Efrain Angarita

Ridgefield Pk, NJ

Bib: 31290 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:12/mi

27:35

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

12:57/mi

28:58

→ flat

76 ft elev

9:11/mi

37:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:09/mi

46:19

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:24/mi

55:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

57:37

→ flat0.6% grade

58 ft elev

9:08/mi

1:04:48

↓ 30 ft0.6% grade

33 ft elev

9:29/mi

1:14:17

↑ 30 ft0.4% grade

54 ft elev

9:30/mi

1:23:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:26:49

↓ 13 ft0.8% grade

66 ft elev

10M

9:34/mi

1:33:19

↓ 36 ft0.9% grade

33 ft elev

11M

9:50/mi

1:43:09

↑ 43 ft0.7% grade

72 ft elev

12M

10:09/mi

1:53:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:09/mi

1:58:04

↑ 16 ft0.7% grade

54 ft elev

13M

11:08/mi

2:04:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:08/mi

2:05:40

→ flat0.5% grade

49 ft elev

14M

10:27/mi

2:14:58

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:33/mi

2:26:31

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

13:06/mi

2:33:31

↑ 68 ft2.4% grade

169 ft elev

16M

14:01/mi

2:40:03

↓ 45 ft1.7% grade

125 ft elev

17M

19:54/mi

2:59:57

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:54/mi

3:18:51

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

24:10/mi

3:34:21

→ flat

41 ft elev

19M

14:40/mi

3:39:37

→ flat0.2% grade

39 ft elev

20M

14:43/mi

3:54:20

↑ 43 ft0.7% grade

72 ft elev

21M

15:38/mi

4:09:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:24/mi

4:21:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

13:41/mi

4:24:56

→ flat0.2% grade

51 ft elev

23M

14:08/mi

4:39:04

↓ 10 ft0.1% grade

46 ft elev

24M

14:25/mi

4:53:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:48/mi

5:05:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:04/mi

5:07:11

↑ 10 ft1.3% grade

111 ft elev

26M

12:59/mi

5:20:10

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

5:22:39

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:409:35 /mi⚡ faster

2nd Half

3:16:5915:02 /mi+56.8%

Positive split — 56.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:35	9:12	3.00 mi	27:35	9:12	-
5K	28:58	9:19	0.11 mi	1:23	12:57	+3:45
4M	37:10	9:18	0.89 mi	8:12	9:11	-3:46
5M	46:19	9:16	1.00 mi	9:09	9:09	-0:02
6M	55:43	9:17	1.00 mi	9:24	9:24	+0:15
10K	57:37	9:16	0.21 mi	1:54	8:53	-0:31
7M	1:04:48	9:15	0.79 mi	7:11	9:08	+0:15
8M	1:14:17	9:17	1.00 mi	9:29	9:29	+0:21
9M	1:23:47	9:19	1.00 mi	9:30	9:30	+0:01
15K	1:26:49	9:19	0.32 mi	3:02	9:28	-0:02
10M	1:33:19	9:20	0.68 mi	6:30	9:34	+0:06
11M	1:43:09	9:23	1.00 mi	9:50	9:50	+0:16
12M	1:53:18	9:27	1.00 mi	10:09	10:09	+0:19
20K	1:58:04	9:30	0.43 mi	4:46	11:09	+1:00
13M	2:04:26	9:34	0.57 mi	6:22	11:08	-0:01
Half(13.11 mi)	2:05:40	9:35	0.11 mi	1:14	11:08	0:00
14M	2:14:58	9:38	0.89 mi	9:18	10:27	-0:41
15M	2:26:31	9:46	1.00 mi	11:33	11:33	+1:06
25K	2:33:31	9:53	0.53 mi	7:00	13:06	+1:33
16M	2:40:03	10:00	0.47 mi	6:32	14:01	+0:55
17M	2:59:57	10:35	1.00 mi	19:54	19:54	+5:53
18M	3:18:51	11:03	1.00 mi	18:54	18:54	-1:00
30K	3:34:21	11:30	0.64 mi	15:30	24:10	+5:16
19M	3:39:37	11:34	0.36 mi	5:16	14:40	-9:30
20M	3:54:20	11:43	1.00 mi	14:43	14:43	+0:03
21M	4:09:58	11:54	1.00 mi	15:38	15:38	+0:55
35K	4:21:29	12:01	0.75 mi	11:31	15:24	-0:14
22M	4:24:56	12:03	0.25 mi	3:27	13:41	-1:43
23M	4:39:04	12:08	1.00 mi	14:08	14:08	+0:27
24M	4:53:29	12:14	1.00 mi	14:25	14:25	+0:17
40K	5:05:17	12:17	0.85 mi	11:48	13:48	-0:37
25M	5:07:11	12:17	0.15 mi	1:54	13:04	-0:44
26M	5:20:10	12:19	1.00 mi	12:59	12:59	-0:05
Finish(26.22 mi)	5:22:39	12:19	0.22 mi	2:29	11:21	-1:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

12:19 /mi

Slowest Pace

24:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:46

32% of race

Time at Steady Pace

1:09:07

21% of race

Time at Slower Pace

2:31:46

47% of race

Average Pace: 12:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	25090	17148	2234	39184	23528	3009
5K	0.11 mi	26969-1879	18157-1009	2362-128	55416	29676	3688
4M	0.89 mi	27079-110	18255-98	2360+2	27653	18578	2396
5M	1.00 mi	27329-250	18404-149	2378-18	28297	18878	2425
6M	1.00 mi	27785-456	18644-240	2417-39	30186	19858	2554
10K	0.21 mi	27592+193	18538+106	2404+13	21956	15396	2016
7M	0.79 mi	27787-195	18653-115	2415-11	29411	19582	2532
8M	1.00 mi	27923-136	18738-85	2425-10	29121	19361	2505
9M	1.00 mi	28030-107	18812-74	2434-9	28847	19288	2491
15K	0.32 mi	28072-42	18816-4	2430+4	30593	20019	2588
10M	0.68 mi	28165-93	18856-40	2437-7	30000	19632	2537
11M	1.00 mi	28411-246	18976-120	2447-10	31166	20232	2613
12M	1.00 mi	28978-567	19259-283	2478-31	34614	21839	2811
20K	0.43 mi	29543-565	19536-277	2511-33	44330	25884	3280
13M	0.57 mi	29961-418	19732-196	2543-32	39184	23528	3009
Half(13.11 mi)	0.11 mi	30088-127	19792-60	2551-8	39948	23854	3043
14M	0.89 mi	30364-276	19897-105	2559-8	35587	21897	2817
15M	1.00 mi	30996-632	20152-255	2593-34	39523	23372	2979
25K	0.53 mi	31742-746	20500-348	2641-48	46136	26025	3277
16M	0.47 mi	32994-1252	21038-538	2720-79	55955	29838	3736
17M	1.00 mi	38821-5827	23654-2616	3032-312	60430	31735	3935
18M	1.00 mi	42707-3886	25253-1599	3206-174	60128	31616	3917
30K	0.64 mi	45879-3172	26493-1240	3344-138	60747	31847	3938
19M	0.36 mi	46138-259	26581-88	3355-11	53751	28694	3590
20M	1.00 mi	46506-368	26660-79	3358-3	50934	27521	3449
21M	1.00 mi	47195-689	26869-209	3381-23	54663	29101	3630
35K	0.75 mi	47652-457	27028-159	3398-17	55063	29245	3653
22M	0.25 mi	47651+1	27019+9	3395+3	48325	26090	3289
23M	1.00 mi	47852-201	27048-29	3402-7	50863	27297	3433
24M	1.00 mi	47963-111	27058-10	3400+2	50389	27106	3412
40K	0.85 mi	48054-91	27061-3	3402-2	50154	26926	3389
25M	0.15 mi	48057-3	27065-4	3404-2	48486	26220	3306
26M	1.00 mi	48083-26	27051+14	3407-3	48909	26287	3315
Finish(26.22 mi)	0.22 mi	48089-6	27046+5	3406+1	45820	24900	3117

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39184

Males

23528

No position changes recorded for this athlete.

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