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TCS NYC MARATHON 2026

Greg Wing

Provo, UT

Bib: 3101 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Top 3%
Gender (Male)
#0 / 31978
Top 5%
Masters (Masters Men)
#0 / 14572
Top 3%
Division (M45-49)
#0 / 3266
Top 4%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
6:37/mi
19:52
↑ 182↓ 221
5K· 3.11 mi
7:01/mi
20:37
→ flat
4M
6:48/mi
26:41
↑ 23↓ 16
5M
6:39/mi
33:20
↑ 13↓ 30
6M
6:42/mi
40:02
↑ 16↓ 36
10K· 6.21 mi
6:52/mi
41:30
→ flat
7M
6:39/mi
46:44
↓ 30
8M
6:47/mi
53:31
↑ 30
9M
6:54/mi
1:00:25
↑ 61↓ 33
15K· 9.32 mi
6:39/mi
1:02:33
↓ 13
10M
6:46/mi
1:07:09
↓ 36
11M
6:55/mi
1:14:04
↑ 43
12M
6:41/mi
1:20:45
↓ 46
20K· 12.43 mi
6:54/mi
1:23:42
↑ 16
13M
6:44/mi
1:27:33
↓ 26
Half· 13.11 mi
7:26/mi
1:28:22
→ flat
14M
6:45/mi
1:34:23
↑ 23↓ 39
15M
7:07/mi
1:41:30
↑ 62
25K· 15.53 mi
7:14/mi
1:45:22
↑ 68
16M
6:28/mi
1:48:23
↓ 45
17M
7:02/mi
1:55:25
↑ 10↓ 59
18M
6:54/mi
2:02:19
↑ 30↓ 49
30K· 18.64 mi
6:52/mi
2:06:43
→ flat
19M
6:58/mi
2:09:13
→ flat
20M
7:02/mi
2:16:15
↑ 43
21M
7:05/mi
2:23:20
↑ 20↓ 39
35K· 21.75 mi
6:56/mi
2:28:31
↑ 20↓ 23
22M
7:12/mi
2:30:20
→ flat
23M
7:02/mi
2:37:22
↓ 10
24M
7:18/mi
2:44:40
↑ 92
40K· 24.85 mi
6:58/mi
2:50:37
↑ 13↓ 62
25M
6:53/mi
2:51:37
↑ 10
26M
6:52/mi
2:58:29
↑ 39↓ 39
Finish· 26.22 mi
6:24/mi
2:59:53
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:28:226:44 /mi⚡ faster
2nd Half
1:31:316:59 /mi+3.6%
Positive split — 3.6% slower in the second half
AI Race Performance Report

Greg's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
19:526:373.00 mi19:52
6:37
-
5K
20:376:380.11 mi0:45
7:01
+0:24
4M
26:416:400.89 mi6:04
6:48
-0:13
5M
33:206:401.00 mi6:39
6:39
-0:09
6M
40:026:401.00 mi6:42
6:42
+0:03
10K
41:306:410.21 mi1:28
6:52
+0:10
7M
46:446:410.79 mi5:14
6:39
-0:13
8M
53:316:411.00 mi6:47
6:47
+0:08
9M
1:00:256:431.00 mi6:54
6:54
+0:07
15K
1:02:336:430.32 mi2:08
6:39
-0:15
10M
1:07:096:430.68 mi4:36
6:46
+0:07
11M
1:14:046:441.00 mi6:55
6:55
+0:09
12M
1:20:456:441.00 mi6:41
6:41
-0:14
20K
1:23:426:440.43 mi2:57
6:54
+0:13
13M
1:27:336:440.57 mi3:51
6:44
-0:10
Half(13.11 mi)
1:28:226:440.11 mi0:49
7:26
+0:42
14M
1:34:236:440.89 mi6:01
6:45
-0:41
15M
1:41:306:461.00 mi7:07
7:07
+0:22
25K
1:45:226:470.53 mi3:52
7:14
+0:07
16M
1:48:236:460.47 mi3:01
6:28
-0:46
17M
1:55:256:471.00 mi7:02
7:02
+0:34
18M
2:02:196:481.00 mi6:54
6:54
-0:08
30K
2:06:436:480.64 mi4:24
6:52
-0:02
19M
2:09:136:480.36 mi2:30
6:58
+0:06
20M
2:16:156:491.00 mi7:02
7:02
+0:04
21M
2:23:206:501.00 mi7:05
7:05
+0:03
35K
2:28:316:500.75 mi5:11
6:56
-0:09
22M
2:30:206:500.25 mi1:49
7:12
+0:16
23M
2:37:226:511.00 mi7:02
7:02
-0:10
24M
2:44:406:521.00 mi7:18
7:18
+0:16
40K
2:50:376:520.85 mi5:57
6:58
-0:20
25M
2:51:376:520.15 mi1:00
6:53
-0:05
26M
2:58:296:521.00 mi6:52
6:52
-0:01
Finish(26.22 mi)
2:59:536:520.22 mi1:24
6:24
-0:28
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners