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TCS NYC MARATHON 2026

Adam Morgenlender

New York, NY

Bib: 31601 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M45-49)
#0 / 3266
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:23/mi
28:08
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
29:07
→ flat
4M
9:22/mi
37:29
↑ 23↓ 16
5M
9:26/mi
46:55
↑ 13↓ 30
6M
9:41/mi
56:36
↑ 16↓ 36
10K· 6.21 mi
9:40/mi
58:40
→ flat
7M
9:40/mi
1:06:16
↓ 30
8M
9:40/mi
1:15:56
↑ 30
9M
9:40/mi
1:25:36
↑ 61↓ 33
15K· 9.32 mi
9:34/mi
1:28:40
↓ 13
10M
9:40/mi
1:35:14
↓ 36
11M
9:43/mi
1:44:57
↑ 43
12M
10:03/mi
1:55:00
↓ 46
20K· 12.43 mi
9:52/mi
1:59:13
↑ 16
13M
11:56/mi
2:06:03
↓ 26
Half· 13.11 mi
1:31/mi
2:06:13
→ flat
14M
10:11/mi
2:15:17
↑ 23↓ 39
15M
11:58/mi
2:27:15
↑ 62
25K· 15.53 mi
12:42/mi
2:34:02
↑ 68
16M
11:55/mi
2:39:35
↓ 45
17M
13:50/mi
2:53:25
↑ 10↓ 59
18M
13:32/mi
3:06:57
↑ 30↓ 49
30K· 18.64 mi
13:50/mi
3:15:49
→ flat
19M
14:59/mi
3:21:12
→ flat
20M
16:19/mi
3:37:31
↑ 43
21M
15:43/mi
3:53:14
↑ 20↓ 39
35K· 21.75 mi
15:33/mi
4:04:52
↑ 20↓ 23
22M
15:28/mi
4:08:46
→ flat
23M
16:00/mi
4:24:46
↓ 10
24M
16:15/mi
4:41:01
↑ 92
40K· 24.85 mi
15:02/mi
4:53:52
↑ 13↓ 62
25M
13:59/mi
4:55:54
↑ 10
26M
13:04/mi
5:08:58
↑ 39↓ 39
Finish· 26.22 mi
10:36/mi
5:11:17
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:06:139:38 /mi⚡ faster
2nd Half
3:05:0414:07 /mi+46.6%
Positive split — 46.6% slower in the second half
AI Race Performance Report

Adam's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:089:233.00 mi28:08
9:23
-
5K
29:079:220.11 mi0:59
9:12
-0:11
4M
37:299:220.89 mi8:22
9:22
+0:10
5M
46:559:231.00 mi9:26
9:26
+0:04
6M
56:369:261.00 mi9:41
9:41
+0:15
10K
58:409:260.21 mi2:04
9:40
-0:01
7M
1:06:169:280.79 mi7:36
9:40
0:00
8M
1:15:569:291.00 mi9:40
9:40
0:00
9M
1:25:369:311.00 mi9:40
9:40
0:00
15K
1:28:409:310.32 mi3:04
9:34
-0:06
10M
1:35:149:310.68 mi6:34
9:40
+0:06
11M
1:44:579:321.00 mi9:43
9:43
+0:03
12M
1:55:009:351.00 mi10:03
10:03
+0:20
20K
1:59:139:360.43 mi4:13
9:52
-0:11
13M
2:06:039:420.57 mi6:50
11:56
+2:04
Half(13.11 mi)
2:06:139:380.11 mi0:10
1:31
-10:25
14M
2:15:179:400.89 mi9:04
10:11
+8:40
15M
2:27:159:491.00 mi11:58
11:58
+1:47
25K
2:34:029:550.53 mi6:47
12:42
+0:44
16M
2:39:359:580.47 mi5:33
11:55
-0:47
17M
2:53:2510:121.00 mi13:50
13:50
+1:55
18M
3:06:5710:231.00 mi13:32
13:32
-0:18
30K
3:15:4910:300.64 mi8:52
13:50
+0:18
19M
3:21:1210:350.36 mi5:23
14:59
+1:09
20M
3:37:3110:531.00 mi16:19
16:19
+1:20
21M
3:53:1411:061.00 mi15:43
15:43
-0:36
35K
4:04:5211:160.75 mi11:38
15:33
-0:10
22M
4:08:4611:180.25 mi3:54
15:28
-0:05
23M
4:24:4611:311.00 mi16:00
16:00
+0:32
24M
4:41:0111:431.00 mi16:15
16:15
+0:15
40K
4:53:5211:490.85 mi12:51
15:02
-1:13
25M
4:55:5411:500.15 mi2:02
13:59
-1:03
26M
5:08:5811:531.00 mi13:04
13:04
-0:55
Finish(26.22 mi)
5:11:1711:530.22 mi2:19
10:36
-2:28
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners