Aimee Carlson

Lantana, FL

Bib: 31698 F 54

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 34%

Gender (Female)

#0 / 28901

Top 24%

Masters (Masters Women)

#0 / 10324

Top 20%

Division (W50-54)

#0 / 2116

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:35/mi

28:44

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

29:44

→ flat

76 ft elev

9:15/mi

38:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:14/mi

47:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:15/mi

56:29

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

58:28

→ flat0.6% grade

58 ft elev

9:05/mi

1:05:36

↓ 30 ft0.6% grade

33 ft elev

9:14/mi

1:14:50

↑ 30 ft0.4% grade

54 ft elev

9:11/mi

1:24:01

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:26:54

↓ 13 ft0.8% grade

66 ft elev

10M

9:24/mi

1:33:17

↓ 36 ft0.9% grade

33 ft elev

11M

9:14/mi

1:42:31

↑ 43 ft0.7% grade

72 ft elev

12M

9:03/mi

1:51:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:03/mi

1:55:26

↑ 16 ft0.7% grade

54 ft elev

13M

9:23/mi

2:00:48

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:23/mi

2:01:50

→ flat0.5% grade

49 ft elev

14M

9:05/mi

2:09:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:46/mi

2:19:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:12/mi

2:25:08

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:29:17

↓ 45 ft1.7% grade

125 ft elev

17M

8:51/mi

2:38:08

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:45/mi

2:46:53

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:04/mi

2:52:42

→ flat

41 ft elev

19M

9:00/mi

2:55:56

→ flat0.2% grade

39 ft elev

20M

9:43/mi

3:05:39

↑ 43 ft0.7% grade

72 ft elev

21M

9:32/mi

3:15:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:16/mi

3:22:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:07/mi

3:24:25

→ flat0.2% grade

51 ft elev

23M

9:17/mi

3:33:42

↓ 10 ft0.1% grade

46 ft elev

24M

10:28/mi

3:44:10

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:26/mi

3:52:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:38/mi

3:53:38

↑ 10 ft1.3% grade

111 ft elev

26M

9:55/mi

4:03:33

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:05:35

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:509:18 /mi⚡ faster

2nd Half

2:03:459:26 /mi+1.6%

Positive split — 1.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:44	9:35	3.00 mi	28:44	9:35	-
5K	29:44	9:34	0.11 mi	1:00	9:21	-0:14
4M	38:00	9:30	0.89 mi	8:16	9:15	-0:06
5M	47:14	9:27	1.00 mi	9:14	9:14	-0:01
6M	56:29	9:25	1.00 mi	9:15	9:15	+0:01
10K	58:28	9:25	0.21 mi	1:59	9:17	+0:02
7M	1:05:36	9:22	0.79 mi	7:08	9:05	-0:12
8M	1:14:50	9:21	1.00 mi	9:14	9:14	+0:09
9M	1:24:01	9:20	1.00 mi	9:11	9:11	-0:03
15K	1:26:54	9:19	0.32 mi	2:53	9:00	-0:11
10M	1:33:17	9:20	0.68 mi	6:23	9:24	+0:24
11M	1:42:31	9:19	1.00 mi	9:14	9:14	-0:10
12M	1:51:34	9:18	1.00 mi	9:03	9:03	-0:11
20K	1:55:26	9:17	0.43 mi	3:52	9:03	0:00
13M	2:00:48	9:18	0.57 mi	5:22	9:23	+0:20
Half(13.11 mi)	2:01:50	9:18	0.11 mi	1:02	9:23	0:00
14M	2:09:55	9:17	0.89 mi	8:05	9:05	-0:18
15M	2:19:41	9:19	1.00 mi	9:46	9:46	+0:41
25K	2:25:08	9:21	0.53 mi	5:27	10:12	+0:26
16M	2:29:17	9:20	0.47 mi	4:09	8:54	-1:18
17M	2:38:08	9:18	1.00 mi	8:51	8:51	-0:03
18M	2:46:53	9:16	1.00 mi	8:45	8:45	-0:06
30K	2:52:42	9:16	0.64 mi	5:49	9:04	+0:19
19M	2:55:56	9:16	0.36 mi	3:14	9:00	-0:04
20M	3:05:39	9:17	1.00 mi	9:43	9:43	+0:43
21M	3:15:11	9:18	1.00 mi	9:32	9:32	-0:11
35K	3:22:07	9:18	0.75 mi	6:56	9:16	-0:16
22M	3:24:25	9:17	0.25 mi	2:18	9:07	-0:09
23M	3:33:42	9:17	1.00 mi	9:17	9:17	+0:10
24M	3:44:10	9:20	1.00 mi	10:28	10:28	+1:11
40K	3:52:14	9:21	0.85 mi	8:04	9:26	-1:02
25M	3:53:38	9:21	0.15 mi	1:24	9:38	+0:12
26M	4:03:33	9:22	1.00 mi	9:55	9:55	+0:17
Finish(26.22 mi)	4:05:35	9:22	0.22 mi	2:02	9:18	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:22 /mi

Slowest Pace

10:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:18:52

81% of race

Time at Steady Pace

36:15

15% of race

Time at Slower Pace

10:28

4% of race

Average Pace: 9:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	30491	10403	647	21656	6654	388
5K	0.11 mi	30306+185	10335+68	643+4	28536	9726	633
4M	0.89 mi	29887+419	10091+244	632+11	28490	9372	577
5M	1.00 mi	29737+150	10022+69	619+13	29154	9755	603
6M	1.00 mi	29418+319	9865+157	602+17	28237	9324	558
10K	0.21 mi	29339+79	9829+36	600+2	26994	8750	533
7M	0.79 mi	29245+94	9759+70	596+4	28302	9250	567
8M	1.00 mi	28794+451	9546+213	584+12	25825	8122	485
9M	1.00 mi	28341+453	9312+234	574+10	24512	7507	465
15K	0.32 mi	28172+169	9233+79	571+3	24009	7433	475
10M	0.68 mi	28110+62	9210+23	562+9	27919	9250	539
11M	1.00 mi	27680+430	9013+197	549+13	23983	7410	434
12M	1.00 mi	27203+477	8788+225	536+13	21934	6508	404
20K	0.43 mi	26979+224	8686+102	531+5	21407	6398	385
13M	0.57 mi	26686+293	8558+128	518+13	21656	6654	388
Half(13.11 mi)	0.11 mi	26651+35	8541+17	517+1	23211	7371	449
14M	0.89 mi	26201+450	8362+179	509+8	21230	6467	384
15M	1.00 mi	25953+248	8294+68	501+8	23777	7651	427
25K	0.53 mi	25851+102	8271+23	498+3	25566	8627	479
16M	0.47 mi	25627+224	8194+77	494+4	19940	6039	369
17M	1.00 mi	24897+730	7887+307	477+17	16430	4655	276
18M	1.00 mi	24170+727	7619+268	459+18	15149	4220	247
30K	0.64 mi	23695+475	7463+156	448+11	17033	5192	297
19M	0.36 mi	23487+208	7396+67	444+4	17904	5608	318
20M	1.00 mi	23070+417	7284+112	432+12	19575	6551	358
21M	1.00 mi	22575+495	7136+148	426+6	17333	5661	316
35K	0.75 mi	22142+433	7005+131	417+9	15550	5024	280
22M	0.25 mi	21966+176	6947+58	413+4	12555	3695	203
23M	1.00 mi	21450+516	6805+142	406+7	14892	4862	273
24M	1.00 mi	21395+55	6847-42	408-2	21759	8278	468
40K	0.85 mi	21076+319	6763+84	402+6	16211	5793	310
25M	0.15 mi	21054+22	6762+1	401+1	19860	7285	400
26M	1.00 mi	21050+4	6814-52	402-1	23286	9269	493
Finish(26.22 mi)	0.22 mi	21043+7	6816-2	402	23901	9531	451

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 35%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21656

Females

6654

No position changes recorded for this athlete.

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