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TCS NYC MARATHON 2026

Lauren Friedman

New York, NY

Bib: 31097 F 28

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 41%
Gender (Female)
#0 / 28901
Top 30%
Division (W25-29)
#0 / 7332
Top 34%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:42/mi
29:05
↑ 182↓ 221
5K· 3.11 mi
9:03/mi
30:03
→ flat
4M
9:48/mi
38:48
↑ 23↓ 16
5M
9:38/mi
48:26
↑ 13↓ 30
6M
9:39/mi
58:05
↑ 16↓ 36
10K· 6.21 mi
9:40/mi
1:00:09
→ flat
7M
9:38/mi
1:07:43
↓ 30
8M
9:52/mi
1:17:35
↑ 30
9M
9:49/mi
1:27:24
↑ 61↓ 33
15K· 9.32 mi
9:46/mi
1:30:32
↓ 13
10M
9:28/mi
1:36:58
↓ 36
11M
9:56/mi
1:46:54
↑ 43
12M
11:25/mi
1:58:19
↓ 46
20K· 12.43 mi
9:49/mi
2:02:31
↑ 16
13M
10:17/mi
2:08:24
↓ 26
Half· 13.11 mi
10:17/mi
2:09:32
→ flat
14M
9:47/mi
2:18:15
↑ 23↓ 39
15M
10:10/mi
2:28:25
↑ 62
25K· 15.53 mi
10:25/mi
2:33:59
↑ 68
16M
9:09/mi
2:38:15
↓ 45
17M
9:53/mi
2:48:08
↑ 10↓ 59
18M
9:08/mi
2:57:16
↑ 30↓ 49
30K· 18.64 mi
9:54/mi
3:03:37
→ flat
19M
9:22/mi
3:06:59
→ flat
20M
9:42/mi
3:16:41
↑ 43
21M
9:42/mi
3:26:23
↑ 20↓ 39
35K· 21.75 mi
9:44/mi
3:33:40
↑ 20↓ 23
22M
10:14/mi
3:36:15
→ flat
23M
9:38/mi
3:45:53
↓ 10
24M
10:01/mi
3:55:54
↑ 92
40K· 24.85 mi
9:10/mi
4:03:44
↑ 13↓ 62
25M
8:43/mi
4:05:00
↑ 10
26M
8:25/mi
4:13:25
↑ 39↓ 39
Finish· 26.22 mi
8:05/mi
4:15:11
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:09:329:53 /mi+3.0%
2nd Half
2:05:399:35 /mi✓ faster
Negative split — 3.0% faster in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
29:059:423.00 mi29:05
9:42
-
5K
30:039:400.11 mi0:58
9:03
-0:39
4M
38:489:420.89 mi8:45
9:48
+0:45
5M
48:269:411.00 mi9:38
9:38
-0:10
6M
58:059:411.00 mi9:39
9:39
+0:01
10K
1:00:099:410.21 mi2:04
9:40
+0:01
7M
1:07:439:400.79 mi7:34
9:38
-0:02
8M
1:17:359:421.00 mi9:52
9:52
+0:14
9M
1:27:249:431.00 mi9:49
9:49
-0:03
15K
1:30:329:430.32 mi3:08
9:46
-0:03
10M
1:36:589:420.68 mi6:26
9:28
-0:18
11M
1:46:549:431.00 mi9:56
9:56
+0:28
12M
1:58:199:521.00 mi11:25
11:25
+1:29
20K
2:02:319:520.43 mi4:12
9:49
-1:36
13M
2:08:249:530.57 mi5:53
10:17
+0:28
Half(13.11 mi)
2:09:329:530.11 mi1:08
10:17
0:00
14M
2:18:159:520.89 mi8:43
9:47
-0:30
15M
2:28:259:541.00 mi10:10
10:10
+0:23
25K
2:33:599:550.53 mi5:34
10:25
+0:15
16M
2:38:159:530.47 mi4:16
9:09
-1:16
17M
2:48:089:531.00 mi9:53
9:53
+0:44
18M
2:57:169:511.00 mi9:08
9:08
-0:45
30K
3:03:379:510.64 mi6:21
9:54
+0:46
19M
3:06:599:500.36 mi3:22
9:22
-0:32
20M
3:16:419:501.00 mi9:42
9:42
+0:20
21M
3:26:239:501.00 mi9:42
9:42
0:00
35K
3:33:409:490.75 mi7:17
9:44
+0:02
22M
3:36:159:500.25 mi2:35
10:14
+0:30
23M
3:45:539:491.00 mi9:38
9:38
-0:36
24M
3:55:549:501.00 mi10:01
10:01
+0:23
40K
4:03:449:480.85 mi7:50
9:10
-0:51
25M
4:05:009:480.15 mi1:16
8:43
-0:27
26M
4:13:259:451.00 mi8:25
8:25
-0:18
Finish(26.22 mi)
4:15:119:440.22 mi1:46
8:05
-0:20
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners