Ashwanth Sundar Raj

Acton, Ontario

Bib: 31725 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:11/mi

30:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

31:38

→ flat

76 ft elev

10:28/mi

40:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:44/mi

51:43

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:53/mi

1:03:36

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:54/mi

1:05:43

→ flat0.6% grade

58 ft elev

10:36/mi

1:14:03

↓ 30 ft0.6% grade

33 ft elev

11:34/mi

1:25:37

↑ 30 ft0.4% grade

54 ft elev

12:06/mi

1:37:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:54/mi

1:41:32

↓ 13 ft0.8% grade

66 ft elev

10M

13:46/mi

1:50:53

↓ 36 ft0.9% grade

33 ft elev

11M

14:29/mi

2:05:22

↑ 43 ft0.7% grade

72 ft elev

12M

12:42/mi

2:18:04

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:20/mi

2:23:46

↑ 16 ft0.7% grade

54 ft elev

13M

14:04/mi

2:31:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:04/mi

2:33:22

→ flat0.5% grade

49 ft elev

14M

15:16/mi

2:46:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

16:28/mi

3:03:26

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:54/mi

3:12:28

↑ 68 ft2.4% grade

169 ft elev

16M

16:16/mi

3:20:03

↓ 45 ft1.7% grade

125 ft elev

17M

18:26/mi

3:38:29

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

19:23/mi

3:57:52

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:12/mi

4:09:32

→ flat

41 ft elev

19M

17:32/mi

4:15:50

→ flat0.2% grade

39 ft elev

20M

18:33/mi

4:34:23

↑ 43 ft0.7% grade

72 ft elev

21M

18:04/mi

4:52:27

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:59/mi

5:02:55

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:01/mi

5:05:57

→ flat0.2% grade

51 ft elev

23M

11:35/mi

5:17:32

↓ 10 ft0.1% grade

46 ft elev

24M

13:04/mi

5:30:36

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:08/mi

5:41:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

5:43:34

↑ 10 ft1.3% grade

111 ft elev

26M

12:38/mi

5:56:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:12/mi

5:58:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:33:2211:42 /mi⚡ faster

2nd Half

3:25:1715:40 /mi+33.9%

Positive split — 33.9% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:32	10:11	3.00 mi	30:32	10:11	-
5K	31:38	10:11	0.11 mi	1:06	10:18	+0:07
4M	40:59	10:15	0.89 mi	9:21	10:28	+0:10
5M	51:43	10:21	1.00 mi	10:44	10:44	+0:16
6M	1:03:36	10:36	1.00 mi	11:53	11:53	+1:09
10K	1:05:43	10:35	0.21 mi	2:07	9:54	-1:59
7M	1:14:03	10:35	0.79 mi	8:20	10:36	+0:42
8M	1:25:37	10:42	1.00 mi	11:34	11:34	+0:58
9M	1:37:43	10:51	1.00 mi	12:06	12:06	+0:32
15K	1:41:32	10:54	0.32 mi	3:49	11:54	-0:12
10M	1:50:53	11:05	0.68 mi	9:21	13:46	+1:52
11M	2:05:22	11:24	1.00 mi	14:29	14:29	+0:43
12M	2:18:04	11:30	1.00 mi	12:42	12:42	-1:47
20K	2:23:46	11:34	0.43 mi	5:42	13:20	+0:38
13M	2:31:49	11:41	0.57 mi	8:03	14:04	+0:44
Half(13.11 mi)	2:33:22	11:42	0.11 mi	1:33	14:04	0:00
14M	2:46:58	11:56	0.89 mi	13:36	15:16	+1:12
15M	3:03:26	12:14	1.00 mi	16:28	16:28	+1:12
25K	3:12:28	12:23	0.53 mi	9:02	16:54	+0:26
16M	3:20:03	12:30	0.47 mi	7:35	16:16	-0:38
17M	3:38:29	12:51	1.00 mi	18:26	18:26	+2:10
18M	3:57:52	13:13	1.00 mi	19:23	19:23	+0:57
30K	4:09:32	13:23	0.64 mi	11:40	18:12	-1:11
19M	4:15:50	13:28	0.36 mi	6:18	17:32	-0:40
20M	4:34:23	13:43	1.00 mi	18:33	18:33	+1:01
21M	4:52:27	13:56	1.00 mi	18:04	18:04	-0:29
35K	5:02:55	13:56	0.75 mi	10:28	13:59	-4:05
22M	5:05:57	13:54	0.25 mi	3:02	12:01	-1:58
23M	5:17:32	13:48	1.00 mi	11:35	11:35	-0:26
24M	5:30:36	13:47	1.00 mi	13:04	13:04	+1:29
40K	5:41:50	13:45	0.85 mi	11:14	13:08	+0:04
25M	5:43:34	13:45	0.15 mi	1:44	11:55	-1:13
26M	5:56:12	13:42	1.00 mi	12:38	12:38	+0:43
Finish(26.22 mi)	5:58:39	13:41	0.22 mi	2:27	11:12	-1:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

13:41 /mi

Slowest Pace

19:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:46

24% of race

Time at Steady Pace

2:11:48

37% of race

Time at Slower Pace

2:19:05

39% of race

Average Pace: 13:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	37678	23410	3016	53722	29343	3674
5K	0.11 mi	37576+102	23341+69	3002+14	40751	24326	3078
4M	0.89 mi	38730-1154	23850-509	3068-66	42982	25622	3240
5M	1.00 mi	40335-1605	24532-682	3130-62	45750	26655	3376
6M	1.00 mi	43003-2668	25644-1112	3260-130	51892	28965	3642
10K	0.21 mi	42752+251	25535+109	3247+13	35517	22414	2855
7M	0.79 mi	43066-314	25678-143	3264-17	46134	26894	3393
8M	1.00 mi	43919-853	26017-339	3298-34	48773	27905	3518
9M	1.00 mi	45100-1181	26458-441	3348-50	52093	29147	3655
15K	0.32 mi	45385-285	26564-106	3360-12	51647	28757	3593
10M	0.68 mi	46666-1281	27055-491	3420-60	55586	30141	3773
11M	1.00 mi	48695-2029	27830-775	3491-71	57156	30696	3826
12M	1.00 mi	49118-423	27994-164	3509-18	52296	29051	3643
20K	0.43 mi	49406-288	28085-91	3521-12	54248	29624	3700
13M	0.57 mi	49699-293	28199-114	3530-9	53722	29343	3674
Half(13.11 mi)	0.11 mi	49761-62	28224-25	3535-5	53834	29393	3683
14M	0.89 mi	50702-941	28566-342	3578-43	57261	30590	3809
15M	1.00 mi	51544-842	28868-302	3629-51	57654	30786	3826
25K	0.53 mi	51937-393	28990-122	3640-11	57186	30523	3802
16M	0.47 mi	52409-472	29134-144	3656-16	58826	31071	3860
17M	1.00 mi	53583-1174	29553-419	3697-41	59939	31557	3916
18M	1.00 mi	54737-1154	29908-355	3738-41	60321	31690	3923
30K	0.64 mi	55071-334	30006-98	3751-13	58749	30996	3851
19M	0.36 mi	55247-176	30057-51	3757-6	58746	30977	3850
20M	1.00 mi	55724-477	30200-143	3770-13	59036	31106	3863
21M	1.00 mi	56102-378	30306-106	3786-16	58878	31017	3837
35K	0.75 mi	55986+116	30265+41	3778+8	50340	27088	3401
22M	0.25 mi	55887+99	30230+35	3771+7	39050	21780	2816
23M	1.00 mi	55446+441	30065+165	3752+19	34969	19693	2565
24M	1.00 mi	55159+287	29946+119	3737+15	43130	23625	3015
40K	0.85 mi	54965+194	29862+84	3735+2	47033	25432	3223
25M	0.15 mi	54921+44	29844+18	3731+4	42488	23408	2980
26M	1.00 mi	54712+209	29753+91	3721+10	47124	25480	3219
Finish(26.22 mi)	0.22 mi	54674+38	29728+25	3715+6	44809	24402	3065

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53722

Males

29343

No position changes recorded for this athlete.

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