Francis Paul Narciso

Elmhurst, NY

Bib: 31446 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:05/mi

36:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

37:25

→ flat

76 ft elev

10:44/mi

47:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:42/mi

57:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:22/mi

1:09:04

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:20/mi

1:11:55

→ flat0.6% grade

58 ft elev

10:11/mi

1:19:55

↓ 30 ft0.6% grade

33 ft elev

11:23/mi

1:31:18

↑ 30 ft0.4% grade

54 ft elev

11:57/mi

1:43:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:52/mi

1:46:44

↓ 13 ft0.8% grade

66 ft elev

10M

14:13/mi

1:56:23

↓ 36 ft0.9% grade

33 ft elev

11M

11:05/mi

2:07:28

↑ 43 ft0.7% grade

72 ft elev

12M

11:43/mi

2:19:11

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:20/mi

2:24:53

↑ 16 ft0.7% grade

54 ft elev

13M

12:44/mi

2:32:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:44/mi

2:33:34

→ flat0.5% grade

49 ft elev

14M

13:44/mi

2:45:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:56/mi

3:00:44

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:32/mi

3:08:30

↑ 68 ft2.4% grade

169 ft elev

16M

11:27/mi

3:13:50

↓ 45 ft1.7% grade

125 ft elev

17M

12:50/mi

3:26:40

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:46/mi

3:39:26

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

15:28/mi

3:49:21

→ flat

41 ft elev

19M

14:29/mi

3:54:33

→ flat0.2% grade

39 ft elev

20M

16:14/mi

4:10:47

↑ 43 ft0.7% grade

72 ft elev

21M

14:41/mi

4:25:28

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:17/mi

4:36:09

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:35/mi

4:40:20

→ flat0.2% grade

51 ft elev

23M

14:22/mi

4:54:42

↓ 10 ft0.1% grade

46 ft elev

24M

13:07/mi

5:07:49

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:11/mi

5:21:39

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

19:09/mi

5:24:26

↑ 10 ft1.3% grade

111 ft elev

26M

16:02/mi

5:40:28

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

15:24/mi

5:43:50

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:33:3411:43 /mi⚡ faster

2nd Half

3:10:1614:31 /mi+23.9%

Positive split — 23.9% slower in the second half

AI Race Performance Report

Francis's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:15	12:05	3.00 mi	36:15	12:05	-
5K	37:25	12:03	0.11 mi	1:10	10:55	-1:10
4M	47:00	11:45	0.89 mi	9:35	10:44	-0:11
5M	57:42	11:32	1.00 mi	10:42	10:42	-0:02
6M	1:09:04	11:31	1.00 mi	11:22	11:22	+0:40
10K	1:11:55	11:34	0.21 mi	2:51	13:20	+1:58
7M	1:19:55	11:25	0.79 mi	8:00	10:11	-3:09
8M	1:31:18	11:25	1.00 mi	11:23	11:23	+1:12
9M	1:43:15	11:28	1.00 mi	11:57	11:57	+0:34
15K	1:46:44	11:27	0.32 mi	3:29	10:52	-1:05
10M	1:56:23	11:38	0.68 mi	9:39	14:13	+3:21
11M	2:07:28	11:35	1.00 mi	11:05	11:05	-3:08
12M	2:19:11	11:36	1.00 mi	11:43	11:43	+0:38
20K	2:24:53	11:40	0.43 mi	5:42	13:20	+1:37
13M	2:32:10	11:42	0.57 mi	7:17	12:44	-0:36
Half(13.11 mi)	2:33:34	11:43	0.11 mi	1:24	12:44	0:00
14M	2:45:48	11:51	0.89 mi	12:14	13:44	+1:00
15M	3:00:44	12:03	1.00 mi	14:56	14:56	+1:12
25K	3:08:30	12:08	0.53 mi	7:46	14:32	-0:24
16M	3:13:50	12:07	0.47 mi	5:20	11:27	-3:05
17M	3:26:40	12:09	1.00 mi	12:50	12:50	+1:23
18M	3:39:26	12:11	1.00 mi	12:46	12:46	-0:04
30K	3:49:21	12:18	0.64 mi	9:55	15:28	+2:42
19M	3:54:33	12:21	0.36 mi	5:12	14:29	-0:59
20M	4:10:47	12:32	1.00 mi	16:14	16:14	+1:45
21M	4:25:28	12:38	1.00 mi	14:41	14:41	-1:33
35K	4:36:09	12:42	0.75 mi	10:41	14:17	-0:24
22M	4:40:20	12:45	0.25 mi	4:11	16:35	+2:18
23M	4:54:42	12:49	1.00 mi	14:22	14:22	-2:13
24M	5:07:49	12:50	1.00 mi	13:07	13:07	-1:15
40K	5:21:39	12:56	0.85 mi	13:50	16:11	+3:04
25M	5:24:26	12:59	0.15 mi	2:47	19:09	+2:58
26M	5:40:28	13:06	1.00 mi	16:02	16:02	-3:07
Finish(26.22 mi)	5:43:50	13:07	0.22 mi	3:22	15:24	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

13:07 /mi

Slowest Pace

19:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:01

38% of race

Time at Steady Pace

1:42:53

30% of race

Time at Slower Pace

1:48:56

32% of race

Average Pace: 13:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	53841	29720	3050	48757	27514	2800
5K	0.11 mi	53429+412	29541+179	3028+22	46340	26495	2711
4M	0.89 mi	52063+1366	29098+443	2974+54	45541	26641	2717
5M	1.00 mi	50902+1161	28668+430	2924+50	45454	26535	2711
6M	1.00 mi	50534+368	28536+132	2908+16	49116	27924	2835
10K	0.21 mi	50875-341	28645-109	2917-9	56767	30579	3119
7M	0.79 mi	50133+742	28390+255	2893+24	41870	25229	2551
8M	1.00 mi	49789+344	28278+112	2878+15	47565	27428	2779
9M	1.00 mi	49947-158	28333-55	2872+6	51380	28897	2940
15K	0.32 mi	49706+241	28247+86	2871+1	45255	26377	2692
10M	0.68 mi	50541-835	28540-293	2899-28	56609	30463	3116
11M	1.00 mi	49932+609	28295+245	2871+28	43840	25793	2616
12M	1.00 mi	49700+232	28213+82	2864+7	47456	27243	2774
20K	0.43 mi	49927-227	28306-93	2877-13	54222	29612	3013
13M	0.57 mi	49853+74	28260+46	2876+1	48757	27514	2800
Half(13.11 mi)	0.11 mi	49839+14	28249+11	2873+3	49053	27654	2811
14M	0.89 mi	50249-410	28385-136	2886-13	54051	29384	2978
15M	1.00 mi	50739-490	28554-169	2903-17	54533	29631	3013
25K	0.53 mi	50769-30	28544+10	2902+1	51530	28239	2875
16M	0.47 mi	50636+133	28472+72	2894+8	45840	25891	2643
17M	1.00 mi	50530+106	28406+66	2890+4	49519	27461	2796
18M	1.00 mi	50379+151	28332+74	2881+9	47959	26603	2720
30K	0.64 mi	50599-220	28407-75	2886-5	54279	29048	2992
19M	0.36 mi	50682-83	28417-10	2884+2	53300	28500	2923
20M	1.00 mi	51141-459	28546-129	2903-19	55493	29583	3040
21M	1.00 mi	51213-72	28524+22	2901+2	51663	27732	2833
35K	0.75 mi	51233-20	28512+12	2900+1	51533	27634	2829
22M	0.25 mi	51370-137	28560-48	2908-8	56940	30142	3088
23M	1.00 mi	51416-46	28554+6	2905+3	51836	27735	2808
24M	1.00 mi	51154+262	28410+144	2889+16	43435	23766	2391
40K	0.85 mi	51530-376	28543-133	2904-15	56810	30110	3091
25M	0.15 mi	51676-146	28598-55	2908-4	59727	31435	3219
26M	1.00 mi	52151-475	28744-146	2925-17	57433	30371	3101
Finish(26.22 mi)	0.22 mi	52266-115	28786-42	2929-4	58261	30705	3142

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 80%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

48757

Males

27514

No position changes recorded for this athlete.

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Race managed by

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