Jérôme Pentecoste

Le Vesinet, Yvelines

Bib: 31071 M 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 47%

Division (M60-64)

#0 / 1364

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:32/mi

28:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

22:46/mi

31:02

→ flat

76 ft elev

9:00/mi

39:04

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:58/mi

48:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:57/mi

56:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

58:58

→ flat0.6% grade

58 ft elev

8:49/mi

1:05:54

↓ 30 ft0.6% grade

33 ft elev

9:22/mi

1:15:16

↑ 30 ft0.4% grade

54 ft elev

9:20/mi

1:24:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:27:29

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:33:31

↓ 36 ft0.9% grade

33 ft elev

11M

9:21/mi

1:42:52

↑ 43 ft0.7% grade

72 ft elev

12M

9:34/mi

1:52:26

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:56:24

↑ 16 ft0.7% grade

54 ft elev

13M

9:23/mi

2:01:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:23/mi

2:02:48

→ flat0.5% grade

49 ft elev

14M

8:58/mi

2:10:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:02/mi

2:20:49

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:27/mi

2:25:52

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:29:55

↓ 45 ft1.7% grade

125 ft elev

17M

9:09/mi

2:39:04

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:35/mi

2:48:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:05/mi

2:55:07

→ flat

41 ft elev

19M

9:45/mi

2:58:37

→ flat0.2% grade

39 ft elev

20M

10:29/mi

3:09:06

↑ 43 ft0.7% grade

72 ft elev

21M

11:09/mi

3:20:15

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:26/mi

3:28:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:06/mi

3:31:36

→ flat0.2% grade

51 ft elev

23M

11:46/mi

3:43:22

↓ 10 ft0.1% grade

46 ft elev

24M

11:17/mi

3:54:39

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:55/mi

4:04:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:53/mi

4:06:25

↑ 10 ft1.3% grade

111 ft elev

26M

10:41/mi

4:17:06

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

4:19:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:02:489:22 /mi⚡ faster

2nd Half

2:16:3310:25 /mi+11.2%

Positive split — 11.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:36	9:32	3.00 mi	28:36	9:32	-
5K	31:02	9:59	0.11 mi	2:26	22:46	+13:14
4M	39:04	9:46	0.89 mi	8:02	9:00	-13:46
5M	48:02	9:36	1.00 mi	8:58	8:58	-0:02
6M	56:59	9:30	1.00 mi	8:57	8:57	-0:01
10K	58:58	9:29	0.21 mi	1:59	9:17	+0:20
7M	1:05:54	9:25	0.79 mi	6:56	8:49	-0:28
8M	1:15:16	9:24	1.00 mi	9:22	9:22	+0:33
9M	1:24:36	9:24	1.00 mi	9:20	9:20	-0:02
15K	1:27:29	9:23	0.32 mi	2:53	9:00	-0:20
10M	1:33:31	9:21	0.68 mi	6:02	8:53	-0:07
11M	1:42:52	9:21	1.00 mi	9:21	9:21	+0:28
12M	1:52:26	9:22	1.00 mi	9:34	9:34	+0:13
20K	1:56:24	9:22	0.43 mi	3:58	9:17	-0:17
13M	2:01:46	9:22	0.57 mi	5:22	9:23	+0:06
Half(13.11 mi)	2:02:48	9:22	0.11 mi	1:02	9:23	0:00
14M	2:10:47	9:20	0.89 mi	7:59	8:58	-0:25
15M	2:20:49	9:23	1.00 mi	10:02	10:02	+1:04
25K	2:25:52	9:23	0.53 mi	5:03	9:27	-0:35
16M	2:29:55	9:22	0.47 mi	4:03	8:41	-0:46
17M	2:39:04	9:21	1.00 mi	9:09	9:09	+0:28
18M	2:48:39	9:22	1.00 mi	9:35	9:35	+0:26
30K	2:55:07	9:24	0.64 mi	6:28	10:05	+0:30
19M	2:58:37	9:24	0.36 mi	3:30	9:45	-0:20
20M	3:09:06	9:27	1.00 mi	10:29	10:29	+0:44
21M	3:20:15	9:32	1.00 mi	11:09	11:09	+0:40
35K	3:28:48	9:36	0.75 mi	8:33	11:26	+0:17
22M	3:31:36	9:37	0.25 mi	2:48	11:06	-0:20
23M	3:43:22	9:43	1.00 mi	11:46	11:46	+0:40
24M	3:54:39	9:47	1.00 mi	11:17	11:17	-0:29
40K	4:04:50	9:51	0.85 mi	10:11	11:55	+0:38
25M	4:06:25	9:51	0.15 mi	1:35	10:53	-1:02
26M	4:17:06	9:53	1.00 mi	10:41	10:41	-0:12
Finish(26.22 mi)	4:19:21	9:54	0.22 mi	2:15	10:17	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

9:54 /mi

Slowest Pace

22:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:19:36

77% of race

Time at Slower Pace

59:45

23% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	29926	19738	530	21766	15008	334
5K	0.11 mi	35273-5347	22289-2551	665-135	59870	31384	1326
4M	0.89 mi	33162+2111	21303+986	603+62	24579	16898	429
5M	1.00 mi	31685+1477	20591+712	569+34	25486	17334	425
6M	1.00 mi	30466+1219	20004+587	530+39	23894	16434	401
10K	0.21 mi	30348+118	19946+58	528+2	27365	18328	448
7M	0.79 mi	29775+573	19667+279	515+13	24329	16833	407
8M	1.00 mi	29484+291	19533+134	507+8	27718	18650	464
9M	1.00 mi	29146+338	19374+159	493+14	26813	18212	443
15K	0.32 mi	28943+203	19265+109	493	24276	16659	404
10M	0.68 mi	28393+550	18969+296	486+7	21486	15058	344
11M	1.00 mi	28075+318	18799+170	477+9	25704	17441	404
12M	1.00 mi	28083-8	18807-8	473+4	28490	18901	470
20K	0.43 mi	27942+141	18725+82	469+4	24783	16896	386
13M	0.57 mi	27631+311	18554+171	460+9	21766	15008	334
Half(13.11 mi)	0.11 mi	27594+37	18528+26	459+1	23321	15842	375
14M	0.89 mi	26978+616	18181+347	442+17	19724	13859	302
15M	1.00 mi	26874+104	18078+103	437+5	26446	17439	405
25K	0.53 mi	26446+428	17835+243	425+12	17943	12625	254
16M	0.47 mi	26132+314	17651+184	416+9	17359	12334	272
17M	1.00 mi	25630+502	17342+309	406+10	20001	13784	300
18M	1.00 mi	25398+232	17159+183	397+9	23918	15755	375
30K	0.64 mi	25270+128	17032+127	393+4	25879	16454	389
19M	0.36 mi	25183+87	16948+84	390+3	25067	15975	375
20M	1.00 mi	25005+178	16772+176	383+7	25544	15971	376
21M	1.00 mi	25171-166	16770+2	382+1	30428	18024	459
35K	0.75 mi	25411-240	16831-61	390-8	33765	19454	530
22M	0.25 mi	25462-51	16834-3	390	30850	18103	467
23M	1.00 mi	25916-454	17005-171	398-8	36331	20343	582
24M	1.00 mi	25957-41	16935+70	391+7	28954	16829	413
40K	0.85 mi	26364-407	17080-145	397-6	38760	21386	636
25M	0.15 mi	26382-18	17074+6	397	32908	18949	502
26M	1.00 mi	26449-67	17054+20	396+1	31323	17833	445
Finish(26.22 mi)	0.22 mi	26513-64	17077-23	397-1	35568	19965	510

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 36%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

21766

Males

15008

No position changes recorded for this athlete.

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