39
+0:13
40K
3:45:499:050.85 mi8:16
9:40
+0:01
25M
3:47:109:050.15 mi1:21
9:17
-0:23
26M
3:56:239:051.00 mi9:13
9:13
-0:04
Finish(26.22 mi)
3:58:159:060.22 mi1:52
8:32
-0:41
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Public Race Data

New York Road Runners

New York Road Runners