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TCS NYC MARATHON 2026

Sandesh Pokharel

Woodside, NY

Bib: 31605 M 35

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M35-39)
#0 / 4669
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:21/mi
31:02
↑ 182↓ 221
5K· 3.11 mi
9:31/mi
32:03
→ flat
4M
9:52/mi
40:52
↑ 23↓ 16
5M
10:02/mi
50:54
↑ 13↓ 30
6M
10:03/mi
1:00:57
↑ 16↓ 36
10K· 6.21 mi
10:32/mi
1:03:12
→ flat
7M
10:12/mi
1:11:13
↓ 30
8M
11:31/mi
1:22:44
↑ 30
9M
11:16/mi
1:34:00
↑ 61↓ 33
15K· 9.32 mi
10:27/mi
1:37:21
↓ 13
10M
11:28/mi
1:45:08
↓ 36
11M
11:34/mi
1:56:42
↑ 43
12M
11:34/mi
2:08:16
↓ 46
20K· 12.43 mi
13:27/mi
2:14:01
↑ 16
13M
12:17/mi
2:21:03
↓ 26
Half· 13.11 mi
12:17/mi
2:22:24
→ flat
14M
12:16/mi
2:33:19
↑ 23↓ 39
15M
15:16/mi
2:48:35
↑ 62
25K· 15.53 mi
14:45/mi
2:56:28
↑ 68
16M
12:27/mi
3:02:16
↓ 45
17M
14:17/mi
3:16:33
↑ 10↓ 59
18M
15:20/mi
3:31:53
↑ 30↓ 49
30K· 18.64 mi
16:19/mi
3:42:21
→ flat
19M
15:49/mi
3:48:02
→ flat
20M
19:04/mi
4:07:06
↑ 43
21M
17:03/mi
4:24:09
↑ 20↓ 39
35K· 21.75 mi
19:04/mi
4:38:25
↑ 20↓ 23
22M
16:19/mi
4:42:32
→ flat
23M
16:23/mi
4:58:55
↓ 10
24M
13:03/mi
5:11:58
↑ 92
40K· 24.85 mi
14:31/mi
5:24:23
↑ 13↓ 62
25M
10:46/mi
5:25:57
↑ 10
26M
13:07/mi
5:39:04
↑ 39↓ 39
Finish· 26.22 mi
11:44/mi
5:41:38
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:22:2410:52 /mi⚡ faster
2nd Half
3:19:1415:12 /mi+39.9%
Positive split — 39.9% slower in the second half
AI Race Performance Report

Sandesh's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:0210:213.00 mi31:02
10:21
-
5K
32:0310:190.11 mi1:01
9:31
-0:50
4M
40:5210:130.89 mi8:49
9:52
+0:21
5M
50:5410:111.00 mi10:02
10:02
+0:10
6M
1:00:5710:101.00 mi10:03
10:03
+0:01
10K
1:03:1210:100.21 mi2:15
10:32
+0:29
7M
1:11:1310:100.79 mi8:01
10:12
-0:20
8M
1:22:4410:201.00 mi11:31
11:31
+1:19
9M
1:34:0010:271.00 mi11:16
11:16
-0:15
15K
1:37:2110:270.32 mi3:21
10:27
-0:49
10M
1:45:0810:310.68 mi7:47
11:28
+1:01
11M
1:56:4210:371.00 mi11:34
11:34
+0:06
12M
2:08:1610:411.00 mi11:34
11:34
0:00
20K
2:14:0110:470.43 mi5:45
13:27
+1:53
13M
2:21:0310:510.57 mi7:02
12:17
-1:10
Half(13.11 mi)
2:22:2410:520.11 mi1:21
12:17
0:00
14M
2:33:1910:570.89 mi10:55
12:16
-0:01
15M
2:48:3511:141.00 mi15:16
15:16
+3:00
25K
2:56:2811:220.53 mi7:53
14:45
-0:31
16M
3:02:1611:230.47 mi5:48
12:27
-2:18
17M
3:16:3311:341.00 mi14:17
14:17
+1:50
18M
3:31:5311:461.00 mi15:20
15:20
+1:03
30K
3:42:2111:560.64 mi10:28
16:19
+0:59
19M
3:48:0212:000.36 mi5:41
15:49
-0:30
20M
4:07:0612:211.00 mi19:04
19:04
+3:15
21M
4:24:0912:351.00 mi17:03
17:03
-2:01
35K
4:38:2512:480.75 mi14:16
19:04
+2:01
22M
4:42:3212:510.25 mi4:07
16:19
-2:45
23M
4:58:5513:001.00 mi16:23
16:23
+0:04
24M
5:11:5813:001.00 mi13:03
13:03
-3:20
40K
5:24:2313:030.85 mi12:25
14:31
+1:28
25M
5:25:5713:020.15 mi1:34
10:46
-3:45
26M
5:39:0413:021.00 mi13:07
13:07
+2:21
Finish(26.22 mi)
5:41:3813:020.22 mi2:34
11:44
-1:23
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners