Ronald Emanuel

Brooklyn, NY

Bib: 31310 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 49%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:52/mi

26:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

27:35

→ flat

76 ft elev

8:41/mi

35:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:29/mi

43:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:30/mi

52:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

54:14

→ flat0.6% grade

58 ft elev

8:37/mi

1:01:00

↓ 30 ft0.6% grade

33 ft elev

8:49/mi

1:09:49

↑ 30 ft0.4% grade

54 ft elev

14:58/mi

1:24:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:27:36

↓ 13 ft0.8% grade

66 ft elev

10M

8:44/mi

1:33:32

↓ 36 ft0.9% grade

33 ft elev

11M

9:00/mi

1:42:32

↑ 43 ft0.7% grade

72 ft elev

12M

9:07/mi

1:51:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:58/mi

1:55:29

↑ 16 ft0.7% grade

54 ft elev

13M

9:48/mi

2:01:05

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:48/mi

2:02:10

→ flat0.5% grade

49 ft elev

14M

9:19/mi

2:10:28

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:52/mi

2:20:20

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:27/mi

2:25:55

↑ 68 ft2.4% grade

169 ft elev

16M

9:24/mi

2:30:18

↓ 45 ft1.7% grade

125 ft elev

17M

9:27/mi

2:39:45

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:59/mi

2:49:44

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:06/mi

2:56:51

→ flat

41 ft elev

19M

13:02/mi

3:01:32

→ flat0.2% grade

39 ft elev

20M

11:16/mi

3:12:48

↑ 43 ft0.7% grade

72 ft elev

21M

10:48/mi

3:23:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:12/mi

3:31:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:08/mi

3:35:33

→ flat0.2% grade

51 ft elev

23M

12:37/mi

3:48:10

↓ 10 ft0.1% grade

46 ft elev

24M

13:03/mi

4:01:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:46/mi

4:12:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:57/mi

4:14:01

↑ 10 ft1.3% grade

111 ft elev

26M

10:59/mi

4:25:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:02/mi

4:27:38

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:109:19 /mi⚡ faster

2nd Half

2:25:2811:06 /mi+19.1%

Positive split — 19.1% slower in the second half

AI Race Performance Report

Ronald's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:37	8:52	3.00 mi	26:37	8:52	-
5K	27:35	8:53	0.11 mi	0:58	9:03	+0:11
4M	35:20	8:50	0.89 mi	7:45	8:41	-0:22
5M	43:49	8:46	1.00 mi	8:29	8:29	-0:12
6M	52:19	8:43	1.00 mi	8:30	8:30	+0:01
10K	54:14	8:44	0.21 mi	1:55	8:58	+0:28
7M	1:01:00	8:43	0.79 mi	6:46	8:37	-0:21
8M	1:09:49	8:44	1.00 mi	8:49	8:49	+0:12
9M	1:24:47	9:25	1.00 mi	14:58	14:58	+6:09
15K	1:27:36	9:24	0.32 mi	2:49	8:47	-6:11
10M	1:33:32	9:21	0.68 mi	5:56	8:44	-0:03
11M	1:42:32	9:19	1.00 mi	9:00	9:00	+0:16
12M	1:51:39	9:18	1.00 mi	9:07	9:07	+0:07
20K	1:55:29	9:18	0.43 mi	3:50	8:58	-0:09
13M	2:01:05	9:19	0.57 mi	5:36	9:48	+0:50
Half(13.11 mi)	2:02:10	9:19	0.11 mi	1:05	9:48	0:00
14M	2:10:28	9:19	0.89 mi	8:18	9:19	-0:29
15M	2:20:20	9:21	1.00 mi	9:52	9:52	+0:33
25K	2:25:55	9:24	0.53 mi	5:35	10:27	+0:35
16M	2:30:18	9:24	0.47 mi	4:23	9:24	-1:03
17M	2:39:45	9:24	1.00 mi	9:27	9:27	+0:03
18M	2:49:44	9:26	1.00 mi	9:59	9:59	+0:32
30K	2:56:51	9:29	0.64 mi	7:07	11:06	+1:07
19M	3:01:32	9:33	0.36 mi	4:41	13:02	+1:56
20M	3:12:48	9:38	1.00 mi	11:16	11:16	-1:46
21M	3:23:36	9:42	1.00 mi	10:48	10:48	-0:28
35K	3:31:59	9:45	0.75 mi	8:23	11:12	+0:24
22M	3:35:33	9:48	0.25 mi	3:34	14:08	+2:56
23M	3:48:10	9:55	1.00 mi	12:37	12:37	-1:31
24M	4:01:13	10:03	1.00 mi	13:03	13:03	+0:26
40K	4:12:08	10:09	0.85 mi	10:55	12:46	-0:17
25M	4:14:01	10:10	0.15 mi	1:53	12:57	+0:11
26M	4:25:00	10:12	1.00 mi	10:59	10:59	-1:58
Finish(26.22 mi)	4:27:38	10:13	0.22 mi	2:38	12:02	+1:03

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

10:13 /mi

Slowest Pace

14:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:15:41

28% of race

Time at Steady Pace

1:19:05

30% of race

Time at Slower Pace

1:52:52

42% of race

Average Pace: 10:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	20259	14410	1934	26503	17627	2297
5K	0.11 mi	20287-28	14417-7	1933+1	25392	17053	2237
4M	0.89 mi	20060+227	14297+120	1916+17	19536	13982	1881
5M	1.00 mi	19569+491	14001+296	1878+38	17911	13012	1780
6M	1.00 mi	19060+509	13693+308	1845+33	17099	12537	1710
10K	0.21 mi	19127-67	13736-43	1852-7	23069	16032	2089
7M	0.79 mi	19284-157	13842-106	1867-15	20888	14868	1982
8M	1.00 mi	19251+33	13846-4	1866+1	19655	14113	1884
9M	1.00 mi	29427-10176	19526-5680	2516-650	59219	31415	3897
15K	0.32 mi	29131+296	19363+163	2494+22	21353	15009	1986
10M	0.68 mi	28416+715	18979+384	2451+43	19420	13856	1848
11M	1.00 mi	27708+708	18610+369	2413+38	20521	14531	1930
12M	1.00 mi	27293+415	18392+218	2386+27	23018	15979	2092
20K	0.43 mi	27045+248	18256+136	2365+21	20413	14423	1914
13M	0.57 mi	26972+73	18208+48	2362+3	26503	17627	2297
Half(13.11 mi)	0.11 mi	27000-28	18224-16	2364-2	27820	18279	2370
14M	0.89 mi	26713+287	18040+184	2343+21	24276	16418	2127
15M	1.00 mi	26498+215	17895+145	2323+20	24948	16674	2181
25K	0.53 mi	26483+15	17853+42	2314+9	27923	17997	2341
16M	0.47 mi	26443+40	17813+40	2307+7	25868	17086	2236
17M	1.00 mi	26107+336	17591+222	2282+25	23247	15572	2020
18M	1.00 mi	26069+38	17511+80	2272+10	27480	17573	2291
30K	0.64 mi	26295-226	17568-57	2275-3	34046	20107	2627
19M	0.36 mi	26896-601	17873-305	2311-36	48339	26284	3317
20M	1.00 mi	27024-128	17829+44	2307+4	31572	18656	2419
21M	1.00 mi	26905+119	17679+150	2295+12	27644	16810	2208
35K	0.75 mi	27028-123	17681-2	2297-2	31885	18601	2429
22M	0.25 mi	27399-371	17846-165	2321-24	50158	26944	3390
23M	1.00 mi	28142-743	18161-315	2365-44	42589	23445	3003
24M	1.00 mi	28840-698	18445-284	2405-40	42925	23531	2997
40K	0.85 mi	29526-686	18715-270	2443-38	44823	24373	3097
25M	0.15 mi	29665-139	18774-59	2449-6	47810	25914	3261
26M	1.00 mi	29806-141	18766+8	2448+1	34178	19141	2454
Finish(26.22 mi)	0.22 mi	30017-211	18847-81	2459-11	49878	26761	3342

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26503

Males

17627

No position changes recorded for this athlete.

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Race managed by

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