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TCS NYC MARATHON 2026

Nishant Gnawali

New York, NY

Bib: 31266 M 30

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Division (M30-34)
#0 / 5816
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
13:56/mi
41:47
↑ 182↓ 221
5K· 3.11 mi
14:21/mi
43:19
→ flat
4M
13:39/mi
55:30
↑ 23↓ 16
5M
13:07/mi
1:08:37
↑ 13↓ 30
6M
13:54/mi
1:22:31
↑ 16↓ 36
10K· 6.21 mi
13:29/mi
1:25:24
→ flat
7M
13:18/mi
1:35:51
↓ 30
8M
13:57/mi
1:49:48
↑ 30
9M
13:56/mi
2:03:44
↑ 61↓ 33
15K· 9.32 mi
14:18/mi
2:08:19
↓ 13
10M
14:32/mi
2:18:11
↓ 36
11M
14:24/mi
2:32:35
↑ 43
12M
14:13/mi
2:46:48
↓ 46
20K· 12.43 mi
14:40/mi
2:53:04
↑ 16
13M
14:38/mi
3:01:26
↓ 26
Half· 13.11 mi
14:38/mi
3:03:03
→ flat
14M
14:30/mi
3:15:58
↑ 23↓ 39
15M
18:14/mi
3:34:12
↑ 62
25K· 15.53 mi
14:32/mi
3:41:58
↑ 68
16M
16:21/mi
3:49:35
↓ 45
17M
15:10/mi
4:04:45
↑ 10↓ 59
18M
14:00/mi
4:18:45
↑ 30↓ 49
30K· 18.64 mi
13:48/mi
4:27:36
→ flat
19M
13:11/mi
4:32:20
→ flat
20M
14:29/mi
4:46:49
↑ 43
21M
14:45/mi
5:01:34
↑ 20↓ 39
35K· 21.75 mi
14:49/mi
5:12:39
↑ 20↓ 23
22M
14:04/mi
5:16:12
→ flat
23M
13:02/mi
5:29:14
↓ 10
24M
13:11/mi
5:42:25
↑ 92
40K· 24.85 mi
11:51/mi
5:52:33
↑ 13↓ 62
25M
9:31/mi
5:53:56
↑ 10
26M
12:35/mi
6:06:31
↑ 39↓ 39
Finish· 26.22 mi
9:54/mi
6:08:41
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
3:03:0313:58 /mi⚡ faster
2nd Half
3:05:3814:10 /mi+1.4%
Positive split — 1.4% slower in the second half
AI Race Performance Report

Nishant's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
41:4713:563.00 mi41:47
13:56
-
5K
43:1913:570.11 mi1:32
14:21
+0:25
4M
55:3013:530.89 mi12:11
13:39
-0:42
5M
1:08:3713:431.00 mi13:07
13:07
-0:32
6M
1:22:3113:451.00 mi13:54
13:54
+0:47
10K
1:25:2413:450.21 mi2:53
13:29
-0:25
7M
1:35:5113:420.79 mi10:27
13:18
-0:11
8M
1:49:4813:431.00 mi13:57
13:57
+0:39
9M
2:03:4413:451.00 mi13:56
13:56
-0:01
15K
2:08:1913:460.32 mi4:35
14:18
+0:22
10M
2:18:1113:490.68 mi9:52
14:32
+0:14
11M
2:32:3513:521.00 mi14:24
14:24
-0:08
12M
2:46:4813:541.00 mi14:13
14:13
-0:11
20K
2:53:0413:560.43 mi6:16
14:40
+0:27
13M
3:01:2613:570.57 mi8:22
14:38
-0:02
Half(13.11 mi)
3:03:0313:580.11 mi1:37
14:38
0:00
14M
3:15:5814:000.89 mi12:55
14:30
-0:08
15M
3:34:1214:171.00 mi18:14
18:14
+3:44
25K
3:41:5814:170.53 mi7:46
14:32
-3:42
16M
3:49:3514:210.47 mi7:37
16:21
+1:49
17M
4:04:4514:241.00 mi15:10
15:10
-1:11
18M
4:18:4514:231.00 mi14:00
14:00
-1:10
30K
4:27:3614:210.64 mi8:51
13:48
-0:12
19M
4:32:2014:200.36 mi4:44
13:11
-0:37
20M
4:46:4914:201.00 mi14:29
14:29
+1:18
21M
5:01:3414:221.00 mi14:45
14:45
+0:16
35K
5:12:3914:230.75 mi11:05
14:49
+0:04
22M
5:16:1214:220.25 mi3:33
14:04
-0:45
23M
5:29:1414:191.00 mi13:02
13:02
-1:02
24M
5:42:2514:161.00 mi13:11
13:11
+0:09
40K
5:52:3314:110.85 mi10:08
11:51
-1:20
25M
5:53:5614:090.15 mi1:23
9:31
-2:20
26M
6:06:3114:061.00 mi12:35
12:35
+3:04
Finish(26.22 mi)
6:08:4114:040.22 mi2:10
9:54
-2:41
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners