Stephanie Ruland

Taunusstein, Hesse

Bib: 3142 F 38

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 33%
Gender (Female)
#0 / 28901
Top 22%
Division (W35-39)
#0 / 3366
Top 22%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:46/mi
20:19
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
21:04
→ flat
4M
6:45/mi
27:06
↑ 23↓ 16
5M
6:41/mi
33:47
↑ 13↓ 30
6M
6:50/mi
40:37
↑ 16↓ 36
10K· 6.21 mi
6:56/mi
42:06
→ flat
7M
6:47/mi
47:26
↓ 30
8M
7:20/mi
54:46
↑ 30
9M
7:32/mi
1:02:18
↑ 61↓ 33
15K· 9.32 mi
7:26/mi
1:04:41
↓ 13
10M
7:31/mi
1:09:47
↓ 36
11M
8:02/mi
1:17:49
↑ 43
12M
7:51/mi
1:25:40
↓ 46
20K· 12.43 mi
8:11/mi
1:29:10
↑ 16
13M
8:13/mi
1:33:52
↓ 26
Half· 13.11 mi
9:15/mi
1:34:53
→ flat
14M
8:02/mi
1:42:02
↑ 23↓ 39
15M
8:59/mi
1:51:01
↑ 62
25K· 15.53 mi
10:03/mi
1:56:23
↑ 68
16M
9:44/mi
2:00:55
↓ 45
17M
10:40/mi
2:11:35
↑ 10↓ 59
18M
11:52/mi
2:23:27
↑ 30↓ 49
30K· 18.64 mi
12:52/mi
2:31:42
→ flat
19M
12:21/mi
2:36:08
→ flat
20M
13:38/mi
2:49:46
↑ 43
21M
12:57/mi
3:02:43
↑ 20↓ 39
35K· 21.75 mi
13:10/mi
3:12:34
↑ 20↓ 23
22M
12:09/mi
3:15:38
→ flat
23M
11:54/mi
3:27:32
↓ 10
24M
11:37/mi
3:39:09
↑ 92
40K· 24.85 mi
10:57/mi
3:48:31
↑ 13↓ 62
25M
11:35/mi
3:50:12
↑ 10
26M
10:45/mi
4:00:57
↑ 39↓ 39
Finish· 26.22 mi
10:58/mi
4:03:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:34:537:14 /mi⚡ faster
2nd Half
2:28:2811:20 /mi+56.5%
Positive split — 56.5% slower in the second half
AI Race Performance Report

Stephanie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
20:196:463.00 mi20:19
6:46
-
5K
21:046:470.11 mi0:45
7:01
+0:15
4M
27:066:470.89 mi6:02
6:45
-0:16
5M
33:476:451.00 mi6:41
6:41
-0:04
6M
40:376:461.00 mi6:50
6:50
+0:09
10K
42:066:470.21 mi1:29
6:56
+0:06
7M
47:266:470.79 mi5:20
6:47
-0:09
8M
54:466:511.00 mi7:20
7:20
+0:33
9M
1:02:186:551.00 mi7:32
7:32
+0:12
15K
1:04:416:560.32 mi2:23
7:26
-0:06
10M
1:09:476:590.68 mi5:06
7:31
+0:05
11M
1:17:497:041.00 mi8:02
8:02
+0:31
12M
1:25:407:081.00 mi7:51
7:51
-0:11
20K
1:29:107:100.43 mi3:30
8:11
+0:20
13M
1:33:527:130.57 mi4:42
8:13
+0:02
Half(13.11 mi)
1:34:537:140.11 mi1:01
9:15
+1:02
14M
1:42:027:170.89 mi7:09
8:02
-1:13
15M
1:51:017:241.00 mi8:59
8:59
+0:57
25K
1:56:237:300.53 mi5:22
10:03
+1:04
16M
2:00:557:330.47 mi4:32
9:44
-0:19
17M
2:11:357:441.00 mi10:40
10:40
+0:56
18M
2:23:277:581.00 mi11:52
11:52
+1:12
30K
2:31:428:080.64 mi8:15
12:52
+1:00
19M
2:36:088:130.36 mi4:26
12:21
-0:31
20M
2:49:468:291.00 mi13:38
13:38
+1:17
21M
3:02:438:421.00 mi12:57
12:57
-0:41
35K
3:12:348:510.75 mi9:51
13:10
+0:13
22M
3:15:388:540.25 mi3:04
12:09
-1:01
23M
3:27:329:011.00 mi11:54
11:54
-0:15
24M
3:39:099:081.00 mi11:37
11:37
-0:17
40K
3:48:319:120.85 mi9:22
10:57
-0:40
25M
3:50:129:120.15 mi1:41
11:35
+0:38
26M
4:00:579:161.00 mi10:45
10:45
-0:50
Finish(26.22 mi)
4:03:219:170.22 mi2:24
10:58
+0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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