Gianluca Vacca

Pescara, Abruzzo

Bib: 31389 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 24%

Gender (Male)

#0 / 31978

Top 33%

Masters (Masters Men)

#0 / 14572

Top 28%

Division (M50-54)

#0 / 2905

Top 28%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:05/mi

24:16

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:48/mi

25:06

→ flat

76 ft elev

7:57/mi

32:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:00/mi

40:12

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:08/mi

48:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:16/mi

50:06

→ flat0.6% grade

58 ft elev

8:09/mi

56:30

↓ 30 ft0.6% grade

33 ft elev

8:14/mi

1:04:44

↑ 30 ft0.4% grade

54 ft elev

8:18/mi

1:13:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:10/mi

1:15:39

↓ 13 ft0.8% grade

66 ft elev

10M

8:22/mi

1:21:20

↓ 36 ft0.9% grade

33 ft elev

11M

8:45/mi

1:30:05

↑ 43 ft0.7% grade

72 ft elev

12M

8:26/mi

1:38:31

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:35/mi

1:42:11

↑ 16 ft0.7% grade

54 ft elev

13M

8:51/mi

1:47:15

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:51/mi

1:48:13

→ flat0.5% grade

49 ft elev

14M

8:42/mi

1:55:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:12/mi

2:05:10

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:21/mi

2:10:10

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:14:21

↓ 45 ft1.7% grade

125 ft elev

17M

9:25/mi

2:23:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:47/mi

2:32:33

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:15/mi

2:38:29

→ flat

41 ft elev

19M

8:52/mi

2:41:40

→ flat0.2% grade

39 ft elev

20M

9:35/mi

2:51:15

↑ 43 ft0.7% grade

72 ft elev

21M

9:32/mi

3:00:47

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:49/mi

3:08:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:10:38

→ flat0.2% grade

51 ft elev

23M

9:43/mi

3:20:21

↓ 10 ft0.1% grade

46 ft elev

24M

9:59/mi

3:30:20

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:37/mi

3:38:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:45/mi

3:39:58

↑ 10 ft1.3% grade

111 ft elev

26M

9:09/mi

3:49:07

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

3:51:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:48:138:15 /mi⚡ faster

2nd Half

2:02:599:23 /mi+13.6%

Positive split — 13.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:16	8:05	3.00 mi	24:16	8:05	-
5K	25:06	8:05	0.11 mi	0:50	7:48	-0:17
4M	32:12	8:03	0.89 mi	7:06	7:57	+0:09
5M	40:12	8:02	1.00 mi	8:00	8:00	+0:03
6M	48:20	8:03	1.00 mi	8:08	8:08	+0:08
10K	50:06	8:04	0.21 mi	1:46	8:16	+0:08
7M	56:30	8:04	0.79 mi	6:24	8:09	-0:07
8M	1:04:44	8:05	1.00 mi	8:14	8:14	+0:05
9M	1:13:02	8:07	1.00 mi	8:18	8:18	+0:04
15K	1:15:39	8:07	0.32 mi	2:37	8:10	-0:08
10M	1:21:20	8:08	0.68 mi	5:41	8:22	+0:12
11M	1:30:05	8:11	1.00 mi	8:45	8:45	+0:23
12M	1:38:31	8:13	1.00 mi	8:26	8:26	-0:19
20K	1:42:11	8:13	0.43 mi	3:40	8:35	+0:09
13M	1:47:15	8:15	0.57 mi	5:04	8:51	+0:16
Half(13.11 mi)	1:48:13	8:15	0.11 mi	0:58	8:51	0:00
14M	1:55:58	8:17	0.89 mi	7:45	8:42	-0:09
15M	2:05:10	8:21	1.00 mi	9:12	9:12	+0:30
25K	2:10:10	8:23	0.53 mi	5:00	9:21	+0:09
16M	2:14:21	8:24	0.47 mi	4:11	8:59	-0:22
17M	2:23:46	8:27	1.00 mi	9:25	9:25	+0:26
18M	2:32:33	8:29	1.00 mi	8:47	8:47	-0:38
30K	2:38:29	8:30	0.64 mi	5:56	9:15	+0:28
19M	2:41:40	8:31	0.36 mi	3:11	8:52	-0:23
20M	2:51:15	8:34	1.00 mi	9:35	9:35	+0:43
21M	3:00:47	8:37	1.00 mi	9:32	9:32	-0:03
35K	3:08:08	8:39	0.75 mi	7:21	9:49	+0:17
22M	3:10:38	8:40	0.25 mi	2:30	9:55	+0:06
23M	3:20:21	8:43	1.00 mi	9:43	9:43	-0:12
24M	3:30:20	8:46	1.00 mi	9:59	9:59	+0:16
40K	3:38:33	8:48	0.85 mi	8:13	9:37	-0:22
25M	3:39:58	8:48	0.15 mi	1:25	9:45	+0:08
26M	3:49:07	8:49	1.00 mi	9:09	9:09	-0:36
Finish(26.22 mi)	3:51:12	8:49	0.22 mi	2:05	9:32	+0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:49 /mi

Slowest Pace

9:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:46

39% of race

Time at Steady Pace

51:30

22% of race

Time at Slower Pace

1:29:56

39% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	10792	8385	640	14432	10646	826
5K	0.11 mi	10684+108	8300+85	626+14	9122	7183	542
4M	0.89 mi	10630+54	8286+14	637-11	10648	8331	652
5M	1.00 mi	10890-260	8484-198	656-19	12028	9267	721
6M	1.00 mi	11179-289	8702-218	667-11	12744	9782	757
10K	0.21 mi	11214-35	8723-21	668-1	13058	9955	771
7M	0.79 mi	11523-309	8948-225	689-21	14254	10811	843
8M	1.00 mi	11615-92	9014-66	698-9	12646	9742	740
9M	1.00 mi	11711-96	9088-74	706-8	12638	9755	733
15K	0.32 mi	11743-32	9116-28	705+1	13404	10189	781
10M	0.68 mi	11911-168	9226-110	706-1	14682	10980	849
11M	1.00 mi	12292-381	9478-252	726-20	16797	12336	968
12M	1.00 mi	12429-137	9574-96	734-8	14151	10658	820
20K	0.43 mi	12489-60	9622-48	735-1	14876	11116	859
13M	0.57 mi	12479+10	9599+23	735	14432	10646	826
Half(13.11 mi)	0.11 mi	12600-121	9691-92	742-7	16393	11784	914
14M	0.89 mi	12751-151	9777-86	748-6	16157	11745	941
15M	1.00 mi	12980-229	9893-116	757-9	17233	12328	955
25K	0.53 mi	13048-68	9942-49	761-4	16556	11815	922
16M	0.47 mi	13217-169	10041-99	770-9	20608	14221	1190
17M	1.00 mi	13684-467	10302-261	795-25	22722	15302	1248
18M	1.00 mi	13698-14	10293+9	793+2	15389	11029	868
30K	0.64 mi	13799-101	10357-64	798-5	18687	12720	1027
19M	0.36 mi	13793+6	10338+19	794+4	15939	11150	887
20M	1.00 mi	13980-187	10417-79	800-6	18429	12362	989
21M	1.00 mi	14052-72	10421-4	805-5	17227	11555	912
35K	0.75 mi	14211-159	10471-50	810-5	20121	13003	1076
22M	0.25 mi	14260-49	10490-19	813-3	19671	12785	1043
23M	1.00 mi	14357-97	10496-6	821-8	18598	12039	993
24M	1.00 mi	14399-42	10476+20	817+4	17651	11357	897
40K	0.85 mi	14421-22	10453+23	814+3	17764	11208	892
25M	0.15 mi	14445-24	10462-9	814	20632	12905	1023
26M	1.00 mi	14392+53	10389+73	812+2	15470	9946	756
Finish(26.22 mi)	0.22 mi	14463-71	10423-34	814-2	26503	15566	1184

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 24%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14432

Males

10646

No position changes recorded for this athlete.

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