Einar Fridriksson

Reykjavik, Reykjavík

Bib: 31426 M 35

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 15%

Gender (Male)

#0 / 31978

Top 22%

Division (M35-39)

#0 / 4669

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:13/mi

24:39

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:29

→ flat

76 ft elev

7:56/mi

32:34

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:53/mi

40:27

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:38/mi

48:05

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

49:49

→ flat0.6% grade

58 ft elev

7:44/mi

55:54

↓ 30 ft0.6% grade

33 ft elev

7:56/mi

1:03:50

↑ 30 ft0.4% grade

54 ft elev

8:02/mi

1:11:52

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:42/mi

1:14:20

↓ 13 ft0.8% grade

66 ft elev

10M

7:42/mi

1:19:34

↓ 36 ft0.9% grade

33 ft elev

11M

8:12/mi

1:27:46

↑ 43 ft0.7% grade

72 ft elev

12M

7:50/mi

1:35:36

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:11/mi

1:39:06

↑ 16 ft0.7% grade

54 ft elev

13M

8:14/mi

1:43:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:14/mi

1:44:43

→ flat0.5% grade

49 ft elev

14M

7:55/mi

1:51:46

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:26/mi

2:00:12

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:46/mi

2:04:53

↑ 68 ft2.4% grade

169 ft elev

16M

7:48/mi

2:08:31

↓ 45 ft1.7% grade

125 ft elev

17M

8:03/mi

2:16:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:02/mi

2:24:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:19/mi

2:29:56

→ flat

41 ft elev

19M

8:13/mi

2:32:53

→ flat0.2% grade

39 ft elev

20M

8:29/mi

2:41:22

↑ 43 ft0.7% grade

72 ft elev

21M

8:30/mi

2:49:52

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:25/mi

2:56:10

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:43/mi

2:58:22

→ flat0.2% grade

51 ft elev

23M

8:41/mi

3:07:03

↓ 10 ft0.1% grade

46 ft elev

24M

9:12/mi

3:16:15

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:06/mi

3:24:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:10/mi

3:25:22

↑ 10 ft1.3% grade

111 ft elev

26M

8:48/mi

3:34:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:46/mi

3:35:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:437:59 /mi⚡ faster

2nd Half

1:51:098:29 /mi+6.1%

Positive split — 6.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:39	8:13	3.00 mi	24:39	8:13	-
5K	25:29	8:12	0.11 mi	0:50	7:48	-0:25
4M	32:34	8:09	0.89 mi	7:05	7:56	+0:08
5M	40:27	8:05	1.00 mi	7:53	7:53	-0:03
6M	48:05	8:01	1.00 mi	7:38	7:38	-0:15
10K	49:49	8:01	0.21 mi	1:44	8:07	+0:29
7M	55:54	7:59	0.79 mi	6:05	7:44	-0:23
8M	1:03:50	7:59	1.00 mi	7:56	7:56	+0:12
9M	1:11:52	7:59	1.00 mi	8:02	8:02	+0:06
15K	1:14:20	7:59	0.32 mi	2:28	7:42	-0:20
10M	1:19:34	7:57	0.68 mi	5:14	7:42	0:00
11M	1:27:46	7:59	1.00 mi	8:12	8:12	+0:30
12M	1:35:36	7:58	1.00 mi	7:50	7:50	-0:22
20K	1:39:06	7:58	0.43 mi	3:30	8:11	+0:21
13M	1:43:49	7:59	0.57 mi	4:43	8:14	+0:03
Half(13.11 mi)	1:44:43	7:59	0.11 mi	0:54	8:14	0:00
14M	1:51:46	7:59	0.89 mi	7:03	7:55	-0:19
15M	2:00:12	8:01	1.00 mi	8:26	8:26	+0:31
25K	2:04:53	8:02	0.53 mi	4:41	8:46	+0:20
16M	2:08:31	8:02	0.47 mi	3:38	7:48	-0:58
17M	2:16:34	8:02	1.00 mi	8:03	8:03	+0:15
18M	2:24:36	8:02	1.00 mi	8:02	8:02	-0:01
30K	2:29:56	8:03	0.64 mi	5:20	8:19	+0:17
19M	2:32:53	8:03	0.36 mi	2:57	8:13	-0:06
20M	2:41:22	8:04	1.00 mi	8:29	8:29	+0:16
21M	2:49:52	8:05	1.00 mi	8:30	8:30	+0:01
35K	2:56:10	8:06	0.75 mi	6:18	8:25	-0:05
22M	2:58:22	8:06	0.25 mi	2:12	8:43	+0:18
23M	3:07:03	8:08	1.00 mi	8:41	8:41	-0:02
24M	3:16:15	8:11	1.00 mi	9:12	9:12	+0:31
40K	3:24:02	8:13	0.85 mi	7:47	9:06	-0:06
25M	3:25:22	8:13	0.15 mi	1:20	9:10	+0:04
26M	3:34:10	8:14	1.00 mi	8:48	8:48	-0:22
Finish(26.22 mi)	3:35:52	8:14	0.22 mi	1:42	7:46	-1:02

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:14 /mi

Slowest Pace

9:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:05:22

30% of race

Time at Steady Pace

1:16:06

35% of race

Time at Slower Pace

1:14:24

34% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
3M	3.00 mi	12207	9375	1557	8834	7030	1177
5K	0.11 mi	12032+175	9261+114	1539+18	8638	6865	1171
4M	0.89 mi	11609+423	8982+279	1484+55	10345	8120	1340
5M	1.00 mi	11403+206	8847+135	1453+31	10630	8293	1359
6M	1.00 mi	10724+679	8375+472	1378+75	7515	6110	1037
10K	0.21 mi	10724	8380-5	1384-6	10985	8569	1427
7M	0.79 mi	10616+108	8310+70	1372+12	9644	7696	1272
8M	1.00 mi	10446+170	8190+120	1350+22	9499	7570	1258
9M	1.00 mi	10380+66	8156+34	1342+8	9786	7796	1295
15K	0.32 mi	10280+100	8082+74	1328+14	8210	6611	1112
10M	0.68 mi	10039+241	7903+179	1302+26	7914	6420	1088
11M	1.00 mi	10126-87	7975-72	1316-14	10812	8489	1403
12M	1.00 mi	9937+189	7840+135	1299+17	8193	6621	1112
20K	0.43 mi	9987-50	7878-38	1309-10	10675	8383	1398
13M	0.57 mi	9802+185	7740+138	1291+18	8834	7030	1177
Half(13.11 mi)	0.11 mi	9929-127	7830-90	1302-11	10353	7837	1297
14M	0.89 mi	9784+145	7733+97	1281+21	8497	6778	1131
15M	1.00 mi	9771+13	7723+10	1277+4	9747	7619	1255
25K	0.53 mi	9793-22	7737-14	1277	10539	8086	1341
16M	0.47 mi	9726+67	7691+46	1275+2	8123	6431	1095
17M	1.00 mi	9633+93	7614+77	1263+12	8681	6810	1139
18M	1.00 mi	9488+145	7505+109	1244+19	8457	6618	1107
30K	0.64 mi	9457+31	7471+34	1242+2	9695	7365	1230
19M	0.36 mi	9416+41	7432+39	1234+8	9503	7214	1202
20M	1.00 mi	9278+138	7300+132	1214+20	8871	6732	1132
21M	1.00 mi	9145+133	7181+119	1196+18	8440	6349	1081
35K	0.75 mi	9070+75	7117+64	1185+11	8284	6212	1068
22M	0.25 mi	9050+20	7099+18	1182+3	8900	6594	1117
23M	1.00 mi	8984+66	7030+69	1174+8	9630	6972	1169
24M	1.00 mi	8959+25	6980+50	1164+10	10945	7635	1291
40K	0.85 mi	9001-42	6972+8	1164	12915	8611	1411
25M	0.15 mi	9016-15	6984-12	1165-1	14521	9607	1564
26M	1.00 mi	9029-13	6964+20	1172-7	11987	8043	1334
Finish(26.22 mi)	0.22 mi	8992+37	6933+31	1168+4	7315	5285	906

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 14%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8834

Males

7030

No position changes recorded for this athlete.

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