David Vroon

Atlanta, GA

Bib: 31200 M 27

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 10%

Gender (Male)

#0 / 31978

Top 15%

Division (M25-29)

#0 / 5339

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:02/mi

24:07

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:20/mi

24:54

→ flat

76 ft elev

7:55/mi

31:58

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:52/mi

39:50

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:52/mi

47:42

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:48/mi

49:22

→ flat0.6% grade

58 ft elev

7:47/mi

55:29

↓ 30 ft0.6% grade

33 ft elev

8:01/mi

1:03:30

↑ 30 ft0.4% grade

54 ft elev

7:52/mi

1:11:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:38/mi

1:13:49

↓ 13 ft0.8% grade

66 ft elev

10M

7:47/mi

1:19:06

↓ 36 ft0.9% grade

33 ft elev

11M

8:02/mi

1:27:08

↑ 43 ft0.7% grade

72 ft elev

12M

7:58/mi

1:35:06

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:04/mi

1:38:33

↑ 16 ft0.7% grade

54 ft elev

13M

8:07/mi

1:43:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:07/mi

1:44:05

→ flat0.5% grade

49 ft elev

14M

7:53/mi

1:51:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:50/mi

1:58:56

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:46/mi

2:03:05

↑ 68 ft2.4% grade

169 ft elev

16M

7:26/mi

2:06:33

↓ 45 ft1.7% grade

125 ft elev

17M

7:34/mi

2:14:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:38/mi

2:21:45

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:54/mi

2:26:49

→ flat

41 ft elev

19M

7:42/mi

2:29:35

→ flat0.2% grade

39 ft elev

20M

7:56/mi

2:37:31

↑ 43 ft0.7% grade

72 ft elev

21M

7:52/mi

2:45:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:46/mi

2:51:12

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:56/mi

2:53:12

→ flat0.2% grade

51 ft elev

23M

7:43/mi

3:00:55

↓ 10 ft0.1% grade

46 ft elev

24M

7:49/mi

3:08:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:33/mi

3:15:11

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:48/mi

3:16:19

↑ 10 ft1.3% grade

111 ft elev

26M

7:52/mi

3:24:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:51/mi

3:25:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:44:057:56 /mi+2.2%

2nd Half

1:41:497:46 /mi✓ faster

Negative split — 2.2% faster in the second half

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	24:07	8:02	3.00 mi	24:07	8:02	-
5K	24:54	8:01	0.11 mi	0:47	7:20	-0:42
4M	31:58	8:00	0.89 mi	7:04	7:55	+0:35
5M	39:50	7:58	1.00 mi	7:52	7:52	-0:03
6M	47:42	7:57	1.00 mi	7:52	7:52	0:00
10K	49:22	7:57	0.21 mi	1:40	7:48	-0:04
7M	55:29	7:56	0.79 mi	6:07	7:47	-0:01
8M	1:03:30	7:56	1.00 mi	8:01	8:01	+0:14
9M	1:11:22	7:56	1.00 mi	7:52	7:52	-0:09
15K	1:13:49	7:55	0.32 mi	2:27	7:38	-0:14
10M	1:19:06	7:55	0.68 mi	5:17	7:47	+0:09
11M	1:27:08	7:55	1.00 mi	8:02	8:02	+0:15
12M	1:35:06	7:56	1.00 mi	7:58	7:58	-0:04
20K	1:38:33	7:56	0.43 mi	3:27	8:04	+0:06
13M	1:43:11	7:56	0.57 mi	4:38	8:07	+0:03
Half(13.11 mi)	1:44:05	7:56	0.11 mi	0:54	8:07	0:00
14M	1:51:06	7:56	0.89 mi	7:01	7:53	-0:14
15M	1:58:56	7:56	1.00 mi	7:50	7:50	-0:03
25K	2:03:05	7:55	0.53 mi	4:09	7:46	-0:04
16M	2:06:33	7:55	0.47 mi	3:28	7:26	-0:20
17M	2:14:07	7:53	1.00 mi	7:34	7:34	+0:08
18M	2:21:45	7:53	1.00 mi	7:38	7:38	+0:04
30K	2:26:49	7:53	0.64 mi	5:04	7:54	+0:16
19M	2:29:35	7:52	0.36 mi	2:46	7:42	-0:12
20M	2:37:31	7:53	1.00 mi	7:56	7:56	+0:14
21M	2:45:23	7:53	1.00 mi	7:52	7:52	-0:04
35K	2:51:12	7:52	0.75 mi	5:49	7:46	-0:06
22M	2:53:12	7:52	0.25 mi	2:00	7:56	+0:10
23M	3:00:55	7:52	1.00 mi	7:43	7:43	-0:13
24M	3:08:44	7:52	1.00 mi	7:49	7:49	+0:06
40K	3:15:11	7:51	0.85 mi	6:27	7:33	-0:16
25M	3:16:19	7:51	0.15 mi	1:08	7:48	+0:15
26M	3:24:11	7:51	1.00 mi	7:52	7:52	+0:04
Finish(26.22 mi)	3:25:54	7:52	0.22 mi	1:43	7:51	-0:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

7:52 /mi

Slowest Pace

8:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:20:22

97% of race

Time at Steady Pace

5:32

3% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
3M	3.00 mi	10248	8003	1509	8154	6538	1280
5K	0.11 mi	9962+286	7801+202	1470+39	5585	4665	890
4M	0.89 mi	9981-19	7830-29	1483-13	10255	8055	1536
5M	1.00 mi	10056-75	7884-54	1490-7	10562	8254	1570
6M	1.00 mi	9969+87	7818+66	1484+6	9901	7833	1487
10K	0.21 mi	9879+90	7755+63	1474+10	8114	6593	1271
7M	0.79 mi	9900-21	7780-25	1479-5	10281	8139	1559
8M	1.00 mi	9966-66	7833-53	1490-11	10456	8244	1600
9M	1.00 mi	9680+286	7647+186	1459+31	8084	6574	1284
15K	0.32 mi	9591+89	7587+60	1449+10	7927	6440	1237
10M	0.68 mi	9484+107	7506+81	1429+20	8677	6954	1346
11M	1.00 mi	9422+62	7465+41	1424+5	9225	7363	1472
12M	1.00 mi	9397+25	7454+11	1428-4	9627	7658	1521
20K	0.43 mi	9397	7459-5	1431-3	9759	7757	1547
13M	0.57 mi	9236+161	7341+118	1416+15	8154	6538	1280
Half(13.11 mi)	0.11 mi	9323-87	7399-58	1423-7	9219	7016	1450
14M	0.89 mi	9186+137	7302+97	1408+15	8205	6572	1287
15M	1.00 mi	8784+402	7014+288	1366+42	5201	4328	891
25K	0.53 mi	8513+271	6821+193	1320+46	3704	3177	654
16M	0.47 mi	8366+147	6716+105	1304+16	5366	4434	847
17M	1.00 mi	8066+300	6488+228	1261+43	5005	4151	846
18M	1.00 mi	7827+239	6301+187	1222+39	5402	4419	874
30K	0.64 mi	7726+101	6218+83	1201+21	6595	5243	1038
19M	0.36 mi	7652+74	6162+56	1187+14	5608	4509	885
20M	1.00 mi	7404+248	5967+195	1149+38	5189	4167	813
21M	1.00 mi	7161+243	5766+201	1114+35	4537	3663	724
35K	0.75 mi	6997+164	5633+133	1085+29	4359	3508	691
22M	0.25 mi	6930+67	5579+54	1076+9	4162	3367	673
23M	1.00 mi	6650+280	5371+208	1031+45	3815	3100	617
24M	1.00 mi	6378+272	5152+219	993+38	3040	2495	517
40K	0.85 mi	6136+242	4952+200	970+23	2975	2410	479
25M	0.15 mi	6118+18	4936+16	965+5	4341	3381	707
26M	1.00 mi	6003+115	4824+112	944+21	5091	3815	802
Finish(26.22 mi)	0.22 mi	6005-2	4820+4	949-5	8352	5924	1293

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 13%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

8154

Males

6538

No position changes recorded for this athlete.

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